TACO DIP
This recipe is a hit at all parties and pot lucks, no meat!! If you are a cheese lover, go ahead and add extra. Don't forget the tortilla chips for dipping!
Provided by Cindy Carnes
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 20
Number Of Ingredients 9
Steps:
- Place the beans in the bottom of one 9x13 inch clear glass dish.
- In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 14.2 g, Cholesterol 21.9 mg, Fat 9.7 g, Fiber 4.1 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 618.4 mg, Sugar 2.6 g
GROUND BEEF TACO DIP
Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 24 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.
Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
EASY BLACK BEAN TACO SALAD
Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives.
Provided by TZYGANIA
Categories Salad Taco Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
- Place black beans into a saucepan and bring to a simmer over medium heat.
- Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips.
Nutrition Facts : Calories 1038.7 calories, Carbohydrate 83.7 g, Cholesterol 143.8 mg, Fat 58.6 g, Fiber 14.6 g, Protein 47.2 g, SaturatedFat 26.8 g, Sodium 2127.8 mg, Sugar 6.9 g
BEEF AND BLACK BEAN TACO DIP
Make and share this Beef and Black Bean Taco Dip recipe from Food.com.
Provided by ratherbeswimmin
Categories Black Beans
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Microwave ground beef, taco seasoning, and garlic in bowl, stirring occasionally, until beef is no longer pink, about 5 minutes.
- Break up any large pieces of beef with spoon, then drain off fat.
- Drain tomatoes, reserving ¼ cup juice.
- Using potato masher, mash half of beans with reserved tomato juice in large bowl until mostly smooth.
- Stir in beef mixture, remaining beans, tomatoes and 1 ½ c Monterey Jack cheese until well combined.
- 1 ½ -5 quart slow cooker: Transfer mixture to slow cooker, cover, and cook until heated through, 1-2 hours on LOW.
- Stir dip to recombine and sprinkle with remaining ½ cup cheese.
- Cover and continue to cook on LOW until cheese is melted, about 5 minutes.
- Sprinkle dip with scallions and serve; dip can be held on WARM or LOW setting for up to 2 hours.
Nutrition Facts : Calories 326.1, Fat 14.7, SaturatedFat 7.8, Cholesterol 62, Sodium 760.4, Carbohydrate 23.5, Fiber 7.5, Sugar 0.9, Protein 25.7
BEEF STEAK AND BLACK BEAN SOFT TACOS
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- 1.Combine ½ cup salsa, chili powder and 1 teaspoon cumin. Place beef steaks and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- 2.Combine 1 cup beans, remaining ½ cup salsa and ½ teaspoon cumin in medium microwave-safe bowl. Mash with fork into chunky paste. Cover and microwave on HIGH 1 to 2 minutes or until hot, stirring once. Keep warm.
- 3.Meanwhile, heat 1-½ teaspoons oil in large nonstick skillet over medium-high heat until hot. Remove steaks from marinade; discard marinade. Cooking in batches, place steaks in skillet (do not overcrowd) and cook 2 to 3 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.) Remove steaks from skillet; keep warm. Repeat with remaining steaks and oil.
- 4.Spread bean mixture evenly on tortillas. Cut steaks into 4 pieces each and divide evenly among tortillas. Top beef with remaining beans and toppings, as desired. Fold tortillas in half to serve.
- Beef. It's What's For Dinner
BEEF AND BLACK BEAN TACODILES
Taco night is even better when you dress your meal up as these adorable crocodiles.
Provided by Food Network Kitchen
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the beef and cook, breaking up any clumps with a wooden spoon, until browned, 2 to 3 minutes. Lower the heat to medium and stir in the beans, chili powder, 1/4 cup of the salsa and salt to taste. Cook 2 minutes.
- Heat the taco shells according to the package directions.
- Fill the shells halfway with the beef-and-bean mixture. Top with some of the remaining salsa. Add the olives, sour cream, lettuce and tomato. Fan the avocado slices down the middle of 4 of the tacos, making sure the tips peek past the top.
- Lay 1 taco with no avocado flat on a plate for the head. Place 2 halved olive slices on top for eyes. Put an avocado-topped taco upright and perpendicular to the head for the body. Add 4 green pepper legs and 1 tail.
EASY BEEF N' BEAN TACO DIP
This hearty chip dip is so simple and delicious you won't believe it! Enjoy it as a snack or even as an easy lunch. And the leftovers are even better!
Provided by MitziT07
Categories Meat
Time 15m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- Brown, rinse and drain ground beef.
- Combine cooked ground beef, salsa, refried beans, cheddar cheese, and mozzarella cheese in a large, microwave-safe bowl.
- Microwave for five minutes; stir; microwave for another five minutes.
- Serve hot with tortilla chips and a dollop of sour cream.
- Refrigerate leftovers and reheat in microwave.
Nutrition Facts : Calories 287.7, Fat 17.1, SaturatedFat 8.4, Cholesterol 64.5, Sodium 807.7, Carbohydrate 12.7, Fiber 3.8, Sugar 2.2, Protein 21.1
BEEF & BEAN TACOS
Food won't go to waste when you serve this satisfying taco that puts canned goods to use. Even better, the creamy, not soggy, filling keeps the shell crunchy. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook the beef over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, Mexicorn, soup, water and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Spoon beef mixture into taco shells; serve with toppings of your choice.
Nutrition Facts :
EASY LAYERED TACO DIP WITH GROUND BEEF
This hot layered taco dip with ground beef is a tasteful, rich, meaty, and wholesome dip that is a perfect condiment to go with tortilla chips, nachos, etc. It's a great way to mix up Taco Tuesday! You can serve this dip on parties, game days, and movie nights. It is tasteful, super easy to make, and will become an instant favorite. This dip is undoubtedly a crowd pleaser!
Provided by Katie
Categories Mexican
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees
- Brown ground beef over medium heat and drain excess grease
- Add about ½ cup water, two tablespoons of taco seasoning, and salsa.
- Cook until combined
- IN a separate medium bowl, combine refried beans with sour cream and 1 tablespoon taco seasoning
- Spread refried beans and sour cream mixture in bottom of the baking dish
- Next make a ground beef layer by evenly spreading the ground beef on top of the refried beans
- Top with cheddar cheese and bake for 20 minutes, broiling if necessary
- Remove from oven and top with roma tomatoes and green onion
Nutrition Facts : Calories 171 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 11 grams fat, Fiber 1 grams fiber, Protein 14 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 342 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
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