Beet And Lentil Salad Recipes
LENTIL BEET SALAD
Steps:
- Preheat the oven to 400F. Rub all of the beets with a light coating of olive oil. Wrap each beet tightly in foil or parchment. Roast the beets for 45 minutes-1 hour, or until they're buttery tender when pierced with a knife. When the beets have cooled for about fifteen minutes, run them under cold water while you slip off their skins. The skins should come off easily. Chop the roasted, skinned beets into pieces that are about 1" (or a little smaller).
- While the beets are roasting, bring a pot of water to boil. Drain the lentils of their soak water, then add them to the pot. Reduce the heat to medium low and simmer the lentils for 25-30 minutes, or until they're tender but still hold their shape. Drain the lentils, taking care to remove as much cooking water as possible so that they're not watery when you add them to the salad.
- In a small bowl, whisk together the dressing ingredients.
- Add the prepared beets, lentils, and dressing to a large mixing bowl. Toss to combine. Add the baby arugula and chives, if using. Toss again, gently. Serve the lentil beet salad with your favorite toast or bread.
LENTIL SALAD WITH BABY BEETS & FETA
A lovely healthy salad that will keep you going until dinner. I found this on the back of a packet of French style lentils.
Provided by Mandy
Categories Lunch/Snacks
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Bring the water, lentils & bay leaf to boil in a medium saucepan, reduce heat & simmer until tender, approx 25 minutes.
- Drain & remove bay leaf.
- Combine olive oil, lemon juice, mustard, garlic & salt & pepper, pour over lentils and lightly toss.
- Toss the dressed lentils together with the onion, beets, parsley & coriander.
- Top with crumbled feta.
Nutrition Facts : Calories 739, Fat 31.2, SaturatedFat 8.9, Cholesterol 33.4, Sodium 709.2, Carbohydrate 86.6, Fiber 18.3, Sugar 19.1, Protein 34.4
More about "beet and lentil salad recipes"
BEETROOT AND CRISPY LENTIL SALAD - OUR NOURISHING TABLE
From ournourishingtable.com
Cuisine MediterraneanTotal Time 50 minsCategory Salads, SidesCalories 402 per serving
BEET SALAD WITH LENTILS AND PRESERVED LEMON - THE …
From thewimpyvegetarian.com
4.9/5 (9)Total Time 25 minsCategory Salad Main DishCalories 392 per serving
BEET AND LENTIL SALAD WITH HERBED GOAT CHEESE
From evergreenkitchen.ca
Servings 4Total Time 45 minsCategory Main Course, Salad, Side DishCalories 406 per serving
FRENCH LENTIL & BEET SALAD - STEPHANIE KAY NUTRITION
From kaynutrition.com
5/5 (3)Total Time 1 hr 45 minsCategory SaladCalories 270 per serving
20+ LOW-CALORIE, HIGH-PROTEIN VEGETARIAN SUMMER DINNER RECIPES …
From eatingwell.com
35 COUSCOUS SALAD RECIPES TO TRY IN 2025 FOR HEALTHY MEALS
From sixstoreys.com
ULTIMATE BEETROOT SALAD YOU’LL LOVE: 3 SEASONAL WAYS
From amazingfoodanddrink.com
WARM LENTIL SALAD WITH BEETS & FETA - CANADIAN LIVING
From canadianliving.com
RAW BEET SALAD RECIPE - COOKING FOR PEANUTS
From cookingforpeanuts.com
SIMPLE LENTIL SALAD (SO EASY!) - BY THE FORKFUL
From bytheforkful.com
FRENCH LENTIL SALAD WITH BEETS - DEL'S COOKING TWIST
From delscookingtwist.com
BEET AND LENTIL SALAD - ADDICTED TO TAHINI
From addictedtotahini.com
ROASTED BEET & LENTIL SALAD - CANADIAN LIVING
From canadianliving.com
WARM BALSAMIC BEET AND LENTIL SALAD RECIPE - TASTE.COM.AU
From taste.com.au
LENTIL AND BEET SALAD - OMAYAH COOKS // SYRIAN RECIPES
From omayahcooks.com
FRENCH LENTIL SALAD WITH BEET AND FETA - ALINE MADE
From aline-made.com
RECIPE: BEET SALAD - BC | GLOBALNEWS.CA
From globalnews.ca
EASY WARM LENTIL AND BEETROOT SALAD RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
10 VEGAN LENTIL DISHES TO MAKE IN SUMMER - PLANTBASEDNEWS.ORG
From plantbasednews.org
BEET & LENTIL SALAD – LENTILS.ORG
From lentils.org
GRATED BEET SALAD (READY IN 10 MINUTES) - LENA'S KITCHEN
From lenaskitchenblog.com
BEET SALAD WITH LENTILS | A LOW CARB AND VEGAN BEET RECIPE
From twosleevers.com
DUTCH BEET & LENTIL SALAD – LENTILS.ORG
From lentils.org
LEMONY LENTIL AND BEET SALAD - BETWEEN CARPOOLS
From betweencarpools.com
RUSSIAN BEET AND POTATO SALAD - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
LENTIL AND BEET SALAD - MED INSTEAD OF MEDS
From medinsteadofmeds.com
SHORBAT ADAS BIL HAMOD (LENTIL SOUP WITH GREENS) - NYT COOKING
From cooking.nytimes.com
LENTIL AND BEET SALAD RECIPE WITH PINE NUTS | CLEAN PROGRAM
From cleanprogram.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
