Banana Spinach Smoothie Recipes

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SPINACH BANANA SMOOTHIE



Spinach Banana Smoothie image

I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!

Provided by cookin up

Categories     Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

4 cups Baby Spinach, RAW
6 ounces vanilla yogurt, 1 serving
1 banana
water

Steps:

  • Place 4 cups of spinach into a blender.
  • Pour yogurt over the spinach.
  • Slice the banana and put that into the blender, too.
  • Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
  • If you are looking to add milk to your, or your child's diet, you can add milk instead.
  • Enjoy!

SPINACH AND BANANA POWER SMOOTHIE



Spinach and Banana Power Smoothie image

A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!

Provided by Erin Elisabeth

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 3

1 cup plain soy milk
¾ cup packed fresh spinach leaves
1 large banana, sliced

Steps:

  • Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.

Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g

BLUEBERRY BANANA SPINACH SMOOTHIE RECIPE BY TASTY



Blueberry Banana Spinach Smoothie Recipe by Tasty image

Here's what you need: blueberry, baby spinach, banana, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 4

1 cup blueberry
1 cup baby spinach
1 banana, chopped
1 ½ cups ice

Steps:

  • Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 131 calories, Carbohydrate 32 grams, Fat 0 grams, Fiber 5 grams, Protein 3 grams, Sugar 18 grams

BANANA SPINACH SMOOTHIE RECIPE BY TASTY



Banana Spinach Smoothie Recipe by Tasty image

Here's what you need: silken tofu, maple syrup, unsweetened vanilla almond milk, frozen banana, spinach, ice, protein powder

Provided by Nicole Lanusse

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

1 lb silken tofu
¼ cup maple syrup
½ cup unsweetened vanilla almond milk
1 frozen banana
1 handful spinach
1 cup ice
protein powder, optional

Steps:

  • Mix tofu and maple syrup together until smooth. Pour into a rubber ice cube tray and freeze cubes.
  • Add frozen banana, 1 tofu cube, spinach, almond milk, and protein powder (optional). Blend and enjoy. Add more milk to thin out smoothie consistency if desired.

Nutrition Facts : Calories 684 calories, Carbohydrate 82 grams, Fat 25 grams, Fiber 9 grams, Protein 47 grams, Sugar 57 grams

BANANA, AVOCADO, AND SPINACH SMOOTHIE



Banana, Avocado, and Spinach Smoothie image

Quick and delicious smoothie that can be used as a breakfast or snack!

Provided by Maria Ro

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 banana, sliced
½ avocado, peeled and sliced
½ cup fresh spinach
½ cup 1% milk
6 ice cubes
2 teaspoons honey
1 teaspoon vanilla extract

Steps:

  • Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g

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