Besan Flatbread Recipes
BESAN KI ROTI (GRAM FLOUR FLATBREAD)
Step by Step recipe on How to Make Besan ki Roti or Chickpea Flour Roti, which is a quick and easy Indian flatbread. It can be eaten with curry or vegetables.
Provided by Molly Kumar
Categories Side
Time 25m
Number Of Ingredients 14
Steps:
- In a food processor with dough attachment, add all the above-mentioned ingredients and pulse to form a smooth and pliable dough. (Takes about 5 minutes or you can make the dough by hand) (Pic1)
- Make 8 round balls out of the formed dough and using a rolling pin, roll them into disc shape using dry flour. (Pic2)
- Heat a nonstick pan on high flame for 2 minutes and then reduce the flames to medium.
- Place one of the rolled roti/bread on it. Turn the roti to another side after 1minute (Side up will have bubbles and brown spots). (Pic 3 & 4)
- After both sides are browned for 1 minute each, remove the pan and put the roti on high flame, keep tossing it on both sides till they fluff up and evenly golden brown.
- Remove Roti and place into serving the dish. (Pic: Middle)
- Follow step 3 and 4 until all roti/bread is done.
- Serve Hot with OR without a dash of butter on each.**
Nutrition Facts : Calories 191 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2, Sodium 200 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
BESAN FLATBREAD
This is from Melody at melomeals.com, again. I love this woman. Besan is chickpea flour, and if you search food.com, you'll find many variations of pancakes, etc. She used "some" of this and that, so I'm going to guesstimate how much seasoning, and may come back and adjust according to my results. I'll be using this as a base for individual pizzas.
Provided by giani23
Categories Breads
Time 15m
Yield 8 inch, 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all dry ingedients with a whisk or fork, and add water and stir to desired thickness, adding more water or flour as needed.
- Prepare a 12" nonstick fry pan with as needed. Mine doesn't need oil, so I left that out of the recipe to avoid adding calories. Pour batter to the desired size (6", 9", or 12"), and cook to desired doneness, about 4 minutes per side.
Nutrition Facts : Calories 126.9, Fat 2.2, SaturatedFat 0.2, Sodium 22.1, Carbohydrate 18.9, Fiber 3.9, Sugar 3.3, Protein 7.8
More about "besan flatbread recipes"
46 TASTY BESAN RECIPES (GRAM FLOUR OR CHICKPEA FLOUR …
From vegrecipesofindia.com
Reviews 5Published Nov 9, 2022Estimated Reading Time 7 mins
- Pakora recipes – pakora or pakoda are basically Indian fritters made with gram flour (besan). Pakoras are fried, crisp snacks made with different veggies.
- Khandvi recipe – soft and melt in mouth spiced and tempered rolls made from besan batter. Preparing khandvi is slightly tricky, but once you get it right, its one of the most easiest snack one can make.
- Sev recipe – crisp, thick sev made from gram flour and spices. This is a quick, savory snack prepared during Diwali. the taste of this besan sev is medium spiced and the texture is crisp.
- Amritsari paneer tikka – paneer cubes are marinated in a mixture of gram flour, spices, herbs and then pan fried. The recipe comes from the city of Golden temple – Amritsar in Punjab.
- Cheese balls – easy to prepare tasty recipe of cheese balls with potatoes, gram flour and cheese. Another variation of this popular snack is Corn cheese balls.
- Methi muthia – steamed or fried dumplings made from besan and fenugreek leaves (methi).
- Khaman recipe – khaman dhokla or khaman as its called, Is a savory steamed cake made from gram flour. Khaman is soft and fluffy, mildly tangy-sweet and a great snack anytime of the day.
- Dahi ke kabab – crisp, soft and tasty kababs made with dahi or curd. Here the dahi used is Hung curd. few more delicious kabab recipes on blog are
- Ribbon pakoda – fried crisp ribbon shaped savory snack. Easy to prepare and tastes good too. ribbon pakoda is usually made as Diwali snack in south India, but you can even make it on any regular day and serve as a tea time snack.
- Palak pakora – crisp, deep fried spinach fritters. these palak pakoras can be baked too if you don’t want to fry them, with all the goodness of the spinach, sesame seeds and of course chickpea flour.
BESAN & ATTA KI ROTI RECIPE (CHICKPEA FLATBREAD)
From archanaskitchen.com
4.9/5 Servings 4Cuisine IndianTotal Time 40 mins
BESAN KI ROTI (BENGAL GRAM FLOUR FLATBREAD) RECIPE - THE …
From thespruceeats.com
4/5 (29)Total Time 30 minsCategory Appetizer, Side Dish, BreadCalories 61 per serving
10 BEST CHICKPEA FLOUR FLATBREAD RECIPES | YUMMLY
From yummly.com
THIS CHICKPEA FLOUR FLATBREAD RECIPE WILL BLOW YOUR MIND
From mshealthesteem.com
SUPER EASY SOCCA (CHICKPEA FLATBREAD) | THE GAME CHANGERS
From gamechangersmovie.com
SOCCA (CHICKPEA FLOUR FLATBREAD RECIPE) - THE SIMPLE …
From simple-veganista.com
SHORTCUT INJERA (ETHIOPIAN SOUR FLATBREAD) RECIPE
From tastingtable.com
MAGAJ RECIPE | GUJARATI MAGAS LADOO RECIPE | BESAN LADOO RECIPE
From nehascookbook.com
TOP 45 INDIAN CHICKPEA FLATBREAD RECIPE RECIPES
From istimewa.dixiesewing.com
CHECK OUT RECIPE OF SWEET & TASTY GRAM FLOUR BESAN SHEERA
From news24online.com
CHICKPEA FLATBREAD | CIAO ITALIA
From ciaoitalia.com
CHICKPEA FLATBREADS WITH TASTY TOPPINGS RECIPE - BBC FOOD
From bbc.co.uk
VEGAN SOCCA RECIPE – CHICKPEA FLATBREAD GLUTEN-FREE
From veganricha.com
GRAM FLOUR FLATBREAD (BESAN ROTI) - HEALTHIER STEPS
From healthiersteps.com
BESAN CHEELA : R/ONERAREFOODVERSE
From reddit.com
BESANI - CHICKPEA FLOUR FLATBREAD
From secondrecipe.com
QUICK CHANA MASALA RECIPE | EPICURIOUS
From epicurious.com
BESAN KI ROTI (GRAMFLOUR FLATBREAD) - CHILI TO CHOC
From chilitochoc.com
SOCCA (PROVENCAL CHICKPEA FLATBREAD) - THE DARING GOURMET
From daringgourmet.com
DEHYDRATED BACKPACKING MEALS: CHICKPEA AND VEGETABLE CURRY
From trail.recipes
BESAN KI ROTI (BENGAL GRAM FLOUR FLATBREAD) RECIPE
From recipegoulash.cc
VEGAN CURRIED CHICKPEA LETTUCE WRAPS RECIPE | HELLOFRESH
From hellofresh.com
EASY FLAT BREAD : 5 STEPS (WITH PICTURES) - INSTRUCTABLES
From instructables.com
CREAMY BACON CHICKPEA SOUP – THE BEADER CHEF
From thebeaderchef.com
SOCCA - (FARINATA) CHICKPEA FLOUR FLATBREAD IN MINUTES!
From mamagourmand.com
CHICKPEA CURRY RECIPE FOR PUNJABI CHOLE — GRANTOURISMO TRAVELS
From grantourismotravels.com
CHICKPEA FLATBREAD RECIPE : SBS FOOD
From sbs.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love