BERRIES AND CREAM
This is a simple, lovely way to serve fresh summer berries. I made this for brunch today and found it a refreshing end to the meal. This dish could also be made year-round using unsweetened frozen berries that have been thawed. Note: Preparation time includes time needed for berries to sit at room temperature.
Provided by MarthaStewartWanabe
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine berries, lemon zest and sugar. Gently toss, being careful not to break the blackberries and raspberries too much.
- Allow berry mixture to sit at room temperature for 30 minutes until berries begin to create their own juice, and sugar is dissolved.
- Serve in four small serving bowls (or dessert bowls) with around 2 tbs. cream drizzled attop per bowl.
Nutrition Facts : Calories 85.7, Fat 3.2, SaturatedFat 1.8, Cholesterol 9.9, Sodium 6.7, Carbohydrate 14.5, Fiber 2.8, Sugar 10.5, Protein 1.1
BERRIES AND CREAM HOT CEREAL
Whipped cream cheese spread and blueberries transform hot cereal into a special breakfast dish.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 6 (1-cup) servings.
Number Of Ingredients 5
Steps:
- Bring milk to boil in medium saucepan on high heat. Gradually add cereal and sugar, stirring constantly until well blended. Cook 3 to 5 minutes or until thickened, stirring constantly.
- Add cream cheese spread; cook until cream cheese spread is melted and mixture is well blended, stirring frequently.
- Add blueberries; stir gently until well blended. Serve immediately.
Nutrition Facts : Calories 230, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g
CREAMY WHEAT BERRY HOT CEREAL
This warming whole-grain hot cereal recipe pairs cooked wheat berries with rolled oats, fruit and nuts for a filling fiber-rich breakfast. Using a microwave makes preparation speedy, especially if you've thawed frozen cooked wheat berries overnight in the refrigerator.
Provided by Cheryl Sternman Rule
Categories Healthy Breakfast & Brunch Recipes
Time 1h35m
Number Of Ingredients 11
Steps:
- To prepare the wheat berries: Sort through wheat berries carefully, discarding any stones. Rinse well under cool running water. Place in a large heavy saucepan. Add water and salt Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally. Drain and rinse. (Makes about 4 1/2 cups.)
- To prepare the hot cereal: Place oats, raisins, milk (or soymilk) and salt in a large, microwave-safe bowl. (No microwave? See Stovetop Variation.) Stir to combine. Microwave on High, uncovered, for 3 minutes. Stir in 1 1/4 cups cooked wheat berries and microwave again until hot, 1 to 2 minutes more. Let stand for 1 minute. Stir in brown sugar and cinnamon. Sprinkle with toasted almonds and serve. (Refrigerate or freeze leftover wheat berries.)
Nutrition Facts : Calories 453 calories, Carbohydrate 79.8 g, Cholesterol 3.3 mg, Fat 7.6 g, Fiber 9.5 g, Protein 19.2 g, SaturatedFat 0.4 g, Sodium 389.9 mg, Sugar 27.4 g
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