Biscuits And Gravy Low Fat Recipes
LOWER-CARB BISCUITS AND GRAVY RECIPE BY TASTY
Here's what you need: almond flour, baking powder, salt, plain greek yogurt, large eggs, honey, oil, lean sausage, almond flour, cayenne, paprika, fresh rosemary, fresh sage, salt, pepper, milk
Provided by Crystal Hatch
Categories Bakery Goods
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Make the biscuits: In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
- In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
- Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
- Using a large ice cream scoop or a large spoon, scoop dough onto the lined baking sheet, spacing evenly. You should have about 6 biscuits. (If the oven is not ready, keep biscuits in the refrigerator so that they do not spread out and flatten.)
- Bake for 15-20 minutes, or until golden brown.
- Make the gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook 7-10 minutes, or until browned.
- Reduce the heat to medium-low and add ¼ cup (25 g) of almond flour, the cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
- Simmer the gravy until it reaches your desired consistency, stirring occasionally. You can add up to ¼ cup (25 g) more almond flour for a thicker, heartier gravy.
- Serve the gravy hot, poured over a warm biscuit.
- Enjoy!
Nutrition Facts : Calories 579 calories, Carbohydrate 28 grams, Fat 40 grams, Fiber 7 grams, Protein 30 grams, Sugar 17 grams
BISCUITS AND GRAVY LOW-FAT
Make and share this Biscuits and Gravy Low-Fat recipe from Food.com.
Provided by Kimommy
Categories Breads
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook biscuits according to package directions. In medium saucepan on medium heat, melt butter completely. Mix in flour slowly until fully mixed. Add milk slowly as you keep stirring the mixture with a whisk. Keep stirring over medium heat until mixture gets thick and bubbly. Add salt and pepper. Cut sausage links into small 1/2 inch peices and heat for 1 minute in microwave. Add to flour mixture. Cook biscuits according to package directions. Serve gravy over biscuits and enjoy!
Nutrition Facts : Calories 391.9, Fat 33.5, SaturatedFat 11, Cholesterol 28.5, Sodium 544, Carbohydrate 11.4, Fiber 1.2, Protein 10.8
CREAMY BISCUITS AND GRAVY
This biscuits and gravy recipe is a perfectly rich, great-tasting breakfast option for that occasional Sunday morning when you don't care about calories!
Provided by user
Categories Pork Sausage
Time 50m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Whisk 2 cups flour, baking powder, sugar, and salt together in a bowl; cut shortening into flour mixture with a pastry cutter until mixture is crumbly. Mix in egg and milk until incorporated. Turn dough out onto a well-floured work surface and knead for 1 minute.
- Roll dough out to a thickness of 3/4- to 1-inch thick, cut with a biscuit cutter, and place biscuits onto the prepared baking sheet. Brush tops of biscuits melted butter.
- Bake in the preheated oven until biscuits are golden brown, 8 to 10 minutes.
- Cook and stir sausage in a large skillet over medium heat until browned and crumbly, about 10 minutes. Drain excess grease. Stir 1/4 cup butter into sausage until butter has melted and mix in 1/4 cup flour until thoroughly combined. Pour evaporated milk and water into sausage mixture, bring gravy to a simmer, and reduce heat to low; simmer gravy until thickened, about 5 minutes. Season gravy with salt and black pepper to taste.
- Serve biscuits with sausage gravy.
Nutrition Facts : Calories 431.1 calories, Carbohydrate 28.1 g, Cholesterol 72.1 mg, Fat 29.7 g, Fiber 0.8 g, Protein 12.9 g, SaturatedFat 11.7 g, Sodium 812.6 mg, Sugar 5.9 g
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