Banana Split 4 Ww Points Recipes
WEIGHT WATCHERS BANANA SPLIT
You can enjoy a Weight Watchers banana split even if you're not on the program! This delicious (and healthier) banana split is easy to make and so tasty!
Provided by Meagen Brosius
Categories Recipes
Time 5m
Number Of Ingredients 7
Steps:
- First we start by placing the banana in a bowl. Cut it in slices if you like or cut it in half. However you prefer it is fine!
- Next, put the ice cream in and top with sliced strawberries, whipped cream, and sprinkles.
- Finally, top with a cherry!
Nutrition Facts : Calories 346 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 13 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 51 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
DESSERTS - WEIGHT WATCHERS BANANA SPLIT CAKE RECIPE - (4/5)
Provided by chlovett10
Number Of Ingredients 6
Steps:
- Layer: Graham crackers, pudding, banana, pineapple, strawberries and Cool Whip ¼ of this is 1 bread, 1 milk, 1 fruit, 50 optional calories
BANANA SPLIT 4 WW POINTS
HG's Top Banana Split Mass A'Peel! Ice cream... bananas... whipped cream... Mmm! It's HG's Top Banana Split! MAKE ONE NOW! from: Hungry Girl
Provided by Huskergirl
Categories Frozen Desserts
Time 45m
Yield 1 split, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mash the strawberries until a puree is achieved (warming them for a few seconds in the microwave, if needed, will help). In a small dish, mix the puree with the Cool Whip until completely blended. For a swee ter flavor (optional), mix in half or all of a no-calorie sweetener packet. Place mixture in the freezer until just frozen (do not over-freeze, or it will be hard to scoop).
- Peel the banana, and then cut it in half lengthwise. Place halves in a long dessert dish with the flat sides facing inwards. Scoop the frozen strawberry/Cool Whip mixture into the center of the banana "boat".
- Place the chocolate ice cream on one side of the strawberry scoop and the vanilla ice cream on the other side.
- Drizzle chocolate syrup over the entire banana split, and then squirt the Reddi-wip over the whole dessert as well. Now dig in!
Nutrition Facts : Calories 114.1, Fat 0.5, SaturatedFat 0.1, Sodium 12.7, Carbohydrate 28.8, Fiber 3.1, Sugar 16.8, Protein 1.3
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