Black Bean Minestrone Soup Recipes

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BLACK BEAN MINESTRONE SOUP



Black Bean Minestrone Soup image

This tasty black bean minestrone soup delivers a lot of hearty ingredients in a single bowl, including ham, loads of veggies, and cheesy pasta.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 3 qt. or 12 servings, 1 cup each.

Number Of Ingredients 9

3 cans (15 oz. each) black beans, drained, rinsed
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1 can (28 oz.) diced tomatoes, undrained
1 each: onion, zucchini and celery stalk, chopped
1 carrot, peeled, chopped
1 pkg. (6 oz.) OSCAR MAYER Baked Cooked Ham, chopped
1 cup water
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
2 cups fresh spinach leaves

Steps:

  • Combine beans, broth, tomatoes, onions, zucchini, celery, carrots, ham and red pepper in Dutch oven or stockpot. Bring to boil on medium-high heat. Reduce heat to low; cover. Simmer 10 min. or until vegetables are crisp-tender.
  • Add water and Macaroni; stir. Cook 7 to 8 min. or until Macaroni is tender.
  • Stir in Cheese Sauce Mix and spinach; cook 2 min. or until spinach is wilted, stirring occasionally. Serve immediately.

Nutrition Facts : Calories 200, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 13 g

HEARTY AND HEALTHY 3 BEAN MINESTRONE



Hearty and Healthy 3 Bean Minestrone image

Provided by Rachael Ray : Food Network

Time 2h

Yield 4 servings

Number Of Ingredients 30

8 cups Parmigiano and Herb-Fortified Stock, recipe follows
4 Roasted Tomatoes, chopped, recipe follows
2 tablespoons extra-virgin olive oil, plus some for drizzling
1 1/8-inch-thick slice prosciutto di Parma, about 1/4 pound, optional
1 onion, chopped
2 to 3 ribs celery, finely chopped
2 carrots, peeled and finely chopped
4 cloves roasted garlic (from roasted tomato recipe), recipe follows
1 red chile pepper, finely chopped or thinly sliced (recommended: Fresno or Holland)
Salt and freshly ground black pepper
1 pound small potatoes, chopped or 1 cup small pasta
1 (15-ounce) can cannellini beans, drained
1 (15 to 15.5-ounce) can garbanzo beans, drained
5 ounces fresh, thin green beans, cut into thirds
1 small head escarole or small bundle chard, shredded
Lemon zest
Parmesan cheese, shredded, for topping
Hot, crusty bread for mopping
1 large rind trimmed from a hunk of Parmigiano-Reggiano cheese or a few small pieces rind perhaps saved-up
Herb bundle of several sprigs each fresh thyme, parsley and rosemary, tied
1 onion, peeled and quartered
2 ribs celery, sliced on angle
2 carrots, sliced on angle
Peeled rind of 1 lemon
2 fresh bay leaves
4 cups chicken stock
12 cups (3 quarts) water
24 ripe organic vine tomatoes or large plum tomatoes
Several cloves garlic, crushed
Extra-virgin olive oil, for liberal drizzling

Steps:

  • Set aside or prepare the stock and roasted tomatoes.
  • Heat a large pot or Dutch oven over medium to medium-high heat, add extra-virgin olive oil, a couple of turns of the pan. Add the prosciutto and stir a couple of minutes. Add the chopped onions, celery, carrots, garlic, and chile pepper, season with salt, and pepper. If you are using potatoes, add them here. If you are using pasta, heat a second medium pot of water to a boil for the pasta and cook according to package directions for al dente. Cool the pasta and drizzle with a touch of extra-virgin olive oil. Cover and store separately from the soup. Cover the pan and sweat the vegetables 10 minutes, stirring occasionally. Add the cannellini beans, garbanzo beans, prepared stock and prepared tomatoes. Bring the soup to a boil and add the green beans. Bring the soup back to a bubble, then turn off the heat and cool the soup. Store the soup in the refrigerator for a make-ahead meal.
  • To reheat the soup: Place the soup over medium-high heat. Crisp up the bread in a warm oven. When the soup comes to a boil, stir in the cooked pasta, escarole, and a little lemon zest. Turn off the heat when pasta is warmed through. Serve the soup in shallow bowls and top with cheese, a drizzle of extra-virgin olive oil, and crusty bread alongside for mopping.
  • For the stock:
  • Place the cheese rind, herb bundle, onion, celery, carrots, lemon rind, bay leaves, chicken stock, and water into a pot and bring to a bubble, then reduce the heat to a simmer. Simmer at least 1 hour, and then remove the rind, herb bundle, and vegetables with a slotted spoon or strainer.
  • For the tomatoes:
  • Heat the oven to 500 degrees F.
  • Arrange the tomatoes on a baking sheet or baking sheets in a single layer. Scatter the garlic among the tomatoes, dress with extra-virgin olive oil to coat and season with salt and pepper. Roast the tomatoes until they burst and skins split and begin to char, about 30 minutes. Cool the tomatoes until cool enough to handle and peel. Place the tomatoes in a bowl.

Nutrition Facts : Calories 531 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 5 milligrams, Sodium 1092 milligrams, Carbohydrate 87 grams, Fiber 18 grams, Protein 23 grams, Sugar 12 grams

MINESTRONE SOUP WITH PASTA, BEANS AND VEGETABLES



Minestrone Soup with Pasta, Beans and Vegetables image

For a taste of home-stewed comfort, ladle up a bowl of Robin Miller's loaded Minestrone Soup with Pasta, Beans and Vegetables from Food Network.

Provided by Robin Miller : Food Network

Categories     main-dish

Time 4h15m

Yield 4 servings

Number Of Ingredients 15

3 cups reduced-sodium vegetable or chicken broth
1 (28-ounce) can diced tomatoes
1 (15-ounce) can white (cannellini or navy) beans, drained
2 carrots, peeled and chopped
1 celery stalk, chopped
1 cup onion, chopped
1 teaspoon dried thyme
1/2 teaspoon dried sage
2 bay leaves
Salt and ground black pepper
2 cups cooked ditalini pasta
1 medium zucchini, chopped
2 cups coarsely chopped fresh or frozen spinach, defrosted
4 tablespoons grated Parmesan or Romano cheese
Basil sprigs, garnish, optional

Steps:

  • In a slow cooker, combine broth, tomatoes, beans, carrots, celery, onion, thyme, sage, bay leaves, and 1/2 teaspoon each salt and black pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Thirty minutes before the soup is done cooking, add ditalini, zucchini and spinach. Cover and cook 30 more minutes. Remove bay leaves and season, to taste, with salt and black pepper. Ladle soup into bowls and sprinkle parmesan cheese over top. Garnish with basil, if desired.

EASY DUTCH OVEN MINESTRONE SOUP



Easy Dutch Oven Minestrone Soup image

This Dutch oven minestrone soup is quick to prepare with shortcut ingredients. Add a salad and a crusty loaf of bread or breadsticks to round out the meal. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings (2-3/4 quarts).

Number Of Ingredients 8

2 cans (14-1/2 ounces each) beef broth
1 jar (24 ounces) marinara sauce
3 cups frozen mixed vegetables, thawed
1 can (15-1/2 ounces) navy beans, rinsed and drained
24 frozen fully cooked Italian meatballs, thawed
5 ounces frozen chopped spinach, thawed and squeezed dry (about ½ cup)
1 package (9 ounces) refrigerated cheese tortellini
Shredded Parmesan cheese

Steps:

  • In a Dutch oven, combine broth, marinara sauce and mixed vegetables. Bring to a boil; add beans, meatballs and spinach. Simmer, uncovered, for 5 minutes. Stir in tortellini; cook 7 minutes longer. Serve with Parmesan cheese.

Nutrition Facts : Calories 384 calories, Fat 15g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 1467mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 9g fiber), Protein 21g protein.

SPILL-THE-BEANS MINESTRONE



Spill-the-Beans Minestrone image

A meal in itself, here's a hearty soup from Reuben Tsujimura in Walla Walla, Washington that's chock-full of good-for-you veggies and vitamins. Serve with crunchy breadsticks and no one will even miss the meat!

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
2 cups chopped fresh kale
1/2 cup water
1/2 cup uncooked small pasta shells
1 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes
6 teaspoons shredded Parmesan cheese

Steps:

  • In a large saucepan, saute onion in oil until onion is tender. Add garlic; cook 1 minute longer. Add the broth, beans, tomatoes, kale, water, pasta, Italian seasoning and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Sprinkle each serving with cheese.

Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 738mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 13g protein.

BEANY MINESTRONE SOUP



Beany Minestrone Soup image

This soup uses refried beans as a thickener, so the resulting soup is very thick and rich without having to cook all day. Since I almost always have some leftover smashed pinto beans in my refrigerator, I decided to incorporate them into my version of this delicious soup.

Provided by Dr. John McDougall

Categories     HarperCollins     HarperCollins     Soup/Stew     Dinner     Winter     Bean     Tomato     Potato     Pasta     Corn     Vegetarian     Vegan     Wheat/Gluten-Free     Quick & Easy

Yield 8 servings

Number Of Ingredients 19

1 onion, chopped
2 teaspoons minced fresh garlic
2 stalks celery, sliced
2 carrots, sliced
6 1/2 cups vegetable broth, divided
1 (14.5-ounce) can fire-roasted diced tomatoes
1 (8-ounce) can tomato sauce
6-8 fingerling potatoes, sliced
1 1/2 cups fat-free refried beans
1 bay leaf
2 tablespoons parsley flakes
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried oregano
Freshly ground black pepper
1 (15-ounce) can kidney beans, drained and rinsed
3/4 cup frozen corn kernels
1/2 cup uncooked whole wheat pasta elbows
2 cups chopped Swiss chard
1 teaspoon balsamic vinegar

Steps:

  • Place the onions, garlic, celery, and carrots in a large pot with 1/2 cup of the vegetable broth. Cook, stirring frequently, for about 5 minutes, until the onions are softened. Add the remaining broth, tomatoes, tomato sauce, potatoes, refried beans, bay leaf, parsley, basil, oregano, and black pepper. Bring to a boil, reduce the heat, cover, and simmer for 25 minutes, stirring occasionally to smooth out the refried beans. Add the kidney beans, corn, and whole wheat elbows. Continue to cook for 20 minutes. Stir in the chard and balsamic vinegar and cook an additional 10 minutes until the chard is softened. Remove the bay leaf before serving.

CLASSIC MINESTRONE SOUP



Classic Minestrone Soup image

Minestrone is a hearty, traditional Italian soup typically made with beans, pasta and lots of vegetables. Enjoy the slow-cooked flavor in just about 30 minutes.

Provided by College Inn® Broths and Stocks

Categories     Trusted Brands: Recipes and Tips     College Inn® Broths and Stocks

Time 35m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 cup diced onion
¾ cup diced carrot
¾ cup sliced celery
1 teaspoon minced garlic
1 ½ teaspoons minced fresh rosemary
1 (15 ounce) can Contadina® Tomato Sauce
1 (15 ounce) can cannellini beans, rinsed and drained
2 cups College Inn® Chicken Broth
1 cup diced zucchini
½ cup dry ditalini pasta
¼ teaspoon black pepper
¼ cup chopped fresh Italian parsley
1 teaspoon Shredded Parmesan cheese

Steps:

  • Heat olive oil in a large saucepan or Dutch oven over medium-high heat. Cook onion, carrot, celery, garlic and rosemary until vegetables begin to soften, about 5 minutes.
  • Stir in tomato sauce, beans and 2 1/2 cups water. Add broth, zucchini, pasta and pepper; bring to a simmer. Cook, uncovered, 10 minutes or until pasta is tender, stirring occasionally. Stir in parsley. Serve topped with Parmesan cheese and additional parsley, if desired.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 38.6 g, Cholesterol 0.3 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 1220.5 mg, Sugar 5.9 g

WINTER MINESTRONE VERY DELICIOUS AND HARDY!



Winter Minestrone Very Delicious and Hardy! image

This is an excellent minestrone recipe on a cold winter evening. The soup is rich, smoky-tasting and is good with warmed corn tortillas or corn bread. Black beans, also known as turtle beans, are savory and hold their shape during the long, slow cooking needed for a soup such as this one. Black beans should not be confused with the salty, fermented black soybeans used in Chinese black bean sauce. For deep, rich color, do not presoak the beans for this recipe. COOKS NOTES: Borlotti, cranberry and black beans are available in dried and canned form from larger supermarkets, natural food stores, specialty food shops and on line distributors. The Italian borlotti bean's creamy texture and mellow flavor are delicious in sturdy soups such as this one. The cranberry bean is sometimes marketed as borlotti but is also popular in its own right. As a rule of thumb, 1 cup of dried beans (soaked overnight in water to cover and drained) cooked in 3 cups water yields approximately 2½ cups of cooked beans. You can substitute cooked red, white or kidney beans.

Provided by kiwidutch

Categories     Beans

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
1 lb mild Italian sausage
1 large onion, finely chopped
1 large carrot, cut lengthwise into quarters, then thinly sliced
1 celery rib, thinly sliced
2 cups cooked borlotti beans or 2 cups cranberry beans
1 large garlic clove, minced
1 red bell peppers or 1 green bell pepper, seeded and chopped
1/4 cup chopped parsley
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried marjoram
1 (30 ounce) can tomato puree
3 1/2 cups beef broth (two 14 1/2-ounce cans)
1/2 cup dry red wine
1/4 cup Italian pastina (very small pasta for soup)
4 cups coarsely shredded fresh spinach or 4 cups swiss chard leaves
salt (optional)
grated parmesan cheese

Steps:

  • In 5- to 6-quart pot, heat oil over medium heat. Remove and discard sausage casings; crumble sausage into pot; cook until lightly browned, stirring often. Add onion, carrot and celery; cook, stirring often, until onion is soft. Drain and discard any fat from sausage.
  • Add beans, garlic, bell pepper, parsley, herbs, tomatoes (coarsely chopped) and their liquid, and broth. Bring to boil, cover, reduce heat, and simmer gently 30 minutes.
  • Stir in wine and pasta and simmer gently, uncovered, until pasta is tender (10 to 12 minutes). Add spinach or Swiss chard, stirring just until it is wilted. Taste; add salt if needed.
  • Serve with Parmesan cheese to sprinkle over each serving to taste. Makes.

EASY MINESTRONE SOUP



Easy Minestrone Soup image

Use leftover marinara for a head start on this yummy, veggie-packed soup. It's perfect with a sandwich on a chilly day, or with a crusty garlic bread and simple salad on a busy night.

Provided by Bibi

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 cup diced celery
1 cup sliced carrots
⅔ cup diced onion
3 cloves garlic, minced
4 cups vegetable broth
1 ¾ cups jarred marinara sauce
¼ cup tomato paste
1 teaspoon Italian seasoning
2 cups small shell pasta
2 cups quartered and sliced zucchini
1 (14.5 ounce) can great northern beans, rinsed and drained
1 cup stemmed and thinly sliced kale
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add celery, carrots, and onion. Cook, stirring frequently, until onion begins to turn translucent, about 4 minutes. Add garlic and stir until fragrant, about 30 seconds.
  • Add vegetable broth, marinara sauce, tomato paste, and Italian seasoning. Stir to combine. Bring to a boil. Reduce heat to medium-low and simmer, uncovered, until carrots are soft, about 10 minutes.
  • Add pasta and zucchini. Cook until pasta is tender, about 10 minutes. Stir in beans, kale, salt, and pepper. Remove from heat and allow soup to cool slightly. Spoon into individual bowls and garnish with Parmesan cheese.

Nutrition Facts : Calories 364.8 calories, Carbohydrate 64.3 g, Cholesterol 2.9 mg, Fat 6.5 g, Fiber 9.6 g, Protein 14.5 g, SaturatedFat 1.4 g, Sodium 788.8 mg, Sugar 13.8 g

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From yummly.com


EASY MINESTRONE SOUP - B&M BEANS
Directions. In large saucepan, combine beans, broths, tomato sauce, frozen vegetables, celery, garlic and basil; heat to boiling. Stir in macaroni. Reduce heat to medium-low, cover and simmer 15 minutes or until macaroni is tender. Remove from heat; stir in cheese.
From bmbeans.com


THREE BEAN MINESTRONE SOUP | WALKING ON SUNSHINE RECIPES
2020-10-10 Instructions. Heat the olive oil over medium heat in a large pot. Add the onion, celery, garlic, green beans and carrot and sauté for 5 minutes. Add the vegetable broth, tomatoes, beans and spices to the soup. Stir to combine.Bring the soup to a boil, then reduce the heat and simmer for 10 minutes.
From walkingonsunshinerecipes.com


BUTTER-BEAN MINESTRONE WITH BASIL PISTOU - RECIPE ...
Make the pistou. Bring a medium pot of well-salted water to a boil over high heat. Fill a medium bowl with ice and cold water, and set it nearby. Blanch the basil in the boiling water until bright green, about 20seconds. Remove using a slotted spoon, and …
From finecooking.com


BLACK BEAN-MINESTRONE SOUP RECIPE LIST - SALEWHALE.CA
This tasty Black Bean-Minestrone Soup delivers a lot of hearty ingredients in a single bowl, including ham, loads of veggies and cheesy pasta. Save to My Recipes Total Time: 5 mins / Total: 30 mins . Servings: 12 servings, 1 cup (250 mL) each . Available sales for ingredients. can (14 oz/398 mL) black beans, drained ...
From salewhale.ca


MINESTRONE SOUP RECIPE WITH BEANS : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


BEST BACON BEEF MINESTRONE SOUP • THE FRESH COOKY
2018-09-14 Plop tomato paste and stir into the soup. Return the browned beef and a handful of the crisp bacon to the soup and bring to a simmer. Reserve the rest of the bacon for serving. Reduce heat to simmer and add in 2 tablespoons parsley, oregano, basil, salt and pepper. Stir into soup, simmering for about 15 minutes.
From thefreshcooky.com


BRAZILIAN BLACK BEAN SOUP RECIPE | EATINGWELL
5 cloves garlic, minced. 4 cups low-sodium vegetable broth. 4 (15 ounce) cans low-sodium black beans, rinsed. 1 (28 ounce) can fire-roasted diced tomatoes. 3 tablespoons molasses. 2 tablespoons lime zest. 5 tablespoons lime juice. 1 ½ teaspoons ground cumin. 1 ½ teaspoons smoked paprika.
From eatingwell.com


MINESTRONE SOUP - IMMACULATE BITES
2019-01-09 In a large pot, heat oil over medium-heat, then add in onions, celery and garlic and saute for 3-4 minutes or until onions are wilted. Add Italian seasoning, bay leaves, dried oregano, and thyme. Stir and cook for about 1 minute. Whisk in flour in the pot and stir until it …
From africanbites.com


MINESTRONE SOUP | THE RECIPE CRITIC
2019-09-25 Instructions. In a large pot over medium-high heat, cook onions, celery, zucchini, carrots, pepper and spinach in oil until onions are translucent and vegetables are crisp-tender. Add Italian seasoning, garlic, salt, pepper and paprika. Stir and cook 1 minute. Add tomatoes, beans, Parmesan rind if using, and broth.
From therecipecritic.com


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