Basil Pasta With Tuna Chickpeas And Pesto Recipes
PASTA WITH SPINACH, CHICKPEAS, TUNA, AND FETA
This is another "throw-together" pasta that is easy and delicious. I always use wholemeal spiral pasta, but you can use any medium shape pasta you like. Leave out the tuna for a vegetarian version. Inspired by a recipe in Cooking Light, June 1998.
Provided by Gingernut
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to instructions.
- Place washed and chopped spinach in a strainer, strain hot pasta over spinach.
- Combine all other ingredients in a large serving bowl, stirring to combine.
- Pour pasta and spinach into bowl, mix thoroughly.
Nutrition Facts : Calories 536.4, Fat 14.2, SaturatedFat 4, Cholesterol 42.8, Sodium 759.5, Carbohydrate 72.3, Fiber 5.1, Sugar 0.9, Protein 33.7
SPAGHETTI WITH TUNA, TOMATOES, CAPERS, AND BASIL
Categories Pasta Tomato Quick & Easy Basil Tuna Summer Capers Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Gently mix first 6 ingredients in large bowl. Season tuna-tomato mixture to taste with salt and pepper. Let stand 1 hour at room temperature.
- Cook spaghetti in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain; return to pot. Add tuna-tomato mixture and basil. Toss to combine. Season with salt and pepper. Transfer to bowl and serve.
BASIL PASTA WITH TUNA, CHICKPEAS, AND PESTO.
A simple and nutritious gourmet-style dinner. Easy to prepare, and a delicious mix of flavors, this is sure to please. You can use any type of whole wheat pasta but we prefer to use basil pasta. Pair it with a great white wine and you've got a classic romantic dinner at home.
Provided by Chef_Indulge
Categories One Dish Meal
Time 20m
Yield 3 , 3 serving(s)
Number Of Ingredients 8
Steps:
- Prepare pasta and drain.
- Return pasta to pot, add olive oil and mix to keep the noodles from sticking.
- Toss noodles with pesto, tuna, and chickpeas until combined and warm.
- Season with black pepper, kosher salt and parmesean cheese.
Nutrition Facts : Calories 594.5, Fat 18.5, SaturatedFat 5.1, Cholesterol 36.2, Sodium 1104.1, Carbohydrate 76.2, Fiber 3.7, Sugar 0.1, Protein 34.8
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