Beansandburgerbakedbeans Recipes

BEANS AND BURGER, BAKED BEANS

Steps:

• Brown the beef with the onions and peppers; drain off grease.
• Lightly spray a baking dish with Pam or your brand of spray.
• Mix meat, pork and beans, bbq sauce, catsup, brown sugar and mustard; combine well.
• Pour into casserole and bake at 375° for 20 to 30 minutes.

BLACK BEAN BURGER

Steps:

• Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
• Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
• Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
• Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.

BURGER BAKED BEANS

Steps:

• Heat oven to 325 degrees.
• In a large skillet, brown the ground beef and bacon.
• Add the onion and saute until tender.
• Drain off excess fat.
• Add the beans and the rest of the ingredients.
• Bring to a simmer.
• Pour into a large casserole and cover.
• Bake, covered for 45 minutes, then uncover and bake for 15 more minutes.