BEEF CURRY WITH APPLES AND RAISINS
I experimented with curry powder this winter, while trying to add some new flavors into my culinary life. This recipe became a favorite way to enjoy beef. It's a mild, sweet curry with savory undertones. I've served it with both brown rice and couscous, and actually prefer the couscous. It takes some "simmer time" on the stove, but it's worth it!
Provided by FireRaven
Categories Curries
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Combine flour, salt, and pepper in a Ziploc bag. Add meat and shake until evenly coated.
- Heat oil in a skillet and brown meat in batches until caramelized. Remove from skillet and drain excess oil as needed.
- Sauté onion with a splash of beef stock until softened. Add bay leaf, curry powder, cloves, Splenda, and remaining stock. Bring to a simmer. Add meat and any accumulated juices. Cook, covered, over medium-low heat for an hour.
- Add fruit and potatoes to the pan and cook, covered, for another 45 minutes. Discard bay leaf, cloves, and garlic. Serve over the cooked couscous. (It's also good over rice).
Nutrition Facts : Calories 598.9, Fat 21.2, SaturatedFat 7.4, Cholesterol 76, Sodium 791.4, Carbohydrate 72.7, Fiber 6.4, Sugar 20.2, Protein 30.1
BEEF CURRY WITH FRUIT
My sister-in-law sprang this one on me without telling me what was in it. That is probably a good thing because I may not have tried it had I known what was in it. This uses a strange mix of ingredients that I wouldn't have thought would go well together but they do.
Provided by gretchengr
Categories Curries
Time 9h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Trim all the fat you can from the meat.
- Cut roast into 3/4-inch cubes.
- In a big skillet, heat oil; cook meat and onion until meat is browned, stirring frequently (may have to do this in two batches); drain off fat.
- In a 4-quart slow cooker, add the undrained pineapple, orange juice, tapioca, brown sugar, curry powder, salt, and pepper; stir to mix it all up.
- Add the meat and onion.
- Cover and cook on low for 7-9 hours.
- Add in the fruit; cover and cook on high for 30 minutes or until heated well.
- Season more to taste if needed.
- Serve over couscous.
- Sprinkle cilantro over the top.
CURRIED BEEF AND FRUIT SPAGHETTI
Make and share this Curried Beef and Fruit Spaghetti recipe from Food.com.
Provided by Dave C
Categories Curries
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook spaghetti as directed on package,drain.
- Remove pits from prunes in fruit mix.
- Pour boiling water over fruit; let stand.
- Cook curry powder,salt and garlic in margarine in 3-quart saucepan over medium heat, stirring occasionally.
- Mix cornstarch and 1/4 cup orange juice.
- Stir cornstarch mixture,3/4 cup orange juice and the fruit (with liquid) into curry mixture.
- Heat to boiling, stirring constantly.
- Stir in beef and onions, heat until hot.
- Serve over spaghetti.
Nutrition Facts : Calories 270.4, Fat 4.7, SaturatedFat 0.8, Sodium 252.1, Carbohydrate 54.5, Fiber 4.7, Sugar 4.4, Protein 5.5
BEEF CURRY AND FRUIT CASSEROLE
Make and share this Beef Curry and Fruit Casserole recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Fruit
Time 1h15m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook onion and green pepper in oil in large frying-pan until onion is transparent.
- Add ground beef and brown lightly. Pour off drippings.
- Add eggs, apple, apricots, curry powder, salt, pepper and milk to beef.
- Stir well.
- Place in 2-qt oven-proof casserole; bake in a moderate oven (350 degrees F.) for 45 minutes.
- Serve with curry condiments such as chutney, raisins, shredded coconut and sunflower seeds.
Nutrition Facts : Calories 311.9, Fat 15.2, SaturatedFat 5.6, Cholesterol 122.3, Sodium 394.7, Carbohydrate 18.3, Fiber 3, Sugar 12.8, Protein 25.9
BEEF CURRY
Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 2h50m
Number Of Ingredients 17
Steps:
- Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
- Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
- Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
- Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.
Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.31 milligram of sodium
CURRIED BEEF WITH WINTER VEGETABLES
The UK has a large Indian/Pakistani population, so curry is a popular meal where I live. I don't like hot curries, but mild ones are a nice change. This is a mild curried beef recipe with root vegetables. It's very filling and goes nicely with brown basmati rice. Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves.
Provided by OLENAJOY
Categories World Cuisine Recipes Asian Indian
Time 2h5m
Yield 8
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
- Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.
- Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.
- Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.
- Bake in preheated oven until heated through, about 1 hour.
Nutrition Facts : Calories 343.4 calories, Carbohydrate 40.7 g, Cholesterol 15.6 mg, Fat 17.5 g, Fiber 5.1 g, Protein 10.3 g, SaturatedFat 3.9 g, Sodium 158.9 mg, Sugar 17.2 g
BEEF AND FRUIT CURRY
Number Of Ingredients 12
Steps:
- 1. In large skillet quickly cook beef, half at a time, in hot oil just until browned. Drain off fat. Drain pineapple, reserving juice. Set aside.2. In 4- to 6-quart crockery cooker combine cereal, undrained tomatoes, onion, apricots, sugar, curry powder and red pepper. Stir in beef, drained pineapple and 1/2 cup of reserved pineapple juice. Cover and cook on low-heat setting for 8 hours or on high-heat setting for 4 hours.3. Serve over hot rice. Sprinkle wiht cashews, if desired.
Nutrition Facts : Nutritional Facts Serves
CURRY TURKEY (OR BEEF) AND FRUIT SALAD
This light salad goes together VERY quickly using low-fat deli turkey or roast beef and its low-fat and good for you too! I love it for a work lunch cause its high in protein.
Provided by LAURIE
Categories Fruit
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In medium bowl toss together berries and drained canned fruit and set aside.
- Fro dressing, stir together mayonnaise, sour cream, orange juice and curry powder.
- Stir in enough milk to make a dressing of drizzling consistency.
- Divide greens among 4 serving plates.
- Top with fruit mixture and turkey or beef.
- Drizzle each with dressing and sprinkle with coconut if desired.
Nutrition Facts : Calories 206.4, Fat 4, SaturatedFat 1.1, Cholesterol 46.4, Sodium 180.2, Carbohydrate 24.5, Fiber 3.4, Sugar 18, Protein 19.3
BEEF CURRY WITH RICE
Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 5h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and if desired, additional yogurt and red onion.
Nutrition Facts : Calories 343 calories, Fat 20g fat (8g saturated fat), Cholesterol 106mg cholesterol, Sodium 707mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 33g protein.
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