Betty Fords Chinese Pepper Steak Recipes

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BETTY FORD'S CHINESE PEPPER STEAK



Betty Ford's Chinese Pepper Steak image

From our former first lady. And it IS delicious!! Have had this recipe for years. It was in a little community cookbook. Wonder how they got it?? I serve this over rice.

Provided by MizzNezz

Categories     Meat

Time 52m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks
4 teaspoons oil
3 green peppers, cut in 1 1/2 inch pieces
2 cups water
1 envelope onion soup mix
2 teaspoons soy sauce
1/2 cup sherry wine
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons cornstarch (mixed in 4 T water)

Steps:

  • Cut steak lengthwise in 1/2 inch strips.
  • Heat oil in lg skillet.
  • Fry steak a handful at a time only long enough to change color.
  • Remove steak from skillet.
  • Saute the green peppers.
  • Bring 2 cups water to a boil in dutch oven.
  • Add onion soup mix and boil for 5 minutes.
  • Add steak and peppers.
  • Simmer for 1/2 hour.
  • Add soy sauce, salt, pepper and wine.
  • Add cornstarch mixture and cook until just thickened.

BETTER THAN TAKE-OUT CHINESE PEPPER STEAK



Better Than Take-Out Chinese Pepper Steak image

Lots of peppers, tender beef and tomatoes stir fried in a delicious brown ginger/garlic/soy sauce. I love to serve this over some Jasmine rice. It's a family favorite passed along from my aunt. I think it tastes even better than take out! Perfect easy weeknight dish to prep, cook and on table in 30 minutes.

Provided by TheDancingCook

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs top round steaks, cut into 3/4 to 1 inch strips or bite size cubes
1 1/2 tablespoons cornstarch
3/4 teaspoon sugar
1 -2 dash ground ginger
1/2 cup soy sauce
2 large green peppers, sliced into thin strips
2 medium tomatoes, diced
1 -2 garlic clove, minced
2 tablespoons vegetable oil
1/2 cup water
cooked rice

Steps:

  • Combine cornstarch, sugar, ginger with soy sauce; mix well.
  • Add meat and stir.
  • Get oil hot in deep dish skillet and add beef only, reserving soy sauce liquid.
  • Meanwhile, cut up peppers and tomatoes.
  • When beef is browned, add the peppers, tomatoes, garlic, water and reserved soy sauce liquid into skillet.
  • Cook over medium to low heat until peppers are tender, about 10 to 15 minutes.
  • Serve over rice (I prefer Jasmine rice).

Nutrition Facts : Calories 407.2, Fat 20.6, SaturatedFat 6.3, Cholesterol 117.4, Sodium 2119.9, Carbohydrate 12, Fiber 2.5, Sugar 5, Protein 42.6

PEPPER STEAK



Pepper Steak image

An oldie but a goodie. Ever wonder how Chinese restaurants get their meat so tender? The secret is in the marinade. This is another classic dish served at our restaurant.

Provided by NavyDoc13

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons oyster sauce
2 teaspoons cornstarch
1/4 teaspoon ground black pepper
1/4 teaspoon baking powder
3/4 lb flank steak, thinly sliced across the grain
1/3 cup low sodium beef broth
2 tablespoons chinese rice wine
2 tablespoons dark soy sauce
1 teaspoon sugar
1/4 teaspoon ground black pepper
2 tablespoons cooking oil, divided
1 teaspoon garlic, minced
1/2 teaspoon ginger, minced
1 bell pepper, seeded and julienned
2 tablespoons water
1 teaspoon cornstarch, dissolved in
2 teaspoons water
1/2 fresh jalapeno, sliced

Steps:

  • Combine oyster sauce, 2 tsp cornstarch, 1/4 tsp black pepper, baking powder in a bowl. Mix well and add steak. Let the mixture marinate for at least 10 minutes.
  • Combine broth, rice wine, dark soy sauce, sugar, and remaining 1/4 tsp black pepper in a small bowl to make sauce.
  • Place a wok over high heat until hot. Add 1 1/2 tbs oil, swirling to coat sides. Add garlic and ginger to cook until fragrant. Add beef and stir-fry until no longer pink, about 1 1/2 to 2 minutes. Remove meat from wok.
  • Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add bell peppers and stir-fry for 1 minute then add the 2 tbs water.
  • Stir-fry for another 2-3 minutes until tender-crisp.
  • Return meat to wok and add sauce. Bring to a boil then add cornstarch solution, stirring, until boils again and thickens.
  • Garnish with jalapeno slices and serve with rice.

Nutrition Facts : Calories 241, Fat 14, SaturatedFat 3.8, Cholesterol 57.8, Sodium 819.1, Carbohydrate 6.9, Fiber 0.8, Sugar 2, Protein 19.5

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