BEANS ON TOAST
Posted for ZWT6 "Mention to the average American that you love Beans on Toast, and you are stared at in disbelief. I guess the thought of actually eating beans on a piece of toast is a little hard to swallow, both literally, and figuratively, and yet it is an extremely tasty and nutritious meal. So, just in case you are still wondering what we are talking about, here's the recipe, which would provide a meal for two. NOTE: While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea!"
Provided by SarahBeth
Categories Healthy
Time 20m
Yield 2 beans on toast, 2 serving(s)
Number Of Ingredients 4
Steps:
- Empty the baked beans into a small saucepan.
- Prepare a pan to either poach or fry the eggs (your choice, but poached is better).
- Start toasting the bread. How many slices is, of course, up to you and your appetite at the time, but at least 2 slices each are needed for the beans, plus any additional slices for the jam later.
- While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea.
- Once the toast is on, gently warm the beans, and start to cook the eggs.
- As the toast is done, place it on pre-warmed plates, and apply lots of butter to taste.
- Divide the beans between the two plates, spreading them over the 2 slices of toast.
- Place the cooked eggs on top of the beans, sprinkle a little pepper, (and if you prefer, maybe a dash of Lea & Perrins Worcestershire Sauce), and enjoy.
SIMPLE BEANS ON TOAST
These utterly simple beans come from Steve Sando, the owner of Rancho Gordo, which is known for its heirloom bean varieties. You can use any kind of dried bean (cannellini is pictured here); do not used canned beans. This recipe leans on great ingredients, which don't need much help, and lets them shine. That means you should use the best you've got, right down to the drizzle of olive oil that finishes the dish. If you do want to dress them up a bit, add a bay leaf at the beginning of cooking, and a sprig of thyme or rosemary during the last hour or so of cooking.
Provided by J. J. Goode
Categories appetizer, main course
Time 2h30m
Yield 4 to 8 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large pot over medium heat until it shimmers. Add the garlic, onion, carrot and celery and cook, stirring frequently, until the vegetables are soft and fragrant but not browned, about 8 minutes.
- Add the beans and enough water to cover by about 2 inches. Increase the heat to high and bring to a boil; cook for 15 minutes. Reduce the heat to a very gentle simmer (bubbles just barely breaking the surface), partly cover and cook until the pot stops smelling like the aromatics and starts smelling like the beans, 1 hour to 1 hour 15 minutes. Add more water if necessary to keep the beans fully submerged. Gently stir in kosher salt and continue cooking until the beans are creamy in texture but not bursting, 10 to 45 minutes more.
- Drain the beans, reserving the tasty cooking liquid for another purpose, such as a base for soup or a vehicle for egg poaching. You can store leftover beans in their cooking liquid in an airtight container in the fridge for up to 5 days.
- Toast the bread and then butter each piece. Spoon about 1/2 cup beans onto each piece of toast and coarsely crush with a fork. Divide the remaining whole beans among the toasts (about 1/4 cup per toast). Drizzle with olive oil and sprinkle with sea salt and pepper to taste.
Nutrition Facts : @context http, Calories 277, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 413 milligrams, Sugar 7 grams, TransFat 0 grams
WEEKNIGHT BEANS ON TOAST
This recipe will make more ragù than you need, but the leftovers can be repurposed as a quick topper for pasta on another night. Nothing beats the convenience of a bag of spinach, but any green will work here. Try mustard greens, kale, or collard greens.
Provided by Deb Perelman
Categories Bon Appétit Sausage Pork Garlic Tomato Spinach Bean Parmesan Small Plates Kid-Friendly Soy Free Peanut Free Tree Nut Free
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oil in a large Dutch oven or high-sided skillet over medium-high. Add sausage and press down on it with a heatproof rubber spatula to flatten slightly. Cook, undisturbed, until browned underneath, about 4 minutes. Turn sausage over and cook, undisturbed, until browned on the other side, about 3 minutes. Break up sausage into bite-size pieces with spatula. Add sliced garlic, oregano, and red pepper flakes (if using) and cook, stirring, until garlic is beginning to get golden around the edges, about 1 minute. Carefully add tomatoes (beware of splatter!), then 2 1/2 tsp. salt and 1 cup water. Bring sauce to a simmer and cook, stirring occasionally, until slightly reduced, 10-12 minutes. Mix in spinach and cook until wilted, about 2 minutes. Add beans and cook until warmed through, about 3 minutes. Taste ragù and season with more salt if needed.
- Meanwhile, heat broiler. Melt butter in a small saucepan over medium heat. Mix in grated garlic and remaining 1/2 tsp. salt and cook until fragrant and sizzling but garlic is not yet browned, about 30 seconds; remove from heat.
- Arrange bread, cut side down, on a foil-lined baking sheet and broil until golden brown, about 1 minute. Remove from broiler and turn bread over. Brush untoasted sides of bread with garlic butter and broil until evenly golden brown on top, about 1 minute (keep watch; it will go fast).
- Divide toast among plates. Ladle a generous amount of ragù over and top with Parmesan and parsley.
- Do Ahead
- Ragù can be made 3 days ahead. Let cool; cover and chill. Reheat over medium-low.
GREEN BEANS WITH A KICK
I love a little heat and wanted a side with my meatloaf, so these green beans came to be with onion, garlic, and tomatoes with green chiles.
Provided by Wanda Parker Davenport
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat 1/2 tablespoon olive oil in a pan over medium-low heat. Add onion and a sprinkle of salt; saute until translucent, 3 to 5 minutes. Add green beans, tomatoes with their juices, chicken broth, and garlic. Increase heat to medium-high and simmer until only 2 to 3 tablespoons of liquid remain, up to 15 minutes. Drizzle remaining olive oil over the top.
Nutrition Facts : Calories 113.4 calories, Carbohydrate 12.3 g, Cholesterol 0.4 mg, Fat 7 g, Fiber 4.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 399.7 mg, Sugar 2.3 g
BEANS ON TOAST WITH A KICK AND A TWIST!
As simple as it gets, yet tastes great. Ready in the same time it takes to make your standard grade beans on toast meal but packs a better punch and taste. All ideas came from my ingenious brain.
Provided by Garindan
Categories Lunch/Snacks
Time 6m
Yield 2 slices, 1 serving(s)
Number Of Ingredients 5
Steps:
- Pop the baked beans in a pan on the hob and heat.
- Add the Tabasco dashes to the beans to taste.
- Stir beans regularly to avoid them sticking to the pan.
- Pop two slices of bread in the toaster or under a grill and toast to your favoured setting.
- Butter the toast when ready.
- Add a spreading of mayonnaise on the toast - some like more than others.
- Pop the toast on a plate and, when beans are hot, pour an even amount on each piece.
- Add black pepper and salt to taste.
- EAT!
- Alternatives - you can swap out the Tabasco for chilli sauce, Worcester sauce, sweet chilli sauce or other spicy ingredient. Feel free to grate some cheese or add some sauté onions or mushrooms into the beans too! You can also swap the mayonnaise for a spreading of Philadelphia or something similar.
Nutrition Facts : Calories 310.7, Fat 3.4, SaturatedFat 0.8, Cholesterol 13.2, Sodium 1168.4, Carbohydrate 60.6, Fiber 8.8, Sugar 12.9, Protein 13.6
More about "beans on toast with a kick and a twist recipes"
A SIMPLE BUT VERY EFFECTIVE BEANS ON TOAST WITH A TWIST!
From calderskitchen.co.uk
5/5 (1)Category <P>Snack, Lunch, Brunch</P>Author Andrew CalderTotal Time 7 mins
BEANS ON TOAST WITH A TWIST - CENTRA
From centra.ie
BEANS ON TOAST - AN EASY LUNCHTIME STAPLE FOR IRISH …
From irishamericanmom.com
BEANS THAT BRITISH EAT ON TOAST: HEINZ BEANS - CHRISTINA'S …
From christinascucina.com
RECIPE: INDIAN BAKED BEANS ON TOAST - THE GLOBE AND …
From theglobeandmail.com
BEANS ON TOAST RECIPE | BON APPéTIT
From bonappetit.com
EASY, INEXPENSIVE WAYS TO ELEVATE BASIC BEANS AND TOAST
From allrecipes.com
SMOKY VEGAN BEANS ON TOAST - THE STINGY VEGAN
From thestingyvegan.com
THE CURRABINNY COOKS: HOW TO MAKE BEANS ON TOAST
From irishexaminer.com
Estimated Reading Time 7 mins
MEXICAN BEANS ON TOAST - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
MAPLE BAKED BEANS ON TOAST - FOODACIOUSLY
From foodaciously.com
BEANS ON TOAST WITH A WELSH TWIST - DISCOVER DELICIOUS
From discoverdelicious.wales
SMOKY VEGAN BEANS ON TOAST - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
RANDOM RECIPE IDEA FOR DINNER | BEANS-ON-TOAST-WITH-A-TWIST …
From reciperoulette.tv
BRITISH BAKED BEANS ON TOAST - TIPBUZZ
From tipbuzz.com
BUTTONS AND BEANS ON TOAST: A HEALTHY START TO YOUR DAY
From thesouthafrican.com
A TWIST ON TOAST - BE WELL
From bewellauburn.com
HOW TO MAKE THE BEST BEANS ON TOAST - MATCHKET
From matchket.com
BRITISH STYLE BEANS ON TOAST - LANA'S COOKING
From lanascooking.com
EASY BAKED BEANS ON TOAST (BRITISH-INSPIRED) - MINIMALIST BAKER
From minimalistbaker.com
BEANS ON TOAST - THE ENGLISH KITCHEN
From theenglishkitchen.co
GREENS AND BEANS ON TOAST BREAKFAST (25G PROTEIN!)
From hurrythefoodup.com
TUSCAN WHITE BEAN TOASTS {SIMPLE AND DELICIOUS!} - WELLPLATED.COM
From wellplated.com
BEANS ON TOAST RECIPE - ALL SANDWICHES
From allsandwiches.com
A TWIST ON BRITISH-STYLE BEANS ON TOAST - JUDY MATUSKY, RDN, LDN
From judymatusky.com
BEANS ON TOAST, AMERICAN STYLE - CELEBRATING FAMILY
From celebrating-family.com
BEANS ON TOAST WITH A TWIST RECIPE | MYDISH
From mydish.co.uk
HOMEMADE BEANS ON TOAST - OLIVEMAGAZINE
From olivemagazine.com
TOASTIE CLUB – PERFECT BEANS ON TOAST - TOASTIE RECIPES
From toastierecipes.com
BEANS ON TOAST, TWO WAYS • RECIPE @ALLOSIMONE
From allo-simone.com
BRITISH BEANS ON TOAST (BAKED BEANS WITH TOAST)
From yourcookingbuddy.com
HOMEMADE BEANS ON TOAST | BRUNCH RECIPES | GOODTO
From goodto.com
BEANS ON TOAST (HEALTHY, VEGAN, EASY!) - ABBEY'S KITCHEN
From abbeyskitchen.com
BRITISH-STYLE BEANS ON TOAST RECIPE - SERIOUS EATS
From seriouseats.com
BAKED BEAN CURRY ON TOAST (V) - ZAINAB JAGOT AHMED
From zainabjagotahmed.com
BEANS ON TOAST WITH A TWIST | BEANS ON TOAST, RECIPES, FOOD
From pinterest.com
SMOKY BEANS WITH BACON ON TOAST | BRUNCH RECIPES - GOODTOKNOW
From goodto.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love