HEALTHIER CREAMY AU GRATIN POTATOES
These potatoes are so creamy, even with reduced-fat cheese and milk. This is a great side dish to a low-fat meat entree. Just add a green salad to complete the meal!
Provided by MakeItHealthy
Categories Side Dish Potato Side Dish Recipes Potatoes Au Gratin Recipes
Time 2h
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly butter a 1-quart baking dish.
- Layer half the potatoes into the bottom of prepared baking dish. Top with onion slices and add remaining potatoes. Season with salt and pepper.
- Melt butter over medium heat in a saucepan. Mix in flour and salt, stirring constantly with a whisk, for one minute. Stir in milk. Cook until mixture has thickened. Add Cheddar cheese and continue stirring until melted, 30 to 60 seconds. Pour cheese sauce over potatoes and cover dish with aluminum foil.
- Bake in the preheated oven until cheese sauce is bubbling and potatoes are tender, about 1 1/2 hours.
Nutrition Facts : Calories 463.9 calories, Carbohydrate 53.5 g, Cholesterol 62.2 mg, Fat 20.1 g, Fiber 5.4 g, Protein 21.2 g, SaturatedFat 12.1 g, Sodium 840.5 mg, Sugar 8.9 g
LOW FAT SCALLOPED POTATOES
This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.
Provided by Carolyn Schley
Categories Potato
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2 cup measuring cup mix melted butter& flour.
- Gradually add milk, stirring until smooth.
- Add onion, Salt& Pepper.
- Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
- Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
- Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
- Preheat before putting potatoes in oven.
- Cover to let stand while making rest of dinner.
- OR preheat thermal oven to 350 deg.
- and bake for about 45 minutes.
Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9
LOW-FAT SCALLOPED POTATOES
If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.
Provided by DailyInspiration
Categories Low Protein
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
- Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.
SCALLOPED POTATOES
Categories Potato Side Bake Low Fat Vegetarian Almond Winter Self Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Coat an 8" square pan with cooking spray. Combine 2 cups milk, almonds, pepper, garlic, salt, and nutmeg in blender and process until smooth. Pour into a medium saucepan and heat to low boil. In a small bowl, combine remaining 2 tbsp milk and cornstarch; whisk slowly into boiling sauce and stir until thickened, about 2 minutes. Place potato slices in large bowl and toss with sauce. Layer potatoes in baking pan and cover evenly with remaining sauce. Bake 15 to 20 minutes or until potatoes are soft. Cool 5 minutes before serving.
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