Besan Chickpea Flour Pastry Recipes
BESAN (CHICKPEA FLOUR) PASTRY
This is such a healthy pastry, and has a nutty savoury taste. I use it for all kinds of vegetarian pies and tarts, either as the shell, or as the pastry top/lid.
Provided by Daydream
Categories Dessert
Time 20m
Yield 1 large pastry base
Number Of Ingredients 4
Steps:
- Whizz the flour and salt together in a food processor.
- With the motor running, add the olive oil and process until the mixture resembles bread crumbs.
- Add just enough water to form a malleable, slightly sticky dough.
- Roll out the pastry as needed on a floured board, or between two pieces of cling wrap.
- To bake a bind (before adding a filling): prick all over the pastry with a fork, cover the pastry with a layer of foil and place either pastry weights or some dry beans or rice on the foil. Bake at 180C for 15 minutes, remove from oven, take off the foil and leave to cool, before proceeding with the filling of your choice.
Nutrition Facts : Calories 477.4, Fat 54, SaturatedFat 7.5, Sodium 2328.9
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50 TASTY BESAN RECIPES (GRAM FLOUR OR CHICKPEA FLOUR RECIPES)
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- Pakora recipes – pakora or pakoda are basically Indian fritters made with gram flour (besan). Pakoras are fried, crisp snacks made with different veggies.
- Khandvi recipe – soft and melt in mouth spiced and tempered rolls made from besan batter. Preparing khandvi is slightly tricky, but once you get it right, its one of the most easiest snack one can make.
- Sev recipe – crisp, thick sev made from gram flour and spices. This is a quick, savory snack prepared during Diwali. the taste of this besan sev is medium spiced and the texture is crisp.
- Amritsari paneer tikka – paneer cubes are marinated in a mixture of gram flour, spices, herbs and then pan fried. The recipe comes from the city of golden temple – amritsar in Punjab.
- Cheese balls – easy to prepare tasty recipe of cheese balls with potatoes, gram flour and cheese. Another variation of this popular snack is Corn cheese balls recipe.
- Methi muthia – steamed or fried dumplings made from besan and fenugreek leaves (methi).
- Khaman recipe – khaman dhokla or khaman as its called, Is a savory steamed cake made from gram flour. Khaman is soft and fluffy, mildly tangy-sweet and a great snack anytime of the day.
- Dahi ke kabab – crisp, soft and tasty kababs made with dahi or curd. Here the dahi used is Hung curd. few more delicious kabab recipes on blog are
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- Palak pakora recipe – crisp, deep fried spinach fritters. these palak pakoras can be baked too if you don’t want to fry them, with all the goodness of the spinach, sesame seeds and of course chickpea flour.
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