Beanvegetablemedley Recipes

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SLOW-COOKED BEAN MEDLEY



Slow-Cooked Bean Medley image

I often change the variety of beans in this classic recipe, using whatever I have on hand to total the five cans called for. The sauce makes any combination delicious! It's a gluten-free side dish that's popular with just about everyone. -Peggy Gwillim, Strasbourg, Saskatchewan

Provided by Taste of Home

Categories     Side Dishes

Time 5h25m

Yield 12 servings.

Number Of Ingredients 18

1-1/2 cups ketchup
2 celery ribs, chopped
1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/2 cup packed brown sugar
1/2 cup water
1/2 cup Italian salad dressing
2 bay leaves
1 tablespoon cider vinegar
1 teaspoon ground mustard
1/8 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained

Steps:

  • In a 5-qt. slow cooker, combine the first 12 ingredients. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until onion and peppers are tender. Discard bay leaves.

Nutrition Facts : Calories 255 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 942mg sodium, Carbohydrate 45g carbohydrate (21g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic exchanges

ROASTED GREEN VEGETABLE MEDLEY



Roasted Green Vegetable Medley image

Roasting vegetables like broccoli, green beans and Brussels sprouts is a great way to serve them, and almost any veggie combo works. - Suzan Crouch, Grand Prairie, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 10 servings

Number Of Ingredients 15

1 pound fresh green beans, trimmed and cut into 2-inch pieces
4 cups fresh broccoli florets
10 small fresh mushrooms, halved
8 fresh Brussels sprouts, halved
2 medium carrots, cut into 1/4-inch slices
1 medium onion, halved and sliced
3 to 5 garlic cloves, thinly sliced
4 tablespoons olive oil, divided
1/2 cup grated Parmesan cheese
3 tablespoons julienned fresh basil leaves, optional
2 tablespoons minced fresh parsley
1 tablespoon grated lemon zest
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425°. Place first 7 ingredients in a large bowl; toss with 2 tablespoons oil. Divide between two 15x10x1-in. pans coated with cooking spray., Roast until tender, 20-25 minutes, stirring occasionally. Transfer to a large bowl. Mix remaining ingredients with remaining oil; toss with vegetables.

Nutrition Facts : Calories 109 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 96mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SIMPLE VEGETABLE MEDLEY



Simple Vegetable Medley image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
3/4 cup green beans, cut into 1-inch pieces
2 medium carrots, thinly sliced
1 medium red bell pepper, cut into 1-inch julienne strips
1/2 cup sliced fresh mushrooms
1/2 cup Filippo Berio Extra Virgin Olive Oil
2 tablespoons red wine vinegar
1/4 cup chopped scallions
1/4 teaspoon dried thyme leaves

Steps:

  • Steam broccoli, cauliflower, green beans, and carrots in a vegetable steamer 5 to 10 minutes, or cook covered in a microwave with a little water until crisp-tender.
  • Transfer to a large serving bowl. Add red pepper and mushrooms to bowl and toss to mix.
  • In a small bowl, combine olive oil, vinegar, scallions, and thyme with a wire whisk. Drizzle over vegetables and serve.
  • Recipe provided by Low Cholesterol Olive Oil Cookbook

GREEN BEAN OR VEGETABLE MEDLEY CASSEROLE



Green Bean or Vegetable Medley Casserole image

You can use either green beans, or the frozen medley of vegetables for this casserole, either way you can't go wrong!

Provided by JackieMarie

Categories     Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1 (10 ounce) can cream of mushroom soup
1/3 cup sour cream
1/4 teaspoon pepper
1 (16 ounce) frozen vegetables
1 (6 ounce) can French-fried onions
1/2 cup swiss cheese, grated

Steps:

  • Stir soup, sour cream, pepper, veggies, 2/3 cup of fried onions and 1/4 cup swiss cheese in 2 quart casserole.
  • Cover and bake 40 minutes at 350.
  • Sprinkle remaining cheese & onions over and bake for another 5 minutes.

Nutrition Facts : Calories 225.6, Fat 12.5, SaturatedFat 6, Cholesterol 20.8, Sodium 547, Carbohydrate 21.7, Fiber 4.6, Sugar 1.2, Protein 9.2

GREEN BEAN MEDLEY



Green Bean Medley image

Make and share this Green Bean Medley recipe from Food.com.

Provided by Daphne2002

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 lb fresh green beans, cut into 1 inch lengths
2 carrots, cut into thick strips
1/4 cup butter
1 onion, sliced
1/2 lb fresh mushrooms, sliced
1/2 teaspoon seasoning salt
1/4 teaspoon garlic
1/4 teaspoon white pepper

Steps:

  • Steam or cook carrots and green beans in boiling water.
  • Cook until tender, but still firm.
  • Melt butter over medium heat.
  • Saute onions and mushrooms until almost tender.
  • Reduce heat, cover, and simmer for 3 minutes.
  • Stir in green beans, carrots, seasoned salt, garlic, and white pepper.
  • Cover and cook five minutes on low heat.

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