Barley Lentil Stew Recipes

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MUSHROOM LENTIL BARLEY STEW



Mushroom Lentil Barley Stew image

This crock pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread.

Provided by diggergirl

Categories     Soups, Stews and Chili Recipes     Stews

Time 12h15m

Yield 8

Number Of Ingredients 12

2 quarts vegetable broth
2 cups sliced fresh button mushrooms
1 ounce dried shiitake mushrooms, torn into pieces
¾ cup uncooked pearl barley
¾ cup dry lentils
¼ cup dried onion flakes
2 teaspoons minced garlic
2 teaspoons dried summer savory
3 bay leaves
1 teaspoon dried basil
2 teaspoons ground black pepper
salt to taste

Steps:

  • In a slow cooker, mix the broth, button mushrooms, shiitake mushrooms, barley, lentils, onion flakes, garlic, savory, bay leaves, basil, pepper, and salt.
  • Cover, and cook 4 to 6 hours on High or 10 to 12 hours on Low. Remove bay leaves before serving.

Nutrition Facts : Calories 212.7 calories, Carbohydrate 43.9 g, Fat 1.2 g, Fiber 9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 466 mg, Sugar 5.2 g

LENTIL BARLEY VEGETABLE SKILLET



Lentil Barley Vegetable Skillet image

Veggies, lentils and barley come together in this delicious and hearty skillet dinner recipe - featuring corn and Muir Glen® tomatoes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
1 cup dried lentils (8 oz), sorted, rinsed
1 medium carrot, sliced (1/2 cup)
1 small onion, coarsely chopped (about 1/3 cup)
3/4 cup uncooked quick-cooking barley
1 teaspoon dried basil leaves
1/4 teaspoon pepper
2 cans (14 oz each) vegetable broth
1 medium green bell pepper, cut into thin bite-size strips
1 medium stalk celery, sliced (1/2 cup)
1 cup frozen corn (from 12-oz bag)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
Shredded Parmesan cheese, if desired

Steps:

  • In 12-inch skillet, heat oil over medium heat. Add lentils, carrot and onion; cook 3 minutes, stirring frequently.
  • Add barley, basil, pepper and broth. Heat to boiling; reduce heat to medium-low. Cover; simmer 20 minutes or until lentils are tender but still firm.
  • Stir in remaining ingredients except cheese. Increase heat to medium. Cover; simmer 10 to 15 minutes longer, stirring occasionally, until lentils and vegetables are tender and liquid is almost absorbed. Garnish individual servings with cheese.

Nutrition Facts : Calories 225, Carbohydrate 51 g, Fat 1/2, Fiber 13 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 700 mg

LENTIL BARLEY STEW



Lentil Barley Stew image

You can have your comfort food and nutrition, too, when you stir up Sandy Starks' scrumptious stew. "We love this dish!" she writes from Amherst, New York. "Filled with wholesome barley, it's hearty and satisfying and tastes even better the next day.

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup chopped celery
1/3 cup chopped onion
1 tablespoon butter
3 cups V8 juice
2-1/2 cups chopped seeded plum tomatoes (about 8)
1-1/2 cups water
3/4 cup dried lentils, rinsed
1/2 cup medium pearl barley
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried rosemary, crushed
1/2 cup shredded carrot
3/4 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, saute celery and onion in butter until tender. Add the V8 juice, tomatoes, water, lentils, barley and seasonings. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. , Add carrot; cook 10 minutes longer or until barley and lentils are tender. If desired, stir in additional water for a thinner stew. Sprinkle with cheese.

Nutrition Facts : Calories 231 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 631mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

LENTIL BARLEY STEW



Lentil Barley Stew image

This is a simple, hearty stew adapted from the More with Less Cookbook. The crushed red pepper is my own addition, and of course it's optional if you don't like that sort of thing - but I like it to have a little zip.

Provided by pattikay in L.A.

Categories     Stew

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 -4 tablespoons butter (or margarine)
3/4 cup chopped celery
3/4 cup chopped onion
1 teaspoon minced garlic
6 cups water (or stock)
3/4 cup lentils
28 ounces canned crushed tomatoes
1/2 cup shredded carrot
3/4 cup barley
salt (to taste)
pepper (to taste)
1 teaspoon italian seasoning
1/4-1/2 teaspoon crushed red pepper flakes

Steps:

  • Saute celery, garlic and onion in butter in a large pan (I use a 5-qt dutch oven).
  • Add water or stock and lentils.
  • Bring to a boil and then simmer for 20 minutes.
  • Add tomatoes, barley, carrots and seasonings.
  • Simmer for 45-60 minutes, till barley and lentils are tender, adding more stock if necessary.

Nutrition Facts : Calories 201.6, Fat 4.9, SaturatedFat 2.6, Cholesterol 10.2, Sodium 237.2, Carbohydrate 35, Fiber 9.3, Sugar 2.2, Protein 7.8

LENTIL BARLEY STEW



Lentil Barley Stew image

My husband's favorite. The cinnamon gives this stew a different twist. It will thicken as it sits, so I make it a little soupy to begin with and serve with some crusty bread to soak up the juices.

Provided by MsBindy

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 cup onion, coarsely chopped
2 cups carrots, diced or sliced
1 tablespoon garlic, minced
2 teaspoons ground cumin
1 cup dried lentils, rinsed
4 cups vegetable broth
28 ounces plum tomatoes, chopped with their juices
1 tablespoon brown sugar
1 cinnamon stick (about 3 inches long)
1/2 cup pearl barley, rinsed
1/2 cup flat leaf parsley, chopped
salt and pepper, to taste

Steps:

  • Heat the oil in a large, heavy pot over medium-low heat.
  • Add the onions and carrots; cook, stirring occasionally, for about 8 minutes.
  • Add the garlic and cook for 2 more minutes.
  • Add the cumin and cook for 1 more minute.
  • Add the lentils, broth, tomatoes with juices, brown sugar and cinnamon stick.
  • Bring to a boil, reduce heat slightly and cook for 5 minutes, partially covered.
  • Add the barley, cover partially, and cook for 45 minutes, stirring occasionally.
  • Stir in the parsley and season to taste with salt and pepper.

Nutrition Facts : Calories 276.8, Fat 5.6, SaturatedFat 0.8, Sodium 41.4, Carbohydrate 46.9, Fiber 15.6, Sugar 9.4, Protein 12

LENTIL AND BARLEY STEW



LENTIL AND BARLEY STEW image

Categories     Soup/Stew     Vegetable     Stew     Vegetarian     Quick & Easy     Dinner

Yield 8 people

Number Of Ingredients 14

1 Tbs butter, plus 2 Tbs olive oil
1 medium sweet onion - chopped
6 garlic cloves - diced
4 medium carrots - sliced
1 heaping cup mushrooms - sliced
6 cups vegetable stock
(I use 2 Tbs "Better Than Bouillion" in 6 cups boiling water)
3/4 cup lentils
3/4 cup pearled barley
28 oz can crushed tomatoes
1/4 scant tsp red pepper flakes
1 tsp oregano or italian herb blend
salt
pepper

Steps:

  • Heat butter and olive oil in a large pot. Saute onions, garlic, carrots, and pepper flakes until onions are translucent. Add mushrooms and continue saute until mushrooms are how you like them. Add vegetable stock and lentils. Bring to boil then reduce to simmer for 20 minutes. Add tomatoes, barley, and seasoning. Bring to light boil and reduce again to simmer for another 60 minutes. Add salt and pepper to taste.

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