MAMA'S BLACK-EYED PEA CASSEROLE
Steps:
- Brown the ground beef in large skillet. Drain the excess grease and the add onion, garlic, jalapeno and Essence. Cook the mixture for 3 to 5 minutes or until the onion has softened. Add the peas, tomatoes, mushroom soup, chicken soup and enchilada sauce. Add a few dashes of hot sauce. Simmer until warm, about 10 minutes.
- Preheat oven to 350 degrees F.
- Tear the tortillas into large pieces. Grease the bottom of a large casserole dish with butter and then line the bottom with the torn tortilla pieces. Spoon on the ground beef mixture into a thin layer and then add a layer of cheese. Add another layer of tortillas and repeat with the beef mixture, finishing with a layer of cheese on top. Cover the casserole dish with foil to prevent the cheese from burning and place in the oven. Cook for 35 to 45 minutes. Remove from the oven, cut slices approximately 2 by 2 inches and serve. Garnish with chopped green onion.
- Combine all ingredients thoroughly.
BLACK-EYED PEA CASSEROLE
This group-size dish is quick, simple and tasty. People always ask for "just a little more". I guess you could call it one of my Southern favorites.-Kathy Rogers, Natchez, Mississippi
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 2 casseroles (12 servings each).
Number Of Ingredients 7
Steps:
- In a large saucepan, cook the rice mixes according to package directions. Meanwhile, in a large skillet, cook the beef, onions and green peppers over medium heat until the meat is no longer pink; drain., In a large bowl, combine the peas, soup, rice and beef mixture. Transfer to two greased 2-1/2-qt. baking dishes. , Cover and bake at 350° for 20-25 minutes or until heated through. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 122 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 247mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.
BLACK-EYED PEA CASSEROLE
This black-eyed pea casserole is one of my husband's favorite meals, we serve this with a little cornbread and a salad. This is a very adaptable recipe, depending on the canned tomatoes and cheese you choose.
Provided by Wendy F
Time 45m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
- Combine black-eyed peas, cooked rice, diced tomatoes, Monterey Jack cheese, salt, and pepper in a large bowl; stir into the beef mixture. Transfer to a 9x13-inch baking dish.
- Bake in the preheated oven until heated through, about 30 minutes.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 23.8 g, Cholesterol 42.9 mg, Fat 12.8 g, Fiber 3.6 g, Protein 17.2 g, SaturatedFat 6.2 g, Sodium 449.7 mg, Sugar 1.6 g
BEEF AND BLACK-EYED PEA SOUP
Make and share this Beef and Black-Eyed Pea Soup recipe from Food.com.
Provided by Jacqueline in KY
Categories Stocks
Time 3h10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Soak peas overnight and rinse in morning.
- Combine all ingredients in large pan.
- Cook on med heat for about 3 hours or for 8-10 on low in crockpot.
Nutrition Facts : Calories 556.3, Fat 28.1, SaturatedFat 11.1, Cholesterol 95, Sodium 604.9, Carbohydrate 37, Fiber 7.2, Sugar 5.1, Protein 38.6
CHICKEN BLACK-EYED PEAS CASSEROLE
Make and share this Chicken Black-Eyed Peas Casserole recipe from Food.com.
Provided by chris_tam
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Season chicken with Greek seasoning or salt and pepper. Place in baking dish layered with onions.
- Pour over the undrained blackeye peas and sliced smoked sausage.
- Sprinkle again with Greek seasoning and more onion if desired.
- Bake, covered at 350 degrees for 45 minutes or longer.
- Note: The smoked sausage is optional.
Nutrition Facts : Calories 541.4, Fat 21.8, SaturatedFat 7.5, Cholesterol 109.3, Sodium 1636.7, Carbohydrate 33.2, Fiber 7.5, Sugar 0.9, Protein 51.2
BLACK-EYED PEA AND HAM CASSEROLE
A Kansas family tradition to ring in the new year. Southern families believe that black-eyed peas will bring good luck in the new year. My family cooks this simple and tasty recipe and serves with freshly baked cornbread.
Provided by justindonahue
Categories Fruits and Vegetables Beans and Peas Black-Eyed Peas
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add ham, onion, and hot sauce. Cook until onions are tender, about 3 minutes.
- Add undrained peas, rice, and salt. Reduce heat to medium-low, cover, and cook until heated throughout, about 5 minutes.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.8 g, Cholesterol 12.6 mg, Fat 9.6 g, Fiber 5.3 g, Protein 12.2 g, SaturatedFat 2.4 g, Sodium 913.1 mg, Sugar 1.2 g
BLACK-EYED PEA BURRITOS
This black-eyed peas burrito recipe is so easy to make that you will never need to buy a packaged burrito again! Using fresh ingredients and making them yourself means you know exactly what is going into your food, you avoid preservatives and you get the nutrients from the fresh vegetables.
Provided by Heather Nauta
Categories Beans
Time 40m
Yield 6 burritos, 3 serving(s)
Number Of Ingredients 12
Steps:
- If you are using dried peas, they must be fully cooked before you begin. Black-eyed peas can be soaked overnight to make them more easily digestible, but this is not necessary. Drain the peas, and then add enough water to cover them by 2 inches.
- Gently boil them for 1 hour with NO salt. You can add a bit of kombu (seaweed) to the cooking water while they boil for improved digestibility.
- If you are using canned, look for a can that does not have any salt listed in the ingredients. Some varieties are actually cooked with kombu, which is ideal. Be sure to rinse and drain the beans before using them.
- Heat a large pan to medium, add olive oil and saute onion until softened. Add garlic, and saute briefly. Next, add the zucchini to the pan and saute until soft. The pepper goes in next, then the tomato very briefly. As soon as the tomato is warmed, add the spices and 1 tsp of the salt. Stir the drained peas into the vegetables, and add the other tsp of salt. Stir to combine.
- Spoon the mix into the middle of each tortilla, fold in both ends and roll. Place the rolls in a baking dish and put in the oven at 300 degrees F for 15-20 minute.
Nutrition Facts : Calories 600, Fat 13.7, SaturatedFat 3.2, Sodium 1491.4, Carbohydrate 100.1, Fiber 11.4, Sugar 8, Protein 20.1
BLACK-EYED PEA CASSEROLE
Make and share this Black-Eyed Pea Casserole recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 375°F In 10-inch skillet, cook beef, seasoned salt, white pepper, bell pepper, jalapeño and onion over medium heat, stirring occasionally, until beef is brown; drain.
- Stir black-eyed peas, tomatoes, cumin, garlic powder and chili powder into beef mixture.
- Spoon beef mixture into ungreased rectangular baking dish, 13x9x2 inches. Set aside.
- In medium bowl, stir together all remaining ingredients. Pour evenly over beef mixture.
- Bake casserole 40 to 50 minutes or until light golden.
Nutrition Facts : Calories 284.4, Fat 11.4, SaturatedFat 4.1, Cholesterol 40.2, Sodium 514.5, Carbohydrate 29.1, Fiber 4.3, Sugar 3.6, Protein 16.7
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