Basil Yogurt Sandwich Spread Recipes
BASIL YOGURT SANDWICH SPREAD
Steps:
- Mix all ingredients together in a bowl.
- Keep refrigerated until ready to use.
Nutrition Facts : ServingSize 2 g, Calories 35 kcal, Carbohydrate 3.9 g, Protein 2.2 g, Fat 1.4 g, Cholesterol 2 mg, Sodium 305 mg, Sugar 3.4 g
BASIL SPREAD FOR SANDWICHES
This basil spread is great on sandwiches instead of using plain mayo. The Wholefoods market I go to uses it on some of their sandwiches but I have not made it myself. The recipe comes from their "American Summer Style" recipe booklet. In the booklet it is used on their grilled veggie sandwich but I have had it on their salmon sandwich among many others and it is very good.
Provided by jennifer in new jer
Categories Low Protein
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- mash garlic with salt.
- blend with the mayo, lemon juice and basil.
- chill until ready to serve.
Nutrition Facts : Calories 467.1, Fat 39.3, SaturatedFat 5.8, Cholesterol 30.6, Sodium 1127, Carbohydrate 30.3, Fiber 0.3, Sugar 7.8, Protein 1.4
SPICY YOGURT SANDWICH SPREAD
i just came up with this one, spread it onto toasted english muffins, added a slice of low-fat cheese, a piece of iceburg lettuce, and lots of chopped vegetables. yummy-- my own version of a veggie delight! :)
Provided by dolphyn722
Categories Vegetable
Time 3m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- blend all ingredients. i use my 'magic bullet', but i'm sure a food processor or blender will work just as well.
- without a kitchen machine, chop the tomato & garlic very fine and blend all ingredients together.
Nutrition Facts : Calories 15.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 118.1, Carbohydrate 2.5, Fiber 0.4, Sugar 1.7, Protein 1.2
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