Bbq Chicken Soft Taco Recipes

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CHICKEN SOFT TACOS



Chicken Soft Tacos image

My family loves these tacos. The chicken filling cooks in the slow-cooker, so it's convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner's ready in minutes. The chicken also makes a great topping for salad. -Cheryl Newendorp, Pella, Iowa

Provided by Taste of Home

Categories     Dinner

Time 5h30m

Yield 5 servings.

Number Of Ingredients 13

1 broiler/fryer chicken (3-1/2 pounds), cut up and skin removed
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chiles
1/3 cup chopped onion
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic powder
10 flour tortillas (8 inches), warmed
1-1/4 cups shredded cheddar cheese
1-1/4 cups salsa
1-1/4 cups shredded lettuce
1 large tomato, chopped
Sour cream, optional

Steps:

  • Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

Nutrition Facts : Calories 749 calories, Fat 29g fat (13g saturated fat), Cholesterol 157mg cholesterol, Sodium 1454mg sodium, Carbohydrate 64g carbohydrate (6g sugars, Fiber 5g fiber), Protein 52g protein.

BBQ CHICKEN TACOS



BBQ Chicken Tacos image

Delicious BBQ Chicken Tacos include marinated BBQ chicken served in a warm tortilla topped with black beans, corn, onion, cilantro, avocado and a creamy cilantro lime sauce.

Provided by Lauren Allen

Categories     Main Course

Time 30m

Number Of Ingredients 13

2 large boneless skinless chicken breasts ((or thighs))
2/3 cup barbecue sauce (, divided)
1 cup cherry tomatoes (, chopped)
1/3 cup red onion (, chopped)
15 ounce can black or pinto beans (, rinsed and drained)
15 ounce can corn* (, drained)
1 avocado (, peeled, cored and sliced)
12 corn tortillas (or small flour tortillas)
Fresh cilantro (, chopped, for topping)
1/2 cup plain Greek yogurt (, or sour cream)
3 Tablespoons fresh cilantro (, chopped)
1 tablespoon lime juice
1/4 teaspoon salt

Steps:

  • Add chicken and 1/3 cup bbq sauce to a ziplock bag. Refrigerate for 1-3 hours.
  • Make the creamy cilantro lime sauce by combining all ingredients until smooth. Refrigerate until ready to serve.
  • Preheat grill and lightly grease with cooking spray. Add chicken and cook for 4-5 minutes on each side, flipping once, until cooked through (165 degrees F). Remove to a cutting board, baste with more BBQ sauce, and allow to rest for 5 minutes before chopping or shredding.
  • Warm tortillas on grill or in a hot skillet. Add a spoonful of chopped chicken, corn, black beans, tomatoes and avocado to each warm tortilla. Drizzle with extra bbq sauce, and cilantro lime sauce. Garnish with fresh cilantro. Enjoy!

Nutrition Facts : Calories 688 kcal, Carbohydrate 102 g, Protein 43 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 74 mg, Sodium 1229 mg, Fiber 19 g, Sugar 24 g, TransFat 0.02 g, UnsaturatedFat 10 g, ServingSize 1 serving

SOUTHWEST BBQ CHICKEN TACOS



Southwest BBQ Chicken Tacos image

Using prepared barbecue sauce and rotisserie chicken, you can have these easy Southwest-inspired chicken tacos on the table in no time at all.

Provided by Borden® Cheese

Categories     Trusted Brands: Recipes and Tips     Borden Cheese

Yield 4

Number Of Ingredients 10

1 cup barbecue sauce
1 tablespoon Southwest seasoning
½ teaspoon hot sauce
2 teaspoons olive oil
3 cups shredded rotisserie chicken
8 (6 inch) flour or corn tortillas
½ cup chopped tomatoes
½ cup Borden® Finely Shredded Four Cheese Mexican Shreds
½ cup coarsely chopped fresh cilantro
Lime wedges, for serving

Steps:

  • Combine barbecue sauce, seasoning and hot sauce in a small bowl. Let stand 15 minutes.
  • Heat oil in a large skillet over medium heat until hot.
  • Add chicken; cook and stir 3 to 5 minutes or until warmed through.
  • Add barbecue sauce mixture. Cook 3 to 5 minutes more or until chicken is coated and sauce thickens slightly.
  • Heat tortillas according to package directions.
  • Spoon chicken mixture evenly onto the center of each tortilla.
  • Top each taco evenly with tomatoes, Borden® Queso Fresco Fresh Crumbling Cheese and cilantro. Serve with lime wedges.

Nutrition Facts : Calories 625.8 calories, Carbohydrate 57.6 g, Cholesterol 107.4 mg, Fat 26.4 g, Fiber 2.8 g, Protein 37.3 g, SaturatedFat 8.5 g, Sodium 1456.7 mg, Sugar 18.2 g

GRILLED CHICKEN TACOS



Grilled Chicken Tacos image

Rub chicken breasts with a chili powder paste and grill alongside corn tortillas.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 6

1/4 cup vegetable oil, plus more for oiling the grill grates
3 tablespoons chili powder
Kosher salt
1 1/2 pounds boneless, skinless chicken breasts (about 3)
12 corn tortillas
Shredded cheese, pickled jalapenos, shredded lettuce and/or salsa, for serving

Steps:

  • Prepare a grill for medium heat.
  • Mix the oil, chili powder and 1 teaspoon salt together in a small bowl to make a paste. Pound the chicken breasts between 2 pieces of plastic wrap to about 1/2-inch thick. Rub the chicken all over with the chili paste.
  • Lightly oil the grill grates. Grill the chicken until firm to the touch and cooked through, flipping once, 3 to 4 minutes per side. Set aside to rest for 5 minutes, then shred the meat into bite-size pieces or cut into strips. Warm the tortillas on the grill and wrap in a kitchen towel to stay warm.
  • Serve the chicken tacos with shredded cheese, pickled jalapenos, shredded lettuce and/or salsa for topping.

GRILLED CHICKEN SOFT TACOS



Grilled Chicken Soft Tacos image

Marinated chicken and grilled veggies make a great taco combo, hot off the grill in less than 1 hour!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 10

1/4 cup lime juice
1/4 cup vegetable oil
2 cloves garlic, finely chopped
1 teaspoon ground cumin
1/2 teaspoon salt
1 lb boneless skinless chicken breasts, cut into 1-inch cubes
1/2 red onion, cut into 1-inch wedges, separated into layers
1 large red or green bell pepper, cut into 1-inch squares
8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package), heated as directed on package
1/2 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • In small bowl, mix lime juice, oil, garlic, cumin and salt. In large resealable food-storage plastic bag, place chicken and 1/4 cup of the lime juice mixture. Seal bag; shake to coat chicken evenly. Refrigerate 30 minutes to marinate. Set remaining lime juice mixture aside until serving time.
  • Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. On 8 (12-inch) skewers, alternately thread chicken, onion and bell pepper. Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired.
  • Place kabobs on large plate; drizzle with reserved lime juice mixture and turn to coat evenly. Slide chicken and vegetables off each skewer onto 1 tortilla; serve with salsa.

Nutrition Facts : Calories 360, Carbohydrate 26 g, Cholesterol 55 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving (2 Tacos), Sodium 770 mg, Sugar 3 g, TransFat 1 g

SOFT CHICKEN TACOS



Soft Chicken Tacos image

"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
1 tablespoon taco seasoning
6 fat-free flour tortillas (8 inches), warmed
Shredded lettuce, shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional

Steps:

  • In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.

Nutrition Facts : Calories 271 calories, Fat 2g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 1077mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

GRILLED BBQ CHICKEN TACOS



Grilled BBQ Chicken Tacos image

This is a zesty little recipe for grilled BBQ chicken tacos that is relatively easy to make and tastes great! It is a mix of American Southwest flavors and Mexican ingredients. Top with guacamole and sour cream.

Provided by jerryhillis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 6

Number Of Ingredients 8

2 large skinless, boneless chicken breasts, pounded to 1/2-inch thickness
1 cup chipotle barbecue sauce
½ onion, chopped
2 tablespoons chile-garlic sauce
6 large flour tortillas, warmed
1 cup shredded Cheddar cheese
½ cup sliced black olives
1 large tomato, chopped

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the grill and set aside until cool enough to handle.
  • Shred cooled chicken and transfer to a saucepan. Add barbecue sauce, onion, and chile-garlic sauce and stir until chicken is coated. Cook over medium-low heat, stirring often, until steaming, about 5 minutes.
  • Place a few spoonfuls of chicken mixture onto each tortilla and sprinkle with Cheddar cheese, black olives, and tomato. Roll up and serve.

Nutrition Facts : Calories 605.2 calories, Carbohydrate 78.7 g, Cholesterol 58.8 mg, Fat 18.3 g, Fiber 4.9 g, Protein 29.5 g, SaturatedFat 6.8 g, Sodium 1676.2 mg, Sugar 14.4 g

BBQ CHICKEN SOFT TACO



BBQ Chicken Soft Taco image

Tender BBQ chicken breast strips and a creamy avocado and jalapeño slices make these soft tacos an easy choice when it comes to dinnertime options.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 tsp. oil
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Hickory Smoked BBQ Chicken Breast Strips
1/2 cup chopped onions
4 flour tortillas (8 inch), warmed
1 fully ripe avocado, mashed
1 cup shredded lettuce
1 cup chopped tomatoes
1/4 cup drained pickled jalapeño slices
1/4 cup fresh cilantro leaves

Steps:

  • Heat oil in medium skillet on medium heat.
  • Add chicken and onions; cook 2 to 3 min. or until heated through, stirring occasionally.
  • Spread tortillas with avocado; top with chicken mixture and remaining ingredients.

Nutrition Facts : Calories 310, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 17 g

BBQ CHICKEN PIZZA TACOS RECIPE BY TASTY



BBQ Chicken Pizza Tacos Recipe by Tasty image

Here's what you need: chicken breasts, salt, paprika, pepper, garlic powder, barbecue sauce, honey, oil, shredded cheese blend, bacon, red onion, fresh parsley, small tortillas

Provided by Frank Tiu

Categories     Appetizers

Yield 15 tacos

Number Of Ingredients 13

2 chicken breasts
2 teaspoons salt
1 teaspoon paprika
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup barbecue sauce
¼ cup honey
1 tablespoon oil
1 cup shredded cheese blend
8 strips bacon, cooked, finely chopped
½ red onion, finely chopped
1 tablespoon fresh parsley, finely chopped
15 small tortillas

Steps:

  • Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
  • Cut the chicken breasts into ¾-inch (2 cm) cubes and transfer to a medium bowl. Add the salt, paprika, pepper, garlic powder, barbecue sauce, and honey, and mix with your hands until the chicken is well-coated.
  • Heat the oil in a large cast-iron skillet over high heat.
  • Add the chicken and cook for 10 minutes, or until golden and charred on the edges. Remove the pan from the heat.
  • Place the tortillas side by side on the baking sheet with the edges overlapping slightly.
  • Sprinkle the shredded cheese, red onion, bacon, cooked chicken, and parsley evenly over the tortillas.
  • Bake for 10 minutes, or until the cheese is melted. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 331 calories, Carbohydrate 32 grams, Fat 13 grams, Fiber 0 grams, Protein 18 grams, Sugar 8 grams

BETTER THAN "DEL TACO" CHICKEN SOFT TACO'S



Better Than

This is very close facsimile to Del Tacos chicken soft taco. As good as their tacos are these have a lot more flavor. Quick and simple to make.

Provided by Lab Chef

Categories     Chicken

Time 30m

Yield 10 Tacos, 3 serving(s)

Number Of Ingredients 16

2 lbs chicken, cut into 1-inch cubes
2 limes, juiced
2 garlic cloves, peeled and minced
2 tablespoons taco seasoning mix
1 tablespoon vegetable oil
1 teaspoon brown sugar
1/4 cup buttermilk ranch dressing
1/4 cup sour cream
1/2 tablespoon lime juice
1 teaspoon garlic powder
1/2 teaspoon salt
1 tablespoon vegetable oil
1 cup iceberg lettuce, shredded
2 roma tomatoes, diced
1/2 cup shredded cheddar cheese
10 pieces flour tortillas

Steps:

  • Sauce:.
  • For sauce combine ranch dressing, sour cream, lime juice, garlic powder and salt and whisk well. Refrigerate and store up to 3 weeks.
  • Chicken:.
  • Cut the chicken into 1 inch pieces.
  • In a bowl, add lime juice, garlic, taco seasoning mix, 1 tablespoon of oil and brown sugar. Whisk well and add the cut up chicken. Cover and marinate for 4-6 hours.
  • In a pan over medium heat, heat 1 tablespoon oil. Add chicken and cook, stirring occasionally, until lightly browned and cooked through. Remove from heat and keep warm.
  • Heat tortillas in oven or microwave.
  • To assemble, place chicken in the middle of warmed tortilla, top with lettuce and tomato, drizzle sauce, and sprinkle cheese.

Nutrition Facts : Calories 980.4, Fat 75.1, SaturatedFat 22, Cholesterol 263.1, Sodium 1099.7, Carbohydrate 13.3, Fiber 2.6, Sugar 5.5, Protein 62.7

GRILLED CHICKEN SOFT TACOS



Grilled Chicken Soft Tacos image

Make and share this Grilled Chicken Soft Tacos recipe from Food.com.

Provided by Vicki in CT

Categories     Chicken Thigh & Leg

Time 35m

Yield 6 serving(s)

Number Of Ingredients 20

2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon chili powder
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 1/2 cups coarsely chopped ripe tomatoes
1 large ripe avocado, Peeled and Diced
5 green onions, white part only chopped
1/4 cup fresh cilantro, Finely Chopped
1 tablespoon minced jalapeno
1 tablespoon lime juice
kosher salt
fresh ground black pepper
1 cup grated monterey jack cheese
iceberg lettuce
1 cup sour cream
2 tablespoons milk
14 ounces black beans, heated
10 soft taco-size flour tortillas
6 boneless skinless chicken thighs

Steps:

  • To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken thighs under cold water dry with paper towels. Put marinade and chicken in ziplock bag overnight.
  • To make the salsa: Combine the salsa ingredients, including salt and pepper to taste.
  • Combine milk and sour cream.
  • Grill chicken over Direct Medium heat 8 to 10 minutes until meat is firm turning once. Cut chicken into bite sized pieces.
  • In heated soft tortillas place chicken, cheese, drained black beans, sour cream, salsa, and lettuce on tacos.

Nutrition Facts : Calories 576.8, Fat 31.4, SaturatedFat 11.9, Cholesterol 91.6, Sodium 659, Carbohydrate 46.1, Fiber 9.5, Sugar 3, Protein 29.5

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