Banana Walnut Breakfast Muesli Recipes

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MUESLI BANANA BREAD



Muesli Banana Bread image

Try this easy banana bread with a muesli twist.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h55m

Yield 12

Number Of Ingredients 11

1 cup plus 2 tablespoons Nature Valley™ toasted oats muesli original
3/4 cup buttermilk
1 1/2 cups Gold Medal™ white whole wheat flour
2/3 cup packed brown sugar
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed ripe bananas (2 medium)
1/4 cup vegetable oil
1 1/2 teaspoons vanilla
2 eggs, beaten

Steps:

  • Heat oven to 350°F. Spray bottom of 9x5-inch loaf pan with cooking spray.
  • In small bowl, mix 1 cup of the muesli and the buttermilk; let stand while assembling the rest of the ingredients.
  • In large bowl, mix dry ingredients. In small bowl, mix bananas, oil, vanilla and eggs with whisk. Pour wet ingredients into dry ingredients; add muesli mixture, and stir gently just until dry ingredients are moistened.
  • Pour batter into pan; sprinkle remaining 2 tablespoons muesli over top, and press lightly into batter.
  • Bake about 55 minutes or until toothpick inserted in center comes out clean.
  • Cool in pan on cooling rack 15 minutes. Remove from pan; cool completely on rack, about 1 1/2 hours.

Nutrition Facts : Calories 230, Carbohydrate 35 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 17 g, TransFat 0 g

BANANA NUT MUESLI



Banana Nut Muesli image

Although I love the flavor of homemade cereals, I rarely have time to make them from scratch. But this cereal is so wonderful not only because it's tasty...it's made the night before.

Provided by Allrecipes Member

Time 10m

Yield 2

Number Of Ingredients 6

1 cup water
⅔ cup quick-cooking oats
1 firm bananas. sliced
¼ cup raisins
¼ cup chopped almonds
¼ teaspoon ground cinnamon

Steps:

  • In a bowl, mix all of the ingredients. Cover and refrigerate overnight. Serve chilled.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 51.8 g, Cholesterol 0 mg, Fat 11 g, Fiber 7.3 g, Protein 8.6 g, SaturatedFat 1.1 g, Sodium 8.2 mg, Sugar 20.5 g

BREAKFAST MUESLI



Breakfast Muesli image

A hearty alternative to store-purchased granola with a smaller amount of sugar. Consider using organic ingredients when you can.

Provided by Brenda Recknagle Inskeep

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 1h30m

Yield 16

Number Of Ingredients 13

3 cups rolled oats
1 cup peanuts
½ cup almonds
½ cup coconut flakes
½ cup bran
½ cup pumpkin seeds
½ cup chia seeds
½ cup sesame seeds
½ cup sunflower seeds
¼ cup canola oil
¼ cup honey
¼ cup white sugar
1 cup golden raisins (sultanas)

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • Mix oats, peanuts, almonds, coconut flakes, bran, pumpkin, chia, sesame, and sunflower seeds in a large bowl.
  • Place oil, honey, and sugar in a small saucepan over medium heat; heat until boiling. Pour over oat mixture and stir well to combine. Spread muesli out onto baking sheet.
  • Bake muesli in the preheated oven, stirring every 10 minutes, until golden, about 40 minutes total. Remove from oven and cool, about 30 minutes. Stir in golden raisins and store in a sealed container.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 35.9 g, Fat 18.1 g, Fiber 6.6 g, Protein 8.5 g, SaturatedFat 2.6 g, Sodium 11.6 mg, Sugar 15.3 g

BANANA-WALNUT BREAKFAST MUESLI



Banana-Walnut Breakfast Muesli image

What a way to start your day, a healthy bowl of nature's fruit and nut bounty. Bananas aren't only full of vitamins and minerals but numerous bioactive compounds that have antioxidant qualities. Walnuts contain phytonutrients that have anti-inflammatory and antioxidant benefits, research has shown that most of the foods we usually eat do not contain some of these phytonutrients. An unusual form of Vitamin E is found in walnuts and studies have found it provides heart protection. Who would have thought that the walnut was so unique!

Provided by hello

Categories     Breakfast

Time 4h

Yield 2 serving(s)

Number Of Ingredients 7

70 g muesli, mix (rolled oats, dried cranberries, pumpkin seeds)
80 g pears, grated through a cheese grated
1 tablespoon chia seeds
250 ml plain yogurt
15 ml maple syrup
150 g bananas, sliced
30 g walnuts, toasted

Steps:

  • Combine muesli mix, grated pears, chia seeds, yoghurt, and maple syrup in a bowl. Chill for at least 4 hours.
  • Transfer into serving bowls and top with bananas and walnuts.

Nutrition Facts : Calories 410.5, Fat 15.9, SaturatedFat 4, Cholesterol 16.6, Sodium 142.2, Carbohydrate 65.2, Fiber 6.8, Sugar 36.2, Protein 11.1

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