Bbqvegetablesaussiestyle Recipes

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TEPPANYAKI BBQ VEGETABLES



Teppanyaki BBQ Vegetables image

This very easy side-dish recipe is inspired by the vegetables they give you at Teppanyaki restaurants. Teppanyaki is a style of Japanese BBQ where the cooking is done on a very hot grill at the table. Quite delicious! This recipe is extremely good when done on a hotplate on an outdoor bbq. For best results indoors, use a griddle or heavy iron skillet over a very hot heat. Perfect when served with rice and teriyaki meats. This recipe serves 2 large helpings, or 4 side helpings.

Provided by becy959

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 quarter white cabbage
2 carrots
1 zucchini
4 spring onions
1 small red capsicum
1 teaspoon sesame oil
2 teaspoons rice wine vinegar or 2 teaspoons white wine vinegar
1 tablespoon light soy sauce
2 teaspoons mirin or 2 teaspoons dry sherry

Steps:

  • Peel carrots.
  • Remove outer layer of spring onion and ends.
  • Deseed and destem capsicum.
  • Remove ends of zucchini.
  • Julienne all the vegetables.
  • Wipe some vegetable oil over the griddle/bbq hotplate.
  • Heat the griddle or the bbq hotplate to high.
  • Stirfry vegetables for one minute.
  • Add sauces.
  • Stirfry for another two minutes.
  • Taste and add more sauces as required.

Nutrition Facts : Calories 196.6, Fat 3.3, SaturatedFat 0.5, Sodium 672.6, Carbohydrate 39.7, Fiber 14.8, Sugar 23.2, Protein 10.2

BBQ VEGETABLES - AUSSIE STYLE



BBQ Vegetables - Aussie Style image

Aussies love a BBQ - and I am no exeption. I LOVE vegetables and this is my favourite BBQ dish. I make this in Summer when the produce for this recipe is in season. I can't count how many time I have handed out this recipe, I hope you enjoy this.

Provided by cookingpompom

Categories     Vegetable

Time P1DT10m

Yield 6 serving(s)

Number Of Ingredients 10

2 medium green zucchini
1 medium eggplant
1 large red capsicum
1 large green capsicum
10 mushrooms
250 g punnet cherry tomatoes
1/2 cup olive oil
1/2 cup lemon juice
1/2 cup soy sauce
2 tablespoons garlic

Steps:

  • Wash and chop all the vegetables (not the tomatoes) and place in a large glass or ceramic dish dish.
  • Place the oil, juice, soy sauce and garlic in a jug and stir.
  • Pour over the vegetables and mix.
  • Cover and let marinate for 2 - 24 hours.
  • Cook over a prepared hot BBQ plate for 10 minutes, flipping often.

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