Berry Yogurt Cups Recipes

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BERRY YOGURT SHAKES



Berry Yogurt Shakes image

We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! -Jacquie Adams, Colquitlam, British Columbia

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

2 cups lemon yogurt
1-1/2 cups fat-free milk
1 cup unsweetened raspberries
Sugar substitute equivalent to 2 tablespoons sugar

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 152 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 161mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

YOGURT BERRY PARFAITS



Yogurt Berry Parfaits image

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings

Number Of Ingredients 17

2 cups old-fashioned oats
1/2 cup pecan halves
1/2 cup sliced almonds
1/4 cup sunflower kernels
1/2 cup packed brown sugar
1/2 teaspoon salt
1/4 cup butter, cubed
1/4 cup honey
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup dried cherries
1/2 cup dried blueberries
PARFAITS:
2 cups fresh blueberries
2 cups fresh raspberries
2 cups chopped fresh strawberries
4 cups honey Greek yogurt

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.

Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.

BERRY-MAPLE YOGURT CUP



Berry-Maple Yogurt Cup image

Add a sweet crunch to your yogurt with maple syrup, walnuts and fresh berries.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 5m

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt mountain blueberry
2 tablespoons chopped walnuts
1 tablespoon fresh blueberries
1 teaspoon real maple syrup

Steps:

  • Remove 1 tablespoon yogurt from yogurt container. Stir in 1 tablespoon of the chopped walnuts.
  • Top with remaining chopped walnuts and blueberries. Drizzle with maple syrup.

Nutrition Facts : Cholesterol 10 mg, Fat 2, ServingSize 1 Serving, TransFat 0 g

BERRY-MAPLE YOGURT CUP



Berry-Maple Yogurt Cup image

Add a sweet crunch to your yogurt with maple syrup, walnuts and fresh berries.

Provided by Yoplait

Categories     Trusted Brands: Recipes and Tips     Yoplait

Time 5m

Yield 1

Number Of Ingredients 4

1 (6 ounce) container Yoplait® Original Mountain Blueberry yogurt
2 tablespoons chopped walnuts, divided
1 tablespoon fresh blueberries
1 teaspoon real maple syrup

Steps:

  • Remove 1 tablespoon yogurt from yogurt container.
  • Stir in 1 tablespoon of the chopped walnuts.
  • Top with remaining chopped walnuts and blueberries. Drizzle with maple syrup.

Nutrition Facts : Calories 292.6 calories, Carbohydrate 41.6 g, Cholesterol 10 mg, Fat 12.3 g, Fiber 1.4 g, Protein 7.4 g, SaturatedFat 2.6 g, Sodium 81 mg, Sugar 32.8 g

DOUBLE BERRY BROWNIE YOGURT CUP



Double Berry Brownie Yogurt Cup image

Indulge in your yogurt with this berries and brownie treat.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 5m

Yield 1

Number Of Ingredients 3

1 container (6 oz) Yoplait® Original yogurt strawberry
2 tablespoons diced brownies
3 teaspoons diced fresh strawberries

Steps:

  • Remove 1 tablespoon yogurt from yogurt container. Stir in 1 tablespoon of the brownies and 2 teaspoons of the diced strawberries.
  • Top with remaining brownies and strawberries.

Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 0 g

BERRY YOGURT CRUNCH



Berry Yogurt Crunch image

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

Provided by ChristineM

Categories     Desserts     Specialty Dessert Recipes

Time 2h15m

Yield 4

Number Of Ingredients 8

3 cups plain low-fat yogurt
1 (1.5 ounce) envelope instant sugar-free vanilla pudding mix
2 cups blueberries, raspberries and sliced strawberries, mixed
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 cup blueberries, raspberries and sliced strawberries, mixed
1 tablespoon white sugar
1 tablespoon fresh lemon juice
½ cup sweetened whipped cream for garnish

Steps:

  • Combine the yogurt and pudding mix in a large bowl; beat with an electric mixer until well blended, 1 to 2 minutes. Stir in 2 cups of the mixed berries and the cereal until blended. Pour the yogurt and berry mixture into a 9 inch pie plate. Cover with plastic wrap, and refrigerate 2 hours.
  • Meanwhile, place the remaining 1 cup of berries in a medium bowl and slightly mash with a fork. Stir in the sugar and lemon juice. Set mixture aside at room temperature.
  • Spoon chilled berry-yogurt mixture into serving dishes. Top with a spoonful of mashed berries, and whipped cream, if desired.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 58.7 g, Cholesterol 51.8 mg, Fat 14.7 g, Fiber 4.6 g, Protein 13.5 g, SaturatedFat 8.8 g, Sodium 708.8 mg, Sugar 29.7 g

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