Basil And Pesto Hummus Recipes
BASIL PESTO HUMMUS
This basil pesto hummus is a deliciously creamy hummus made with chickpeas, basil, and pine nuts! Try this as a dip for your favorite vegetables, or spread it on a sandwich or pita!
Provided by Liz Thomson
Categories Side Dish
Time 10m
Number Of Ingredients 7
Steps:
- Drain the chickpeas but reserve 1/4 cup liquid from the can
- Transfer the chickpeas to a microwave safe dish, and warm them in the microwave for 30 seconds.
- Put the chickpeas, liquid, basil, olive oil, garlic cloves, pine nuts, and balsamic vinegar into a food processor.
- Blend until smooth then add salt to taste.
- Just before serving, you can drizze add a little olive oil or basil on top.
Nutrition Facts : ServingSize 2 tablespoons, Calories 85 calories, Sugar 0.1 g, Sodium 156.3 mg, Fat 5 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 8 g, Fiber 2.5 g, Protein 2.9 g, Cholesterol 0 mg
PESTO AND FRESH BASIL HUMMUS
Make and share this Pesto and Fresh Basil Hummus recipe from Food.com.
Provided by Shelley Lee
Categories < 15 Mins
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place first 7 ingredients into food processor and blend until smooth, adding olive oil and/or liquid from the chickpeas to obtain desired consistency, about 2 to 3 minutes, scraping sides occasionally.
- Add fresh basil leaves and blend until they are incorporated well, about 2 minutes, adding liquid as needed.
- Store covered in the refrigerator. The longer this sits the more the flavors blend.
Nutrition Facts : Calories 110.6, Fat 4.8, SaturatedFat 0.6, Sodium 471.8, Carbohydrate 14.3, Fiber 2.8, Sugar 0.1, Protein 3.3
PESTO HUMMUS
When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Beans
Time 15m
Yield 2 1/2 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, place all the ingredients except for beans and salt and process until smooth.
- Add beans and salt and process again. Taste and adjust the amount of salt.
- Infuse love and serve with chips or veggie sticks.
EASY PESTO HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams
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