Bihari French Cut Green Bean Masala Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BIHARI GREEN BEANS MASALA



Bihari Green Beans Masala image

This succulent green bean dish, in a gently spiced sauce of coconut milk, is from Bihar, a state in India. "It is an everyday, simple dish that is several hundred years old," said Julie Sahni, a cooking teacher, and author of eight cookbooks. The dish requires fresh green string beans, not French haricot verts or Asian long beans, which are thinner, and more dense. "The string beans will plump up, and absorb some of the sauce," said Ms. Sahni. The recipe can be adapted for 12 ounces of raw cauliflower, carrots, eggplant, or brussels sprouts. For the eggplant, Ms. Sahni uses the long, slender Japanese ones, and cuts them on the diagonal, in one-inch slices. She trims and peels the carrots, and cuts them like the eggplant, in one-inch diagonal slices. For the cauliflower, she uses the florets, and cuts them in pieces that are one and a half inches in diameter. For Brussels sprouts, she trims and discards the stems, and cuts the vegetable in half. Very fresh cauliflower cooks in four minutes, the other vegetables in six minutes, Ms. Sahni said.

Provided by Elaine Louie

Categories     dinner, lunch

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 13

2 tablespoons vegetable oil or light olive oil
2 tablespoons sliced almonds
1/2 cup finely chopped onion
3 large cloves garlic, finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon sweet paprika
1/2 teaspoon red chili pepper flakes
3/4 teaspoon kosher salt
3/4 cup coconut milk
3/4 pound green beans, trimmed and cut into 1-inch pieces
1 teaspoon lime juice
2 tablespoons chopped cilantro.

Steps:

  • Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish.
  • Add onion, garlic, cumin, coriander, paprika, chili pepper flakes and salt to the unwashed sauté pan, and return to medium heat. Sauté until the onion is tender and begins to fry, about 4 minutes.
  • Add coconut milk and green beans. Mix well and bring to a boil. Reduce heat to medium-low and cook, covered, until the beans are tender, about 6 minutes.
  • Sprinkle beans with lime juice, and toss lightly. Transfer to a warmed serving dish and garnish with almonds and cilantro. If desired, serve accompanied by plain cooked rice or roti flatbread.

Nutrition Facts : @context http, Calories 278, UnsaturatedFat 11 grams, Carbohydrate 16 grams, Fat 24 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 490 milligrams, Sugar 5 grams, TransFat 0 grams

FRENCH-STYLE GREEN BEANS



French-Style Green Beans image

These beans are one of my favorite side dishes. I serve them at our church steak dinner. A smattering of onions can be used to pep up the mild flavor of the beans.-Hope Meece, Ambia, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 4

1/3 cup slivered almonds
3 tablespoons butter
1 package (10 ounces) frozen French-style green beans, thawed
1/4 teaspoon salt

Steps:

  • In a large skillet, saute almonds in butter for 1-2 minutes or until lightly browned. Add beans and salt; cook and stir for 1-2 minutes or until heated through.

Nutrition Facts : Calories 149 calories, Fat 13g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 237mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

GREEN BEAN CURRY



Green Bean Curry image

I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.

Provided by AlliePeacock

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, sliced
1 serrano peppers, thinly sliced
1 clove garlic, crushed
5 fresh curry leaves
1 tablespoon curry powder
½ teaspoon fenugreek seeds
¼ teaspoon ground turmeric
salt to taste
1 pound fresh green beans, trimmed
½ cup coconut milk
2 tablespoons lime juice

Steps:

  • Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g

BIHARI FRENCH CUT GREEN BEAN MASALA



Bihari French Cut Green Bean Masala image

Julie Sahni Classic Indian Cooking and many other cook books. Zaar World Tour 8 India. You can use frozen beans regular or French cut. Totally vegan.

Provided by Dienia B.

Categories     Onions

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons oil
2 tablespoons almonds, sliced
3 garlic cloves
1 teaspoon paprika
1/2 teaspoon chili flakes
1 teaspoon cumin
1 teaspoon coriander
1 onion, chopped
1 lb green beans, French cut
3/4 cup coconut milk
1 teaspoon lime juice
2 tablespoons cilantro, minced

Steps:

  • Toast the almonds in the oil; remove.
  • Add paprika, chili flakes, cumin, and coriander to the oil; cook.
  • Add onion; cook until translucent, about 4 minutes.
  • toss in garlic at last end with onions
  • Toss in green beans and coat.
  • Add coconut milk and lime juice; warm it.
  • Plate; top with cilantro and almonds.

Nutrition Facts : Calories 337.4, Fat 18.5, SaturatedFat 9.7, Sodium 49.4, Carbohydrate 42.5, Fiber 4.5, Sugar 33.8, Protein 4.3

BIHARI GREEN BEANS MASALA



BIHARI GREEN BEANS MASALA image

Categories     Bean     Braise     Vegetarian     Vegan

Yield 2 servings

Number Of Ingredients 14

2 tablespoons vegetable oil or light olive oil
2 tablespoons sliced almonds
1/2 cup finely chopped onion
3 large cloves garlic, finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon sweet paprika
1/2 teaspoon red chili pepper flakes
3/4 teaspoon kosher salt
3/4 cup coconut milk
3/4 pound green beans, trimmed and cut into 1-inch pieces
1 teaspoon lime juice
2 tablespoons chopped cilantro
Basmati rice

Steps:

  • 1. Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish. 2. Add onion, garlic, cumin, coriander, paprika, chili pepper flakes and salt to the unwashed sauté pan, and return to medium heat. Sauté until the onion is tender and begins to fry, about 4 minutes. 3. Add coconut milk and green beans. Mix well and bring to a boil. Reduce heat to medium-low and cook, covered, until the beans are tender, about 6 minutes. 4. Sprinkle beans with lime juice, and toss lightly. Transfer to a warmed serving dish and garnish with almonds and cilantro. Serve over plain cooked rice.

FRENCH-CUT GREEN BEAN CASSEROLE



French-Cut Green Bean Casserole image

No one in my family is quite sure where this recipe came from, but it graces our table every Thanksgiving. My grandmother is convinced that she invented it. My mom and aunt are skeptical. I figured it's time for the world to enjoy this great side dish.

Provided by Sloppy

Categories     Green Bean Casserole

Time 1h5m

Yield 12

Number Of Ingredients 6

2 cups milk
½ cup flour
2 tablespoons butter
3 cups shredded Cheddar cheese
4 (15 ounce) cans French-cut green beans, drained
21 crackers saltine crackers

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine milk, flour, and butter in a saucepan over medium heat. Stir constantly until mixture reaches a low boil. Reduce heat to a simmer and let thicken, about 3 minutes.
  • Add Cheddar cheese and mix until melted. Stir in green beans until it's all mixed together. Spread into a casserole dish and crush saltines over top.
  • Bake in the preheated oven for 45 minutes.

Nutrition Facts : Calories 212.7 calories, Carbohydrate 13.8 g, Cholesterol 38 mg, Fat 12.8 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 7.8 g, Sodium 490.9 mg, Sugar 2.8 g

EASY FRENCH - CUT GREEN BEAN SALAD



Easy French - Cut Green Bean Salad image

This is a great side to any meat and potato meal. I even put on the Chistmas dinner table. I really enjoy this salad. Its too easy to taste this good.

Provided by Marlitt

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

2 (14 ounce) cans French style green beans
1 small onion, finely diced
1/4 cup mayonnaise, you can add more to your taste
salt and pepper

Steps:

  • Open and drain the beans, then put into a medium bowl.
  • Add the finely diced onion.
  • Add the mayonnaise and salt and pepper and toss.

Nutrition Facts : Calories 120.2, Fat 5.3, SaturatedFat 0.8, Cholesterol 3.8, Sodium 591.2, Carbohydrate 18.1, Fiber 6.2, Sugar 4.1, Protein 3.2

More about "bihari french cut green bean masala recipes"

10 BEST FRENCH STYLE GREEN BEANS RECIPES - YUMMLY
10-best-french-style-green-beans-recipes-yummly image
2022-07-05 Haricots Verts Amandine (French-Style Green Beans With Almonds) Recipe Serious Eats. lemon, freshly ground black pepper, garlic, unsalted butter, slivered almonds and 4 more. Yummly Original.
From yummly.com


BEANS PORIYAL | GREEN BEANS FRY RECIPE - SWASTHI'S …
beans-poriyal-green-beans-fry-recipe-swasthis image
2022-04-01 5. Then add 1 pinch hing and 1 sprig curry leaves. Saute for a while until the leaves turn crisp. 6. Add chopped beans, ⅛ teaspoon turmeric and ⅓ teaspoon salt. Stir fry for about 2 mins. 7. Cover and cook for 2 mins on a low …
From indianhealthyrecipes.com


BIHARI STYLE GHUGNI RECIPE, HOW TO MAKE KALA CHANA …
bihari-style-ghugni-recipe-how-to-make-kala-chana image
2019-08-16 How to make kala chana ghugni recipe. 1. Rinse 1 cup black chickpeas, (200 grams) with water a couple of times. Then soak the black chickpeas overnight or for 7 to 8 hours in enough water. Drain the water and …
From vegrecipesofindia.com


GREEN BEANS MASALA FRY RECIPE| BEST INDIAN CURRY
2021-06-17 Masala powder is ready. Set aside! to prepare green beans masala fry. In a pan on medium low heat, add oil. Once hot, add the mustard seeds. Once they crackle, add the whole dry red chili, curry leaves and hing. Fry for a minute. Then, add the fresh green beans and enough salt. Cover with lid and cook on medium low heat.
From pkskitchenequations.com


HEALTHY BEANS MASALA – GREEN BEANS RECIPE - BHARATZKITCHEN
INGREDINETS TO MAKE THE RECIPE. 400 gms Beans. 1 Onion. 2 Tomatoes. 1 tsp Ginger Garlic Paste. Coriander Leaves ( Optional ) 1 tsp Salt. 1 …
From bharatzkitchen.com


BIHARI FRENCH CUT GREEN BEAN MASALA RECIPE - WEBETUTORIAL
The ingredients are useful to make bihari french cut green bean masala recipe that are oil, almonds, garlic cloves, paprika, chili flakes, cumin, coriander, onion, green beans, coconut milk, lime juice, cilantro . Bihari french cut green bean masala may have an alternative image of recipe due to the unavailability of the original image. If you ...
From webetutorial.com


BIHARI GREEN BEANS MASALA RECIPE - NYT COOKING | CARAMEL ICE …
Oct 3, 2016 - This succulent green bean dish, in a gently spiced sauce of coconut milk, is from Bihar, a state in India “It is an everyday, simple dish that is several hundred years old,” said Julie Sahni, a cooking teacher, and author of eight cookbooks The dish requires fresh green string beans, not French haricot verts or Asian long beans, which are thinner, and more dense
From pinterest.co.uk


BIHARI GREEN BEANS MASALA - DINING AND COOKING
Ingredients 2 tablespoons vegetable oil or light olive oil 2 tablespoons sliced almonds ½ cup finely chopped onion 3 large cloves garlic, finely chopped 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon sweet paprika ½ teaspoon red chili pepper flakes ¾ teaspoon kosher salt ¾ cup coconut milk ¾ pound green beans, trimmed and cut into 1-inch pieces 1 teaspoon lime …
From diningandcooking.com


JULIE SAHNI'S BIHARI GREEN BEANS MASALA - THE WEDNESDAY CHEF
2010-05-19 3/4 pound green beans, trimmed and cut into 1-inch pieces. 1 teaspoon lime juice. 2 tablespoons chopped cilantro. 1. Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish. 2.
From thewednesdaychef.com


RECIPE_FRENCH_BEANS_FOOGATH1 RECIPE | MASALA TV
Try out all the recipes by shireeen anwar ranging from desi recipes to chinese recipes. All the shireen anwar recipes are exclusively available only on Masla tv. shireeen anwar is one of the most renowned cooking experts of Pakistan, born 15, May 1954 in Karachi. Shireeen anwar is awe-inspiring, rarest and unique cooking expert. Shireeen anwar ...
From masala.tv


GREEN BEANS KI SABZI-GREEN BEANS MASALA-HEALTHY AND TASTY
Ingredients:Green beans-400 gm(washed and chopped)Chopped onion-1 (large)Chopped tomato-2 (medium)Chopped coriander leavesGinger garlic paste-1 tbspCumin see...
From youtube.com


WORLD BEST FLAKES : BIHARI FRENCH CUT GREEN BEAN MASALA
1 lb green beans, french cut ; 3/4 cup coconut milk ; 1 teaspoon lime juice ; 2 tablespoons cilantro, minced ; Recipe. 1 toast the almonds in the oil; remove. 2 add paprika, chili flakes, cumin, and coriander to the oil; cook. 3 add onion; cook until translucent, about 4 minutes. 4 toss in garlic at last end with onions ; 5 toss in green beans ...
From worldbestflakerecipes.blogspot.com


BIHARI CHOLE MASALA RECIPE ~ SIDE DISH FOR POORI
2021-03-25 For the Chole Masala. Heat a nonstick pan with oil, temper with bay leaf, cumin seeds, green chilies. Saute for a couple of minutes. Now add finely chopped onions and saute well. Cook for 5 mins on low flame. Add the chili powder, salt, and turmeric powder. Continue cooking till the onion is browned.
From spicingyourlife.com


BIHARI GREEN BEANS MASALA | CHRISTINE GENUALDI | COPY ME THAT
Bihari Green Beans Masala. cooking.nytimes.com Christine Genualdi. loading... X. Ingredients. 2 tablespoons vegetable oil or light olive oil; 2 tablespoons sliced almonds; ½ cup finely chopped onion; 3 large cloves garlic, finely chopped; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon sweet paprika; ½ teaspoon red chili pepper flakes; ¾ teaspoon kosher …
From copymethat.com


THE OCCASIONAL VEGETARIAN'S BIHARI GREEN BEANS MASALA
Directions. Heat the oil in a 3-quart saute pan over medium heat. Add the almonds and cook, stirring, until light golden. Remove from the heat and transfer the almonds to a plate or bowl; set aside for garnish.
From plain.recipes


BIHARI GREEN BEANS MASALA RECIPES | ZAIQA
Shrimp in Roasted Coconut Sauce and Bihari Green Beans Masala by Chef Amina Recipe of Shrimp in Roasted Coconut Sauce and Bihari Green Beans Masala by Chef Amina in Live Kitchen on Zaiqa Tv. Views: 2518 | Rating: Page: First Previous 1 Next Last. Latest Recipes. Pizza Sandwich Recipe Views: 11849; Hot Chocolate Recipe Views: 8805; Matar Paneer …
From zaiqa.com


FROZEN FRENCH CUT GREEN BEANS FRY (INDIAN)
2021-09-16 Add curry leaves and garlic and saute for 15 seconds. Add the frozen french cut beans and turmeric powder. Mix well and cook for 5 minutes. Add ½ cup of water, reduce the heat and cook for 10 -12 minutes till beans gets soft. Mix often and splash some water if needed. Now add red chili powder, garam masala, coriander powder, salt and brown sugar.
From madhuseverydayindian.com


THE TEMPORARY VEGETARIAN: A VEGAN MAIN DISH OF INDIAN GREEN …
2010-05-17 3/4 cup coconut milk. 3/4 pound green beans, trimmed and cut into 1-inch pieces. 1 teaspoon lime juice. 2 tablespoons chopped cilantro. Method. 1. Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish.
From archive.nytimes.com


BIHARI GREEN BEANS MASALA RECIPE | EAT YOUR BOOKS
blintz on April 12, 2016 . Delicious and easy. Went well with Mum's Chicken Curry from Made In India. But the beans took much longer to cook than six minutes! More like 15-20 on my stove and they were still crunchy!
From eatyourbooks.com


BIHARI FRENCH CUT GREEN BEAN MASALA RECIPE - FOOD.COM
You can use frozen beans regular or French cut. Totally vegan. Apr 25, 2013 - Julie Sahni Classic Indian Cooking and many other cook books. Zaar World Tour 8 India. You can use frozen beans regular or French cut. Totally vegan. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


BEANS KI SABJI RECIPE | BEANS CURRY | BEANS KI SABZI | FRENCH BEANS …
2019-12-24 Instructions. firstly, in a large kadai heat 2 tbsp oil and saute ½ tsp cumin and 1 tsp kasuri methi until it turns aromatic. add 1 onion, 1 tsp ginger garlic paste and saute well. further, add 400 grams beans and stir fry for 2 minutes. also add ½ tsp turmeric, ½ tsp chilli powder, 1 tsp coriander powder, ½ tsp garam masala, ½ tsp aamchur ...
From hebbarskitchen.com


BIHARI GREEN BEANS MASALA RECIPE | EAT YOUR BOOKS
Bihari green beans masala from The Occasional Vegetarian: 100 Delicious Dishes That Put Vegetables at the Center of the Plate by Elaine Louie. Shopping List; Ingredients ; Notes (0) ...
From eatyourbooks.com


BIHARI GREEN BEANS MASALA RECIPE - FOOD NEWS
salt, garlic, green beans, rice, beans, red chiles, coconut, brown mustard seeds and 5 more Green Beans with Glazed Onions Pork ground mustard, olive oil, butter, pearl onions, balsamic vinegar and 6 more
From foodnewsnews.com


GREEN BEANS MASALA GRAVY|BEANS MASALA CURRY|BEANS TOMATO …
Beans/green beans/french beans very healthy and contains lots of fiber in it.Its good for everyone and we can prepare green beans in various ways.Todays reci...
From youtube.com


BEANS KI SABJI - GREEN BEANS MASALA - JEYASHRI'S KITCHEN
2011-03-27 Instructions. Wash and cut the beans into ½ inch pieces. Grind the onion, red chili powder, garlic, coriander powder, turmeric powder, cumin seeds and the sesame seeds into a fine paste. You can use 1-2 tbsp of water while grinding. Take out the seeds from tomato and chop them into cubes.
From jeyashriskitchen.com


JULIE SAHNI'S BIHARI GREEN BEANS MASALA - THE WEDNESDAY CHEF
Aug 20, 2014 - Things improbably gone missing in the move: 1. One tiny All-Clad skillet bought in a super-deal at Broadway Panhandler when it was still over in Soho and that was my trusty seed-toasting, meal-for-one-making, butter-melting companion for many years. This feels...
From pinterest.co.uk


BIHARI GREEN BEANS MASALA RECIPE | RECIPE | VEGAN MAIN DISHES, …
Oct 14, 2017 - This succulent green bean dish, in a gently spiced sauce of coconut milk, is from Bihar, a state in India “It is an everyday, simple dish that is several hundred years old,” said Julie Sahni, a cooking teacher, and author of eight cookbooks The dish requires fresh green string beans, not French haricot verts or Asian …
From pinterest.com


FRENCH BEANS MASALA CURRY /GREEN BEANS MASALA CURRY/BEANS …
2014-03-21 French beans masala curry is healthy and nutritious curry. Beans is a good source of folate, fiber, vitamin, minerals, dietary fiber, manganese and iron.
From indianvegetarianrecipes.net


BIHARI KABAB - CHILI TO CHOC
2020-07-14 Marinate the meat. Add all the marination ingredients to the beef (see recipe card) and keep in the fridge for minimum 2 hours. If you plan to keep the beef overnight then don't add the meat tenderizer. Add it just 2 hours prior to cooking. Thread onto skewers.
From chilitochoc.com


THE OCCASIONAL VEGETARIAN'S BIHARI GREEN BEANS MASALA - INDIAN …
The Occasional Vegetarian's Bihari Green Beans Masal Head to the store and pick up ground cumin, kosher salt, ground coriander, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes ...
From fooddiez.com


15 GREAT GREEN BEAN RECIPES - RECIPES FROM NYT COOKING
15 Great Green Bean Recipes is a group of recipes collected by the editors of NYT Cooking. ... Turkish-Style Braised Green Beans John Willoughby. 1 hour. Green Bean Casserole Martha Rose Shulman, Clifford Wright . 1 1/4 hours. Green Beans, Corn and Carrot Salad Melissa Clark. 10 minutes. Pickled Green Beans Martha Rose Shulman. These will keep for 2 months in the …
From cooking.nytimes.com


BIHARI GREEN BEANS MASALA - MASTERCOOK
2 tablespoons vegetable oil or light olive oil; 2 tablespoons sliced almonds; 1/2 cup finely chopped onion; 3 large cloves garlic, finely chopped; 1 teaspoon ground cumin
From mastercook.com


J BALDWIN S GREEN BEAN CASSEROLE RECIPE - WEBETUTORIAL
The ingredients or substance mixture for j baldwin s green bean casserole recipe that are useful to cook such type of recipes are: Fresh Green Beans; Unsalted Butter; Fresh Chives; Fresh Thyme Leaves; Fresh Rosemary Leaf; Crusty Italian Bread; Fresh Parmesan Cheese; Extra Virgin Olive Oil; Fresh Mushrooms ; Shallots; Heavy Cream; J baldwin s green bean …
From webetutorial.com


BEANS MASALA SABJI, GREEN BEANS MASALA RECIPE - FAS KITCHEN
2017-07-21 Instructions. Heat oil in a pan and add the mustard seeds. When the mustard seeds begin spluttering, add the cumin seeds. Add in the onion, garlic and salt and fry till the onion turns brown. Add in the tomato, turmeric powder, red chilli powder and give it …
From faskitchen.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #side-dishes     #vegetables     #indian     #vegan     #vegetarian     #dietary     #low-sodium     #low-in-something     #green-yellow-beans     #onions

Related Search