Beans On Toast With A Kick And A Twist Recipes

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BEANS ON TOAST



Beans on Toast image

Posted for ZWT6 "Mention to the average American that you love Beans on Toast, and you are stared at in disbelief. I guess the thought of actually eating beans on a piece of toast is a little hard to swallow, both literally, and figuratively, and yet it is an extremely tasty and nutritious meal. So, just in case you are still wondering what we are talking about, here's the recipe, which would provide a meal for two. NOTE: While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea!"

Provided by SarahBeth

Categories     Healthy

Time 20m

Yield 2 beans on toast, 2 serving(s)

Number Of Ingredients 4

1 (14 ounce) can of heinz baked beans in tomato sauce
4 large eggs
4 slices bread, for toasting
plenty butter (or equivalent if you prefer)

Steps:

  • Empty the baked beans into a small saucepan.
  • Prepare a pan to either poach or fry the eggs (your choice, but poached is better).
  • Start toasting the bread. How many slices is, of course, up to you and your appetite at the time, but at least 2 slices each are needed for the beans, plus any additional slices for the jam later.
  • While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea.
  • Once the toast is on, gently warm the beans, and start to cook the eggs.
  • As the toast is done, place it on pre-warmed plates, and apply lots of butter to taste.
  • Divide the beans between the two plates, spreading them over the 2 slices of toast.
  • Place the cooked eggs on top of the beans, sprinkle a little pepper, (and if you prefer, maybe a dash of Lea & Perrins Worcestershire Sauce), and enjoy.

SIMPLE BEANS ON TOAST



Simple Beans on Toast image

These utterly simple beans come from Steve Sando, the owner of Rancho Gordo, which is known for its heirloom bean varieties. You can use any kind of dried bean (cannellini is pictured here); do not used canned beans. This recipe leans on great ingredients, which don't need much help, and lets them shine. That means you should use the best you've got, right down to the drizzle of olive oil that finishes the dish. If you do want to dress them up a bit, add a bay leaf at the beginning of cooking, and a sprig of thyme or rosemary during the last hour or so of cooking.

Provided by J. J. Goode

Categories     appetizer, main course

Time 2h30m

Yield 4 to 8 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil, plus more for finishing
3 medium garlic cloves, finely chopped
1 medium white or yellow onion, finely chopped
1 medium carrot, peeled and finely chopped
1 medium stalk celery, finely chopped
1 pound dried heirloom beans, picked over and rinsed
2 teaspoons kosher salt
8 large slices crusty bread, cut 1/2-inch thick
4 tablespoons unsalted butter, softened
Flaky sea salt and ground black pepper

Steps:

  • Heat 2 tablespoons olive oil in a large pot over medium heat until it shimmers. Add the garlic, onion, carrot and celery and cook, stirring frequently, until the vegetables are soft and fragrant but not browned, about 8 minutes.
  • Add the beans and enough water to cover by about 2 inches. Increase the heat to high and bring to a boil; cook for 15 minutes. Reduce the heat to a very gentle simmer (bubbles just barely breaking the surface), partly cover and cook until the pot stops smelling like the aromatics and starts smelling like the beans, 1 hour to 1 hour 15 minutes. Add more water if necessary to keep the beans fully submerged. Gently stir in kosher salt and continue cooking until the beans are creamy in texture but not bursting, 10 to 45 minutes more.
  • Drain the beans, reserving the tasty cooking liquid for another purpose, such as a base for soup or a vehicle for egg poaching. You can store leftover beans in their cooking liquid in an airtight container in the fridge for up to 5 days.
  • Toast the bread and then butter each piece. Spoon about 1/2 cup beans onto each piece of toast and coarsely crush with a fork. Divide the remaining whole beans among the toasts (about 1/4 cup per toast). Drizzle with olive oil and sprinkle with sea salt and pepper to taste.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 413 milligrams, Sugar 7 grams, TransFat 0 grams

WEEKNIGHT BEANS ON TOAST



Weeknight Beans on Toast image

This recipe will make more ragù than you need, but the leftovers can be repurposed as a quick topper for pasta on another night. Nothing beats the convenience of a bag of spinach, but any green will work here. Try mustard greens, kale, or collard greens.

Provided by Deb Perelman

Categories     Bon Appétit     Sausage     Pork     Garlic     Tomato     Spinach     Bean     Parmesan     Small Plates     Kid-Friendly     Soy Free     Peanut Free     Tree Nut Free

Yield 4 servings

Number Of Ingredients 13

2 Tbsp. extra-virgin olive oil
1 lb. sweet or hot Italian sausage, casings removed
5 garlic cloves, 3 thinly sliced, 2 finely grated
1/2 tsp. dried oregano
1/4 tsp. crushed red pepper flakes (optional)
1 (28-oz.) can crushed tomatoes
3 tsp. kosher salt, divided, plus more
1 (5-oz.) package baby spinach, coarsely chopped
2 (15.5-oz.) cans white beans, rinsed
4 Tbsp. unsalted butter
1 (12") crusty Italian sub roll, cut in half crosswise, split lengthwise, or 2 ciabatta rolls, split lengthwise
1 oz. Parmesan or Pecorino, finely grated
Chopped parsley (for serving; optional)

Steps:

  • Heat oil in a large Dutch oven or high-sided skillet over medium-high. Add sausage and press down on it with a heatproof rubber spatula to flatten slightly. Cook, undisturbed, until browned underneath, about 4 minutes. Turn sausage over and cook, undisturbed, until browned on the other side, about 3 minutes. Break up sausage into bite-size pieces with spatula. Add sliced garlic, oregano, and red pepper flakes (if using) and cook, stirring, until garlic is beginning to get golden around the edges, about 1 minute. Carefully add tomatoes (beware of splatter!), then 2 1/2 tsp. salt and 1 cup water. Bring sauce to a simmer and cook, stirring occasionally, until slightly reduced, 10-12 minutes. Mix in spinach and cook until wilted, about 2 minutes. Add beans and cook until warmed through, about 3 minutes. Taste ragù and season with more salt if needed.
  • Meanwhile, heat broiler. Melt butter in a small saucepan over medium heat. Mix in grated garlic and remaining 1/2 tsp. salt and cook until fragrant and sizzling but garlic is not yet browned, about 30 seconds; remove from heat.
  • Arrange bread, cut side down, on a foil-lined baking sheet and broil until golden brown, about 1 minute. Remove from broiler and turn bread over. Brush untoasted sides of bread with garlic butter and broil until evenly golden brown on top, about 1 minute (keep watch; it will go fast).
  • Divide toast among plates. Ladle a generous amount of ragù over and top with Parmesan and parsley.
  • Do Ahead
  • Ragù can be made 3 days ahead. Let cool; cover and chill. Reheat over medium-low.

GREEN BEANS WITH A KICK



Green Beans with a Kick image

I love a little heat and wanted a side with my meatloaf, so these green beans came to be with onion, garlic, and tomatoes with green chiles.

Provided by Wanda Parker Davenport

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil, divided, or more to taste
¼ onion, grated
salt to taste
1 pound fresh green beans, trimmed and snapped
1 (10 ounce) can diced tomatoes with green chile peppers
¼ cup chicken broth
1 clove elephant garlic, grated

Steps:

  • Heat 1/2 tablespoon olive oil in a pan over medium-low heat. Add onion and a sprinkle of salt; saute until translucent, 3 to 5 minutes. Add green beans, tomatoes with their juices, chicken broth, and garlic. Increase heat to medium-high and simmer until only 2 to 3 tablespoons of liquid remain, up to 15 minutes. Drizzle remaining olive oil over the top.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 12.3 g, Cholesterol 0.4 mg, Fat 7 g, Fiber 4.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 399.7 mg, Sugar 2.3 g

BEANS ON TOAST WITH A KICK AND A TWIST!



Beans on Toast With a Kick and a Twist! image

As simple as it gets, yet tastes great. Ready in the same time it takes to make your standard grade beans on toast meal but packs a better punch and taste. All ideas came from my ingenious brain.

Provided by Garindan

Categories     Lunch/Snacks

Time 6m

Yield 2 slices, 1 serving(s)

Number Of Ingredients 5

0.667 (10 ounce) can baked beans in tomato sauce
2 slices bread, type of your choice
1 dash Tabasco sauce, to taste
mayonnaise
butter

Steps:

  • Pop the baked beans in a pan on the hob and heat.
  • Add the Tabasco dashes to the beans to taste.
  • Stir beans regularly to avoid them sticking to the pan.
  • Pop two slices of bread in the toaster or under a grill and toast to your favoured setting.
  • Butter the toast when ready.
  • Add a spreading of mayonnaise on the toast - some like more than others.
  • Pop the toast on a plate and, when beans are hot, pour an even amount on each piece.
  • Add black pepper and salt to taste.
  • EAT!
  • Alternatives - you can swap out the Tabasco for chilli sauce, Worcester sauce, sweet chilli sauce or other spicy ingredient. Feel free to grate some cheese or add some sauté onions or mushrooms into the beans too! You can also swap the mayonnaise for a spreading of Philadelphia or something similar.

Nutrition Facts : Calories 310.7, Fat 3.4, SaturatedFat 0.8, Cholesterol 13.2, Sodium 1168.4, Carbohydrate 60.6, Fiber 8.8, Sugar 12.9, Protein 13.6

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