BEEF KABOBS DIJON
Make and share this Beef Kabobs Dijon recipe from Food.com.
Provided by GAM-20
Categories Meat
Time 25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Cooking Day: Place beef and ingredients for marinade (garlic, oil, soy sauce, Worcestershire sauce, Dijon mustard, lemon juice and pepper) into a Ziploc bag. Freeze.
- Serving Day: Assemble skewers, alternating meat with onions, peppers, tomatoes and mushrooms.
- Grill 3 minutes per side, turning and basting often with marinade as cooking.
Nutrition Facts : Calories 864, Fat 62.4, SaturatedFat 16.9, Cholesterol 192.8, Sodium 830.9, Carbohydrate 12.8, Fiber 2.5, Sugar 5.5, Protein 61.7
MOM'S BEEF SHISH KABOBS
My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.
Provided by Mike Hearne
Categories World Cuisine Recipes Asian
Time 16h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
- Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
- Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
- Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.
Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g
GARDEN BOUNTY BEEF KABOBS
These classic kabobs are a hearty way to use up your garden harvest. At our house, everyone fixes their own skewers for an all-in-one dinner. I sometimes substitute venison for beef. -Christine Klessig of Amherst Junction, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally. , In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs.
Nutrition Facts : Calories 369 calories, Fat 15g fat (7g saturated fat), Cholesterol 97mg cholesterol, Sodium 856mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 35g protein.
KABOB MARINADE
This is a tasty, easy to make marinade that is great for any grilled meat. It makes enough for about two pounds of uncooked meat. Hunters - try this on your deer.
Provided by Jon
Categories Everyday Cooking
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.
Nutrition Facts : Calories 364.8 calories, Carbohydrate 7.6 g, Cholesterol 0 mg, Fat 37.1 g, Fiber 0.8 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 2033.7 mg, Sugar 2.3 g
BEEF KABOBS
Inspired by a recipe from the Creme de Colorado Cookbook. One of my favorite recipes to make during the summer.
Provided by Kathy
Categories Onions
Time P1DT30m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- The Day Before: Mix together the marinade ingredients. Add beef cubes and marinate 24 hours in the refrigerator.
- Prepare Kabobs: Cut onions and peppers into large chunks. Clean mushrooms and cut off large stems.
- Drain beef and thread beef and veggies onto skewers. Grill.
Nutrition Facts : Calories 608.3, Fat 45.8, SaturatedFat 13.2, Cholesterol 124.7, Sodium 563.3, Carbohydrate 9.7, Fiber 2, Sugar 4.3, Protein 39.3
DIJON CHICKEN KABOBS
"People are always asking for the recipe for these tangy, juicy chicken kabobs," comments Earleen Lillegard of Prescott, Arizona.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine mustard and onion. In another bowl, combine bread crumbs and parsley. Toss chicken in mustard mixture, then coat evenly with crumb mixture. Line a baking sheet with foil; coat the foil with cooking spray. Thread chicken onto metal or soaked wooden skewers, leaving a small space between chunks. Place on the prepared baking sheet. Bake, uncovered, at 450° for 6-8 minutes or until juices run clear.
Nutrition Facts : Calories 222 calories, Fat 6g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 762mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
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