BESAN BURFI
Besan burfi recipe that is easy, simple and gives perfect melt in the mouth texture of homemade burfi each time. For preparing this delicious and popular Indian sweet fudge you need just a few basic ingredients besan, ghee and sugar.
Provided by Rekha Kakkar
Categories Dessert
Number Of Ingredients 5
Steps:
- For roasting besan, use a heavy bottom pan and keep the heat slow to roast besan evenly.
- First, sieve the besan so that there are no small lumps in the flour.
- Heat ghee in a pan and when it melts add besan.
- Now starts the laborious task. Reduce the heat to low and fry the besan with ghee for the next 15-17 minutes.
- Keep the mixture stirring continuously till gram flour becomes fragrant and gives a nutty aroma and the mixture becomes light golden brown in colour.
- The texture of the besan ghee mixture will look molten throughout the process.
- Once the mixture golden brown switch off the heat, but keep stirring it or else it will burn due to high amount of heat ghee retains.
- After 2 minutes keep it aside and prepare the sugar syrup.
- To prepare sugar syrup add 1.5 cups of sugar and add 1/2 cup of water. Place the pan on the stove and stir it to combine.
- Once it starts boiling, cook it for 5-6 minutes till you attain a sugar syrup of one thread one string consistency.
- To check that dip the spatula in the sugar syrup take it out and after one minute take a drop in your Index finger and thumb and pull them from each other to check how many strings form.
- Be careful very hot syrup can burn our fingers.
- Once the sugar syrup is done take it off the heat and allow to cool for 2 minutes.
- By the time take a tray or thali and line it with a parchment paper or grease it with ghee.
- Now slowly and gradually add the sugar syrup in the roasted besan and ghee mixture. Keep it stirring till both sugar syrup and roasted besan, ghee mixture is well combined.
- Add about 1/2 tsp of powdered cardamom to add flavour. I sometimes add it and sometimes simply skip it.
- In summers I prefer to do this step off heat. If you are making besan barfi in winters you can put the pan back on lowest heat.
- Now pour this mixture in the tray which you prepare to set the besan barfi.
- Spread the mixture in a thickness that you want your besan burfi to be. I mostly keep it 1/2 inch to 3/4 inch thick.
- Now sprinkle some chopped pistachio or almonds on top and press them slightly with a spatula.
- Set the besan burfi for 1 hour Once it cools down completely besan burgee hardens.
- After that cut it into a rectangle or square pieces and enjoy the homemade besan barfi.
Nutrition Facts : Protein 4 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 23 mg, Calories 180 kcal, Carbohydrate 19 g, Sugar 12 g, Sodium 10 mg, Fiber 2 g, ServingSize 1 serving
BESAN BURFI (SWEET GRAM FLOUR SQUARES)
Besan, also known as gram flour, is flour made from "channa" or yellow dried chickpeas. It is readily available in Indian and Asian markets.
Provided by Anu_N
Categories Bar Cookie
Time 30m
Yield 20 squares or burfis
Number Of Ingredients 8
Steps:
- Grease a shallow dish/pan with some ghee.
- In a frying pan, heat 1 tablespoon of ghee and fry cashewnuts until golden; remove.
- To the same ghee, gradually add the besan, stirring gently.
- Fry on low heat until golden brown; remove and set aside.
- Now in the same frying pan, heat 1 cup water and add sugar.
- Boil on low heat until the sugar dissolves.
- Increase flame and boil briskly until a thick syrup is obtained.
- Add the dessicated coconut and fried besan.
- Stir until the mixture solidifies and starts to leave the sides of the pan.
- Add the rest of the ghee and saffron; mix well and allow to cook for a couple of minutes.
- Remove from flame, add the nuts, cardamom powder and mix well.
- Pour into the greased dish, and while still warm, cut into 1.5 inch squares.
- Cool completely and store in an airtight tin.
Nutrition Facts : Calories 208.6, Fat 7.8, SaturatedFat 6.1, Cholesterol 4.9, Sodium 8.2, Carbohydrate 34.8, Fiber 1.9, Sugar 31.1, Protein 1.7
BESAN BURFI ( SWEET CHICKPEA FLOUR SQUARES - INDIAN)
Make and share this Besan Burfi ( Sweet Chickpea Flour Squares - Indian) recipe from Food.com.
Provided by Sana7149
Categories Dessert
Time 45m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Take flour in a large shallow dish.
- Mix in semisolid ghee and rub through flour with fingers.
- Press down flour together, sprinkle milk, keep aside for 5 minutes.
- Meanwhile, in a large pan, add enough water in sugar to just immerse it.
- Heat and bring to a boil.
- Make a syrup of 2-1/2 thread or soft ball test.(refer features for syrup details).
- Pass flour little by little through a large holed sieve, gently.
- The sieved flour must be like fine crumbs.
- Heat ghee in a large heavy skillet.
- Add crumbs and fry gently stirring continuously, till aroma exudes strongly.
- Add cardamom, yogurt, and stir continuously all along asthe bottom may burn.
- Add prepared syrup, (hot but not boiling).
- Take off fire, stir gently 'til well blended and mixture starts to thicken a bit.
- Pour into a large walled plate or tray, cool.
- When warm mark and cut with sharp knife, into squares or diamond shapes.
- Gently pry off with a spatula or knife.
- Cool completely before storing in airtight containers.
- This has a shelf life of 3 weeks or more.
Nutrition Facts : Calories 286.6, Fat 16.5, SaturatedFat 9.6, Cholesterol 39.6, Sodium 25.2, Carbohydrate 31.1, Fiber 2, Sugar 22, Protein 4.7
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