CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
BLACK BEAN AND CORN SALSA
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h25m
Yield 16
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g
BLACK BEAN AND WHITE CORN SALSA
Categories Bean Tomato Appetizer Freeze/Chill Vegetarian
Yield Makes about 2 gallons of salsa.
Number Of Ingredients 9
Steps:
- Place all ingredients in a large bowl and stir to combine. Refrigerate for at least one hour before serving with chips, or use a condiment with eggs, vegetables or grilled meat or fish.
TUCSON BLACK AND WHITE BEAN SALSA
Categories Condiment/Spread Bean Onion Pepper Super Bowl Vegetarian Corn Healthy Vegan Jalapeño Bon Appétit
Yield Makes about 6 cups
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in heavy large skillet over high heat. Add corn and sauté until brown, about 3 minutes. Transfer to large bowl. Add 2 tablespoons oil and all remaining ingredients. Season generously with salt and pepper. (Can be made 2 days ahead. Cover and chill. Bring to room temperature before serving.)
FRESH BLACK BEAN AND CORN SALSA
There are a lot of black bean and corn salsa recipes, but I think this one is the freshest tasting salsa because of the frozen corn and that the corn is still frozen when you add it to the salsa.
Provided by McKinney Mom
Categories Black Beans
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- First, mix the frozen corn and the taco mix - this will coat the corn and give it time to thaw while you get everything else together.
- Then prepare and add the other ingredients and mix gently.
- The corn will help keep the salsa cool while you are taking it where ever it needs to go.
- I try to make 2 or 3 hours ahead so the taco mix can do it's thing.
Nutrition Facts : Calories 198.8, Fat 1.2, SaturatedFat 0.2, Sodium 7.9, Carbohydrate 40.9, Fiber 10, Sugar 4.7, Protein 10.4
BLACK BEAN & FRESH CORN SALSA
Make and share this Black Bean & Fresh Corn Salsa recipe from Food.com.
Provided by Aroostook
Categories Sauces
Time 20m
Yield 30 serving(s)
Number Of Ingredients 10
Steps:
- Cut corn from cob and place in pan with jus enough water to cover.
- Bring to boil and cook about 5 minutes.
- Drain.
- Mix in remaining ingredients and chill.
Nutrition Facts : Calories 59.5, Fat 2.2, SaturatedFat 0.3, Sodium 3.5, Carbohydrate 8.5, Fiber 3.1, Sugar 0.8, Protein 2.5
BLACK BEAN AND ROASTED CORN SALSA
Try our NEW recipes for our NEW line of Seasoned Steamers. Deliciously seasoned Honey Roasted Sweet Corn mixed into a healthy salsa for easy eating with tortilla chips.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 1h20m
Yield 32
Number Of Ingredients 11
Steps:
- Cook corn as directed on bag; cool 10 minutes.
- Meanwhile, in large bowl, mix remaining ingredients except tortilla chips. Stir in corn; mix well. Cover; refrigerate 1 hour to blend flavors.
- Serve with tortilla chips.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 0 g, TransFat 0 g
BLACK BEAN & CORN SALSA
Who knew it was so simple to jazz up store-bought salsa or that a few everyday ingredients could give it so much flavor? This one's perfect as a chip dipper or on top of tacos, burritos, eggs...stop us before we go on! -Patricia Swart, Galloway, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the salsa, beans and corn. Refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
More about "black bean and white corn salsa recipes"
BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES
From easyfamilyrecipes.com
Cuisine MexicanTotal Time 40 minsCategory AppetizerCalories 74 per serving
ISABEL EATS
From isabeleats.com
BLACK BEAN AND CORN SALSA RECIPE | MYRECIPES
From myrecipes.com
THE WORLD’S BEST BLACK BEAN AND CORN SALSA
From atthepicketfence.com
LET’S MAKE BLACK BEAN AND CORN SALSA! #COWBOYCAVIAR # ...
From tiktok.com
BLACK BEAN CORN SALSA IS GOOD ON EVERYTHING* - MYFOODCHANNEL
From myfoodchannel.com
THE BEST BLACK BEAN & CORN SALSA RECIPE - COAM
From janinehuldie.com
10 BEST SWEET CORN AND BLACK BEAN SALSA RECIPES | YUMMLY
From yummly.com
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
From allrecipes.com
CANNING BLACK BEAN AND CORN SALSA RECIPE – THE SAFE WAY
From schneiderpeeps.com
ROTEL BLACK BEAN AND CORN SALSA - YOU'RE GONNA BAKE IT AFTER ALL
From bakeitafterall.com
CORN SALSA RECIPES | ALLRECIPES
From rasberrymuffin.sells-it.net
BLACK BEAN CORN SALSA RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BLACK BEAN AND CORN SALSA - EASY SIDE DISH RECIPES
From saltysidedish.com
BLACK BEAN AND CORN SALSA RECIPE – HOW TO MAKE IT IN 6 SIMPLE …
From homestratosphere.com
BLACK BEAN AND CORN SALSA - MEXICAN PLEASE
From mexicanplease.com
MEXICAN CORN BLACK BEAN SALSA - THERESCIPES.INFO
From therecipes.info
BLACK BEAN AND CORN SALSA (15 MINS ONLY) - SPICE UP THE CURRY
From spiceupthecurry.com
BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
From spendwithpennies.com
BLACK BEAN AND CORN SALSA (WITH GRILLED CORN)
From strengthandsunshine.com
PIONEER WOMAN BLACK BEAN CORN SALSA - CHEFS & RECIPES
From chefsandrecipes.com
BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE) - BEANRECIPES.COM
From beanrecipes.com
BLACK BEAN SALSA – RECIPES BY ANA WHITE
From recipesbyanawhite.com
BLACK BEAN SALSA WITH CORN - KATHLEEN'S CRAVINGS
From kathleenscravings.com
WHITE BEAN AND CORN SALSA - SPOON FORK BACON
From spoonforkbacon.com
BLACK BEAN AND CORN SALSA | TASTEFULLY SIMPLE
From tastefullysimple.com
BLACK BEAN AND CORN SALSA - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
EASY CORN AND BLACK BEAN SALSA RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
BLACK BEAN AND CORN SALSA RECIPE - MOMSDISH
From momsdish.com
BLACK BEAN AND CORN SALSA CANNING RECIPE - THE CANNING DIVA
From canningdiva.com
BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ON …
From momontimeout.com
BLACK BEAN AND CORN SALSA RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN AND CORN SALSA - DINNER AT THE ZOO
From dinneratthezoo.com
BLACK BEAN AND CORN SALSA RECIPE - ANNA PAINTER | FOOD & WINE
From foodandwine.com
10 BEST BLACK BEAN AND CORN SALSA WITH CILANTRO RECIPES - YUMMLY
From yummly.com
BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
From asouthernsoul.com
THE BEST BLACK BEAN AND CORN SALSA, EVER. - MIRANDA IN CHARLOTTE
From mirandaincharlotte.com
BLACK BEAN AND CORN SALSA - THE ANTHONY KITCHEN
From theanthonykitchen.com
EASY SALSA – BEST HOMEMADE BLACK BEAN CORN SALSA RECIPE – …
From createyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love