Black Bean Avocado Corn Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN BLACK BEAN AVOCADO SALSA



Corn Black Bean Avocado Salsa image

This corn black bean & avocado salsa is loaded with avocado, black beans, corn, and cilantro. It's perfect as a chip dip or side salad.

Provided by Sally

Categories     Appetizer

Time 10m

Number Of Ingredients 13

1 and 1/2 cups fresh, canned, or frozen (and thawed) corn kernels
1 and 1/2 cups canned (cooked) black beans, drained and rinsed
1/2 small red onion, diced
1 cup diced tomato
1 avocado, chopped
1/4 cup chopped cilantro
2 Tablespoons olive oil
juice of 1 lime
1 clove garlic, minced
1 teaspoon salt
pinch ground pepper
pinch cayenne pepper
optional: 1 small jalapeño pepper, seeded and chopped

Steps:

  • Add everything to a large bowl. Stir. Taste and add more salt/pepper/cayenne as needed.
  • Cover and let sit in the refrigerator for 1 hour or up to 1 day before enjoying. I find its flavor is best after an hour or so. (The lime juice and red onion keeps the avocado from turning brown.)

BLACK BEAN AVOCADO SALSA WITH CORN



Black Bean Avocado Salsa with Corn image

Provided by Guy Fieri

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15

1 ear corn, shucked
2 tablespoons extra-virgin olive oil, plus extra for rubbing the corn
1 cup quartered cherry tomatoes
2 ripe but firm avocadoes, pitted and diced
One 15.5-ounce can black beans, drained
1/2 medium red onion, diced
1 teaspoon agave syrup
1/2 teaspoon ground cumin
1/4 teaspoon minced garlic
Juice of 1 to 2 limes
1 serrano chile, seeded and finely diced
Pinch cayenne pepper
Kosher salt and freshly ground black pepper
3 tablespoons chopped fresh cilantro
3 scallions, finely chopped

Steps:

  • Preheat the grill over medium-high heat.
  • Rub the shucked corn with olive oil and place onto the grill and cook until nicely charred on all sides, about 5 minutes per side. Allow to cool slightly prior to removing the kernels and transferring to a large bowl.
  • Add the cherry tomatoes, avocados, black beans and onions to the grilled corn kernels.
  • Mix together the 2 tablespoons olive oil, agave, cumin, garlic, lime juice, serrano, cayenne, and salt and black pepper to taste in a separate bowl. Whisk together, as you would to make a vinaigrette, and pour over the corn mixture. Mix together gently so everything is coated well, and then fold in the cilantro and scallions.

BLACK BEAN, AVOCADO, AND CORN SALSA



Black Bean, Avocado, and Corn Salsa image

This is one of my most requested recipes. People who don't like avocado, red onion, or spicy food love this corn salsa.

Provided by steamsoldier

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 10m

Yield 6

Number Of Ingredients 10

1 (14 ounce) can black beans, rinsed and drained
2 cups frozen corn kernels
1 cup cilantro, roughly chopped
½ red onion, chopped
1 ½ limes, juiced
2 tablespoons extra-virgin olive oil
2 teaspoons hot sauce
1 ½ teaspoons ground cumin
salt and ground black pepper to taste
1 avocado, diced

Steps:

  • Mix black beans, corn, cilantro, red onion, lime juice, oil, hot sauce, cumin, salt, and pepper together in a large bowl. Lightly toss in avocado immediately before serving to ensure it does not turn brown.

Nutrition Facts : Calories 215 calories, Carbohydrate 28.4 g, Fat 10.2 g, Fiber 9 g, Protein 6.8 g, SaturatedFat 1.5 g, Sodium 330 mg, Sugar 2.8 g

BLACK BEAN AVOCADO CORN SALSA



Black Bean Avocado Corn Salsa image

My sister from Chicago is so proud of this recipe because we constantly call her for it. I don't know where she found it but we are all glad she did.

Provided by Charlotte J

Categories     Sauces

Time 15m

Yield 1 batch

Number Of Ingredients 9

1 (15 ounce) can black beans, drained and rinsed
1 (15 1/4 ounce) can sweet whole kernel corn, drained and rinsed
2 avocados, diced
3 tomatoes, seeded and diced
3 scallions, sliced
1 small red onion, diced
1/4 cup red wine vinegar
1/4 cup olive oil
1 (2/3 ounce) packet good seasons Italian salad dressing mix

Steps:

  • Mix all ingredients together and refrigerate over night.
  • Stir and serve with tortilla chips.

Nutrition Facts : Calories 1989.1, Fat 119.8, SaturatedFat 17.3, Sodium 992.5, Carbohydrate 213, Fiber 69, Sugar 31.6, Protein 51.4

BLACK BEAN AVOCADO SALSA



Black Bean Avocado Salsa image

This has to be my favorite summer salsa. It's colorful and fresh tasting. It makes a bunch, so invite some friends over. I like to take the lime after it's been juiced and rub down the bowl I will be serving the salsa in. I also rub the lime on the plastic wrap this will help keep the avocados from turning brown. Don't forget the tortilla chips!

Provided by Dawn Logterman

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 2h15m

Yield 10

Number Of Ingredients 12

1 (15 ounce) can black beans (such as Bush's®), rinsed and drained
1 (11 ounce) can whole kernel sweet corn, drained
4 roma (plum) tomatoes, seeded and chopped
1 small red bell pepper, diced
1 jalapeno pepper, seeded and minced
⅓ cup chopped fresh cilantro
¼ cup diced red onion
¼ cup fresh lime juice
2 tablespoons red wine vinegar
1 teaspoon salt
½ teaspoon ground black pepper
2 avocados, diced

Steps:

  • Mix black beans, corn, tomatoes, red bell pepper, jalapeno pepper, cilantro, red onion, lime juice, vinegar, salt, and black pepper in a bowl; fold avocado into the mixture. Cover bowl with plastic wrap, putting it right on top of salsa; chill at least 2 hours.

Nutrition Facts : Calories 139.8 calories, Carbohydrate 19 g, Fat 6.4 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 492.9 mg, Sugar 2.5 g

BLACK BEAN AVOCADO SALAD



Black Bean Avocado Salad image

"You can taste the essence of summer in this refreshing salad I serve with grilled chicken," says Sue Kauffmann of Columbia City, Indiana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1-1/3 cups chopped avocados
1 cup chopped seeded cucumber
1 cup chopped seeded tomatoes
1/2 cup thinly sliced green onions
1 small jalapeno pepper, seeded and chopped
1 teaspoon lime juice
DRESSING:
2 tablespoons cider vinegar
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk dressing ingredients. Pour over salad and toss to coat. , Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts :

More about "black bean avocado corn salsa recipes"

BLACK BEAN CORN SALAD ALLRECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


BLACK BEAN CORN SALAD RECIPE - THERESCIPES.INFO
https://www.allrecipes.com › recipe › 13933 › black-bean-and-corn-salad-ii. All information about healthy recipes and cooking tips
From therecipes.info


AVOCADO AND CORN SALSA - ONLY GLUTEN FREE RECIPES
2017-04-18 First, mix everything in a large bowl and then cover with plastic wrap. Then refrigerate for a couple of hours or overnight, allowing for the flavours to develop. Nothing to making this avocado and corn salsa recipe. When hot weather hits, having a refreshing dip with tantalizing textures ready for whenever you crave a savoury snack is priceless.
From onlyglutenfreerecipes.com


BLACK BEAN AND CORN SALSA - CHEF SAVVY
This Black Bean Corn Salsa is perfect as an appetizer or snack! Loaded with black beans, corn, avocado, and tomato, it’s ready in just 15 minutes this chunky salsa recipe goes with and on everything. Black Bean And Corn Salsa Get The Recipe ...
From chefsavvy.com


BLACK BEAN & CORN TOSTADAS | SALSAS.COM
Cook corn 3-5 minutes, or until warmed through. Set aside and let cool. Combine corn, red onion, quesa fresca, cilantro, HERDEZ ® Avocado Hot Sauce, lime juice, and salt and pepper to taste. Black Beans: Add black beans, lime juice, cilantro, HERDEZ ® Avocado Hot Sauce, garlic powder, chili powder and salt to saucepan and heat over medium heat.
From salsas.com


BLACK BEAN CORN AND AVOCADO SALSA | RECIPE POCKET
2022-02-19 This black bean corn and avocado salsa is very easy to make. First, drain the canned beans and corn into a sieve and rinse under cold water. Place these into a large mixing bowl along with the diced onion, diced capsicum, diced tomato, and diced jalapeno. We like to remove the seeds from the tomato before dicing, however, this is an optional step.
From recipepocket.com


CORN, AVOCADO, AND BLACK BEAN SALSA RECIPE
Corn, avocado, and black bean salsa recipe. Learn how to cook great Corn, avocado, and black bean salsa . Crecipe.com deliver fine selection of quality Corn, avocado, and black bean salsa recipes equipped with ratings, reviews and mixing tips. Get one of our Corn, avocado, and black bean salsa recipe and prepare delicious and healthy treat for your family or friends. …
From crecipe.com


BLACK BEAN AVOCADO SALSA - THE LEMON BOWL®
Ingredients. 15 ounces black beans (drained and rinsed) 1 ripe avocado (pitted and cubed) ½ cup corn kernels (fresh or frozen) ½ cup red onion (minced) ½ cup cilantro (minced) 1 jalapeno (minced) 1 clove garlic (minced) ½ teaspoon cumin.
From thelemonbowl.com


BLACK BEAN, CORN AND AVOCADO SALSA - WHAT'S GABY COOKING
2012-01-13 To prepare the dressing for the salsa, whisk together lime juice and olive oil in a small bowl. In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, salt and pepper. Pour in the dressing and mix to coat. Refrigerate the salsa for at least 30-40 minutes. When you’re ready to serve, add the avocado; mix together.
From whatsgabycooking.com


BLACK BEAN AND CORN SALSA WITH AVOCADO (FRESH AND HEALTHY)
2019-05-02 Instructions. In a large bowl, combine all of the salsa ingredients. Set aside. In a small bowl, combine the vinaigrette ingredients. Whisk to combine. Pour vinaigrette over salsa ingredients. Gently toss until dressing is distributed evenly. Serve with organic blue corn chips or with any Mexican-inspired meal.
From therealfooddietitians.com


BLACK BEAN AND CORN SALSA WITH AVOCADO - SALADS FOR LUNCH
Black Bean and Corn Salsa with Avocado Recipe. Yield: 12 Servings. Prep Time: 15 minutes. Total Time: 15 minutes. A fresh, simple, no tomatoes salsa that can be thrown together in under 15 minutes! This easy salsa, often called Cowboy Caviar, makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer ...
From salads4lunch.com


BLACK BEAN AVOCADO SALSA WITH CORN - ALL FOOD RECIPES BEST …
2016-02-22 Ingredients. 1 ear corn, shucked; 2 tablespoons extra-virgin olive oil, plus extra for rubbing the corn; 1 cup quartered cherry tomatoes; 2 ripe but firm avocadoes, pitted and diced
From allfood.recipes


BLACK BEAN SALSA WITH CORN AND AVOCADO - THE BUSY BAKER
2015-08-26 Black Bean Salsa Ingredients. In addition to the black beans, corn, and avocado, there are just a few simple, but flavorful ingredients in this easy homemade salsa recipe: 1 cup corn (fresh cooked or frozen) 1/3 cup finely diced red onion 1 large tomato, finely diced 1/3 cup black beans (canned) 1 avocado, chopped 1-2 tbsp chopped cilantro (to ...
From thebusybaker.ca


AVOCADO BLACK BEAN AND CORN SALSA | LIFE MADE SIMPLE
2021-03-29 Avocado Black Bean and Corn Salsa Recipe. This is our FAVORITE recipe for Black Bean and Corn Salsa. It's chock full of freshly chopped veggies and simple seasonings, giving it a light, yet bold, flavor. 5 from 4 votes. Pin Rate Save Saved! Course: Appetizer. Cuisine: Mexican. Prep Time: 10 mins. Total Time: 10 mins. Servings: 10 servings. Calories: 182 kcal. …
From lifemadesimplebakes.com


BLACK BEAN AND CORN STUFFED AVOCADOS - GETTY STEWART
2016-02-05 If using canned black beans, rinse and drain well (freeze extras). In large bowl, combine corn, beans, tomatoes, peppers, cilantro and green onions. Mix well. Add dressing and mix to coat evenly. Wash avocados. Slice in half lengthwise and remove pits. Enlarge the pit hole a little bit by scraping out some of the avocado flesh.
From gettystewart.com


BLACK BEAN, AVOCADO, AND CORN SALSA - AVOCADOS FROM MEXICO
Instructions. For dressing: In large bowl, whisk together salad dressing, scallions, cilantro, and lime zest. Mix in beans, corn, and red bell pepper. Add avocado’ using 2 forks, toss gently. Season with salt, if desired.
From avocadosfrommexico.com


EASY BLACK BEAN AND CORN SALSA RECIPE - CHEF SAVVY
2022-04-09 How to make Black Bean and Corn Salsa. To make this Black Bean Salsa simply add all of the ingredients to a medium bowl except for the avocado. Toss to combine. Cover and place in the refrigerator for at least 30 minutes or preferably overnight. When ready to serve add in cubed avocado and toss gently making sure not to mash the avocado.
From chefsavvy.com


CORN, AVOCADO, AND BLACK BEAN SALSA RECIPE | MYRECIPES
2 medium-size ripe avocados, cubed. 1 (15.5-oz.) can black beans, rinsed and drained. 1 (15 1/4-oz.) can whole kernel corn, rinsed and drained. 1 fresh jalapeño pepper, seeded and diced. ⅓ cup chopped red onion. 3 tablespoons fresh lime juice. ½ teaspoon salt. ½ teaspoon ground cumin. ¼ teaspoon ground red pepper.
From myrecipes.com


BLACK BEAN AVOCADO SALSA WITH CORN RECIPE
Crecipe.com deliver fine selection of quality Black bean avocado salsa with corn recipes equipped with ratings, reviews and mixing tips. Get one of our Black bean avocado salsa with corn recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 91% Black Bean Avocado Salsa Allrecipes.com Black beans, avocado, corn, and roma …
From crecipe.com


BLACK BEAN CORN AVOCADO SALAD - JO COOKS
2020-10-03 How To Make Black Bean Corn Avocado Salad. Combine the salad: To a large bowl add the black beans, corn kernels, chopped tomatoes, avocado, jalapeno pepper, cilantro and green onions. Create your simple dressing: Zest one lime and add the zest to the bowl, then squeeze the lime juice from 2 limes, should be about 4 tbsp or so, then season with ...
From jocooks.com


BLACK BEAN AVOCADO SALSA - CORN SALSA RECIPES
Mix black beans, corn, tomatoes, red bell pepper, jalapeno pepper, cilantro, red onion, lime juice, vinegar, salt, and black pepper in a bowl; fold avocado into the mixture. Cover bowl with plastic wrap, putting it right on top of salsa; chill at least 2 hours.
From worldrecipes.org


BLACK BEAN AVOCADO AND CORN SALAD (SALSA) - JESSICA IN THE KITCHEN
2018-07-13 Black Bean Avocado and Corn Salad (Salsa) Servings: 4 servings. Prep Time: 15 mins. Cook Time: 0 mins. Total Time: 15 mins. This Black Bean Avocado and Corn Salad is the easiest salad you’ll ever make! It takes 15 minutes, is loaded with a variety of delicious flavours and is so versatile as a dip, salsa or salad! 5 (from 3 ratings)
From jessicainthekitchen.com


BLACK BEAN AND CORN SALSA RECIPE - THE KITCHEN GIRL
2018-04-11 How to make black bean and corn salsa. Toss together black beans, corn, bell pepper, jalapeno, cilantro, lime, salt, and pepper in a mixing bowl. Cover and refrigerate until needed. To serve, add diced avocado and toss gently. Serve with tortilla chips, as a side dish, or scooped over your favorite Mexican food.
From thekitchengirl.com


AVOCADO BLACK BEAN SALSA – A SIMPLE PALATE
2021-07-22 Instructions. Prep vegetables: Cut all of vegetables into small diced cuts. Arrange in a bowl: add all of the diced vegetables, black beans, chopped cilantro, garlic powder, cumin, and lime juice. Toss salsa ingredients together and season with salt to taste.
From asimplepalate.com


BLACK BEAN CAKES WITH AVOCADO-CORN SALSA RECIPE | MYRECIPES
Avocado-Corn Salsa gives these meatless Black Bean Cakes a fresh spin. You'll love the flavor combination of the hearty black bean cake and the light flavors of the salsa.
From myrecipes.com


BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE) - BEANRECIPES.COM
2021-07-14 Instructions. In a large mixing bowl, combine the beans, corn, salsa, red onion, cilantro, salt and pepper. Toss everything together very well, and then squeeze the fresh lime juice on top. Mix again. Taste using the chips you will serve it with, and adjust for more salt and pepper, if you think it needs it.
From beanrecipes.com


AVOCADO CORN AND BLACK BEAN SALSA - JOYOUS APRON
2019-03-28 Instructions. Prep the ingredients: Dice avocados and cherry tomatoes, chop cilantro, juice lime (s), drain black beans. If needed, microwave frozen roasted corn for 10-20 seconds. Combine diced avocados, roasted corn, black beans, cherry tomatoes, cilantro in a large bowl. Mix well.
From joyousapron.com


BLACK BEAN CORN & AVOCADO SALSA - KALEFORNIA KRAVINGS
2021-02-01 Ingredients For Your Black Bean Salsa. Black beans: Use canned black beans to make it easy! (We use low sodium black beans whenever possible.) Corn kernels: Fresh corn works the best for this recipe because it adds texture and a fun pop of sweetness! (If you can’t find fresh corn, frozen corn is a great substitute. Just make sure to ...
From kaleforniakravings.com


BLACK BEAN CORN AVOCADO SALSA - GASTRONOTHERAPY
2021-06-17 Gently stir in avocado (adding this last will prevent it from getting mashed). Cover and chill in refrigerator for around 1 hour. This allows the flavors to marinate.*. Optional: Garnish with additional cilantro. *Step 3 isn't necessary if you don't have time to …
From gastronotherapy.com


BLACK BEAN SALSA {CHUNKY & FLAVORFUL} - FEELGOODFOODIE
2021-05-03 Instructions. Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine. Enjoy immediately at room temperature, or …
From feelgoodfoodie.net


BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Combine the corn and black beans with the remaining ingredients, except for the avocado. Toss and chill until ready to serve. Before serving, dice the avocado and add to the salad. It’s important to add the avocado at the last minute to keep it from turning brown. Toss well, then taste and adjust seasoning, if necessary.
From onceuponachef.com


BLACK BEAN SALSA WITH AVOCADO RECIPE - THE BEST OF LIFE® MAGAZINE
2021-04-22 Mix black beans, corn, tomatoes, red bell pepper, fresh garlic, jalapeno pepper, cilantro, and red onion, vinegar, lime juice, tabasco, olive oil, cumin, salt and black pepper in a medium bowl. Add avocado and fold into the mixture. Cover bowl with plastic wrap, putting it right on top of the salsa; chill for at least 2 hours.
From bestoflifemag.com


BLACK BEAN CORN CHILI WITH AVOCADO SALSA - THE ENDLESS MEAL®
2016-06-01 Heat the olive oil in a large pot over medium-high heat. Add the onion and cook for 5 minutes. Add the garlic and bell pepper and cook for 5 more minutes. Stir in the chili powder. 1 tablespoon olive oil, 1 large onion, 4 cloves garlic, 1 medium red bell pepper, 1 ½ teaspoons chili powder. Add the salsa, tomatoes, black beans, stock, and salt ...
From theendlessmeal.com


MANGO AVOCADO BLACK BEAN SALSA - SAVORY NOTHINGS
2021-04-27 Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities! Ingredients for Mango Black Bean Salsa: Black beans, corn, red onion, tomatoes, red pepper, mango, avocado, olive oil, salt, cilantro and lime juice.
From savorynothings.com


SPICY BLACK BEAN TOSTADAS WITH CORN SALSA AND AVOCADO
2016-06-09 Instructions. Grill the corn cobs then remove the kernels and place in a medium bowl. Grill the tortillas until crisp, then set aside. Add the tomato, onion and fresh parsley, and toss to combine. Drizzle with olive oil, add the lime juice, season with salt and mix to combine. Set aside to allow the flavors to combine.
From theawesomegreen.com


SWEETCORN FRITTERS, BLACK BEAN SALSA AND AVOCADO - VEGANUARY
Method. 1. Finely chop or crush the garlic. Finely dice the red onion. 2. Heat a large frying pan with 1/2 tbsp oil on a medium heat. Fry three-quarters of the onion for 5 mins, until softened. Add the garlic and Mexican spice mix in the final 2 mins, allowing them to cook through. Set aside.
From veganuary.com


BLACK BEAN TACOS WITH AVOCADO CORN SALSA - RECIPE RUNNER
Kosher salt and fresh ground black pepper to taste. Instructions. Heat the olive oil in a saucepan over medium heat. Add the onions and season with a little salt. Sauté for 3-4 minutes then add in the green chiles, cumin, chili powder and garlic, stir …
From reciperunner.com


BLACK BEAN AND CORN SALSA RECIPE - BOWLS ARE THE NEW PLATES
2020-07-01 Instructions. Add the corn kernels to a cast iron skillet on the stove over high heat, cook for 4-6 minutes or until the corn becomes slightly charred. In a large bowl, combine the corn, black beans, red onion, cilantro and jalapeno. Add …
From bowlsarethenewplates.com


BLACK BEAN AVOCADO SALSA RECIPE - REAL LIFE DINNER
2021-07-12 Instructions. Place the beans, corn, tomatoes, onions, avocado, and cilantro in a medium or large mixing bowl. In a small bowl whisk together the Italian salad dressing mix, oil, and vinegar. Pour dressing over ingredients in the mixing bowl and stir until everything is coated. Refrigerate until ready to serve.
From reallifedinner.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #sauces     #appetizers     #condiments-etc     #vegetables     #easy     #refrigerator     #dinner-party     #dips     #salsas     #corn     #onions     #tomatoes     #equipment     #3-steps-or-less

Related Search