Low Fat Scalloped Potatoes Recipes

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HEALTHIER CREAMY AU GRATIN POTATOES



Healthier Creamy Au Gratin Potatoes image

These potatoes are so creamy, even with reduced-fat cheese and milk. This is a great side dish to a low-fat meat entree. Just add a green salad to complete the meal!

Provided by MakeItHealthy

Categories     Side Dish     Potato Side Dish Recipes     Potatoes Au Gratin Recipes

Time 2h

Yield 4

Number Of Ingredients 8

4 russet potatoes, sliced into 1/4 inch slices
1 onion, sliced into rings
salt and ground black pepper to taste
3 tablespoons butter
¼ cup all-purpose flour
½ teaspoon salt
2 cups low-fat (1%) milk
1 ½ cups shredded reduced-fat Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly butter a 1-quart baking dish.
  • Layer half the potatoes into the bottom of prepared baking dish. Top with onion slices and add remaining potatoes. Season with salt and pepper.
  • Melt butter over medium heat in a saucepan. Mix in flour and salt, stirring constantly with a whisk, for one minute. Stir in milk. Cook until mixture has thickened. Add Cheddar cheese and continue stirring until melted, 30 to 60 seconds. Pour cheese sauce over potatoes and cover dish with aluminum foil.
  • Bake in the preheated oven until cheese sauce is bubbling and potatoes are tender, about 1 1/2 hours.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 53.5 g, Cholesterol 62.2 mg, Fat 20.1 g, Fiber 5.4 g, Protein 21.2 g, SaturatedFat 12.1 g, Sodium 840.5 mg, Sugar 8.9 g

LOW FAT SCALLOPED POTATOES



Low Fat Scalloped Potatoes image

This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.

Provided by Carolyn Schley

Categories     Potato

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, melted
1/8 cup flour (2 oz.)
1 cup skim milk
1 1/2 tablespoons dried onion flakes
salt and pepper
20 ounces peeled raw potatoes, sliced thin (approximately 3 medium potatoes)
paprika
pam butter-flavored cooking spray

Steps:

  • In a 2 cup measuring cup mix melted butter& flour.
  • Gradually add milk, stirring until smooth.
  • Add onion, Salt& Pepper.
  • Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
  • Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
  • Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
  • Preheat before putting potatoes in oven.
  • Cover to let stand while making rest of dinner.
  • OR preheat thermal oven to 350 deg.
  • and bake for about 45 minutes.

Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.

Provided by DailyInspiration

Categories     Low Protein

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter (plus more to coat the dish)
kosher salt
3 lbs yukon gold potatoes, peeled and thinly sliced
2 tablespoons all-purpose flour
1 cup low-fat milk, at room temperature (1%)
1 cup whole milk, at room temperature
fresh ground pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  • Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

SCALLOPED POTATOES



Scalloped Potatoes image

Categories     Potato     Side     Bake     Low Fat     Vegetarian     Almond     Winter     Self     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

Vegetable-oil cooking spray
2 cups plus 2 tbsp plain rice milk (or skim milk)
2 tbsp peeled almonds
1/8 tsp freshly ground black pepper
1 tsp minced roasted garlic
1/2 tsp sea salt
1/8 tsp ground nutmeg
2 tbsp cornstarch
3 russet potatoes, peeled and sliced as thinly as possible

Steps:

  • Preheat oven to 375°F. Coat an 8" square pan with cooking spray. Combine 2 cups milk, almonds, pepper, garlic, salt, and nutmeg in blender and process until smooth. Pour into a medium saucepan and heat to low boil. In a small bowl, combine remaining 2 tbsp milk and cornstarch; whisk slowly into boiling sauce and stir until thickened, about 2 minutes. Place potato slices in large bowl and toss with sauce. Layer potatoes in baking pan and cover evenly with remaining sauce. Bake 15 to 20 minutes or until potatoes are soft. Cool 5 minutes before serving.

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