Bananaoatmealsmoothie Recipes

OATMEAL SMOOTHIE

Oatmeal Smoothie image

Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Provided by Erin Clarke / Well Plated

Time 5m

Number Of Ingredients 9

Ingredients

1/4 cup old-fashioned oats or quick oats
1 banana (chopped into chunks and frozen)
1/2 cup unsweetened almond milk
1 tablespoon creamy peanut butter
1/2 tablespoon pure maple syrup (plus additional to taste)
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon kosher salt (don't skip this, as it makes the oatmeal pop!)
Ice (optional, add at the end if you want a thicker smoothie)

Steps:

Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g

BANANA-OAT SMOOTHIE

Banana-Oat Smoothie image

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

Steps:

In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

PEANUT BUTTER BANANA OAT SMOOTHIE

Peanut Butter Banana Oat Smoothie image

Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.

Provided by npsmama

Categories Smoothies

Time 3m

Yield 500 ml, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 medium banana
3/4 cup milk
1/4 cup water
2 tablespoons crunchy peanut butter
3 tablespoons oat flour (or fine oatmeal)
1 dash vanilla

Steps:

Place all ingredients in a blender.
Blend on high for 2 minutes.
Enjoy!

MINDY'S BANANA-OATMEAL COOKIES

Mindy's Banana-Oatmeal Cookies image

These banana-oatmeal cookies are made without added sugar and just a few ingredients.

Provided by jackinthewoods

Categories Desserts Cookies Oatmeal Cookie Recipes

Time 25m

Yield 12

Number Of Ingredients 6

Ingredients

4 medium very ripe bananas, mashed
1 ½ cups rolled oats, or more to taste
½ cup oat cereal, crushed, or more to taste
¼ cup mini chocolate chips
¼ cup dried cranberries
3 tablespoons shredded coconut

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
Mix bananas, oats, oat cereal, chocolate chips, cranberries, and coconut in a bowl, adding more oats or cereal as needed to make a soft dough. Roll into 12 equal balls. Arrange balls on the prepared cookie sheet and gently flatten.
Bake on the middle rack of the preheated oven until golden brown, 15 to 20 minutes. Remove from the oven and cool on a wire rack.

Nutrition Facts : Calories 111.8 calories, Carbohydrate 21.3 g, Fat 2.9 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 10.5 mg, Sugar 8.7 g

PB BANANA OAT SMOOTHIE

PB Banana Oat Smoothie image

This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!

Provided by safinabakes1231

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 banana, broken in half
1 cup ice
¼ cup old-fashioned rolled oats
½ cup vanilla yogurt
½ cup skim milk
1 ½ tablespoons peanut butter
1 teaspoon honey, or to taste
1 teaspoon ground cinnamon, or to taste

Steps:

Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.

Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3

Ingredients

½ cup rolled oats
1 banana
1 cup milk, of choice

Steps:

Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
Add the banana and milk and blend well.
Pour in a glass.
Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

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