Black Bean Mole Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOLE BLACK BEAN SOUP WITH DARK CHOCOLATE



Mole Black Bean Soup with Dark Chocolate image

Get ready for a flavour trip to Mexico!

Provided by Hello Chef

Categories     Vegan

Time 30m

Yield 2, 3 or 4 people

Number Of Ingredients 22

1 Pieces of Red onion
4 Pieces of Garlic cloves
1 Pieces of Red pepper
2 Pieces of Tomatoes
145 Grams of Sweet corn kernels
240 Grams of Black beans
1 Tbsp of Olive oil
2 Grams of Cumin powder
2 Grams of Coriander powder
2 Grams of Smoked paprika powder
2 Grams of Chipotle powder
700 ML of Water
1 Pieces of Vegetable stock cube
20 ML of Maple syrup
40 Grams of Dark chocolate
1 Tsp of Salt
1 Tsp of Black pepper
1 Pieces of Avocado
1 Pieces of Lime
15 Grams of Fresh coriander
80 Grams of Nachos
60 Grams of Mild tomato salsa

Steps:

  • Peel and chop the onion and garlic. Chop the red bell pepper and tomatoes. Drain and rinse the sweet corn kernels. Rinse and drain the black beans.
  • Heat a large soup pot over a medium heat with a drizzle of oil. Fry the onion, garlic and bell pepper for 5 min. Add the tomatoes, cumin, coriander powder, smoked paprika and a pinch of chipotle powder (spicy!), and cook for 2 min further.
  • Add the measured water, stock cube, maple syrup, black beans and sweet corn kernels. Bring to a boil and simmer, covered, for 10-15 min.
  • After 10-15 min, crumble the dark chocolate into the soup and let it melt. Season the soup with salt and black pepper to taste. Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon, then slice it. Juice the limes. Chop the coriander. Have the nachos and salsa at the ready.
  • Divide the soup among bowls. Season with lime juice. Top with the sliced avocado, nachos, tomato salsa and chopped fresh coriander.

Nutrition Facts : Calories 789, Protein 16.3, Fat 38.7, Carbohydrate 98

VEGAN BLACK BEAN SOUP



Vegan Black Bean Soup image

Easy to make, thick, hearty soup with a zesty flavor.

Provided by YCHRISTINE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 large onion, chopped
1 stalk celery, chopped
2 carrots, chopped
4 cloves garlic, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 pinch black pepper
4 cups vegetable broth
4 (15 ounce) cans black beans
1 (15 ounce) can whole kernel corn
1 (14.5 ounce) can crushed tomatoes

Steps:

  • Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
  • Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.

Nutrition Facts : Calories 410.2 calories, Carbohydrate 75.3 g, Fat 5 g, Fiber 25 g, Protein 21.9 g, SaturatedFat 0.8 g, Sodium 1733.6 mg, Sugar 7.2 g

More about "black bean mole soup recipes"

BLACK BEAN MOLE - MJ'S KITCHEN
Nov 11, 2014 Using canned beans: 2 cups of dried beans yield 6 to 7 cups of cooked beans; therefore, if you want to use cooked beans, then you’ll need 4 …
From mjskitchen.com
Reviews 55
Servings 4
Cuisine Southwestern
Category Main Course, Vegetarian

BLACK BEAN MOLE SOUP - PEPPERSCALE
Sep 13, 2024 100 Spicy Recipes from Around the World. $9.99 (ebook) Explore the world of spicy food through these delicious globally inspired recipes! From …
From pepperscale.com
5/5 (3)
Total Time 40 mins
Servings 8

BLACK BEAN MOLé SOUP - JUST A PINCH RECIPES
Jan 10, 2012 Heat olive oil over medium heat. Add onion and celery. Cook until tender and translucent, about 10 minutes. Add garlic. Cook until tender, about …
From justapinch.com
Cuisine Mexican
Category Bean Soups
Servings 6

45 OF THE BEST AUTHENTIC MEXICAN CHICKEN RECIPES
3. Pozole Rojo de Pollo {Red Chicken Pozole}. This Pozole Rojo de Pollo Recipe is the coziest bowl to warm up to on cold fall and winter nights.Made with tender chicken, hominy, guajillo …
From holajalapeno.com

EASY BLACK BEAN MOLE CHILI | WHAT'S COOKING
Jun 12, 2015 Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 pound ground turkey; 3 (15 ounce) cans black beans, drained and rinsed; 1 (14.5 ounce) can crushed …
From itswhatscooking.com

BLACK BEAN MOLE SAUCE - THE WANNABE CHEF
Jul 25, 2013 Black Bean Mole Sauce. Prep time: 5 minutes. Cook time: 0 minutes. Ingredients(Makes about 1 1/4 cups): 1/2 cup black beans, drained and rinsed; 2 Tablespoons …
From thewannabechef.net

BLACK BEAN MOLE | THE WANNABE CHEF
Aug 11, 2011 This mole is about as untraditional as it comes. For one, you don’t cook it at all. It’s entirely made in the food processor. I also used spices instead of actual chilies because that’s …
From thewannabechef.net

SWEET POTATO-BLACK BEAN MOLE STEW - EPICUREAN VEGAN
Nov 19, 2015 1 15-oz can black beans, drained and rinsed 1 15-oz can diced tomatoes 3-4 C mushrooms, diced 1 bunch dinosaur kale, chopped small (about 4 cups) DIRECTIONS: In a …
From epicureanvegan.com

HEARTY 30-MINUTE CANNED BLACK BEAN SOUP (VEGAN)
Mar 13, 2025 This is THE black bean soup recipe—made with canned beans to keep it easy. It's loaded with smoky, spice-forward flavor paired with a rich and hearty texture. It's vegan and …
From forkinthekitchen.com

BLACK BEAN POBLANO MOLE STEW - S&W BEANS RECIPE
Ingredients. 6 poblano chiles; 2 tablespoons vegetable oil; 1/2 medium red onion, chopped (1 cup) 3 large garlic cloves, finely chopped; 1 teaspoon ground cumin
From swbeans.com

BAREFOOT CONTESSA BLACK BEAN SOUP RECIPE - INA GARTEN COOKS
Dec 13, 2024 Sauté the Aromatics: Heat olive oil in a large pot over medium heat.Add the diced onion, garlic, carrots, celery, and red bell pepper. Sauté for 5-7 minutes, or until the vegetables are softened and fragrant.
From inagartencooks.com

MOLE BLACK BEAN SOUP WITH DARK CHOCOLATE RECIPES
Add broths and sweet potatoes. Cook, covered, on low until potatoes are tender, 6-8 hours. Stir in chocolate until melted. Cool soup slightly. Process in batches in a blender until smooth. Serve …
From tfrecipes.com

SOPA NEGRA (COSTA RICAN BLACK BEAN SOUP) - CURIOUS CUISINIERE
Mar 3, 2025 How to make soupa negra black bean soup. This is a simple soup to prepare, and using canned beans makes it a perfect adaptation for a busy evening. Chop the vegetables …
From curiouscuisiniere.com

MOLE BLACK BEANS - FEASTING AT HOME
Apr 28, 2022 How to make Black Beans with Mole Sauce. Step 1: Make the Quick Mole Sauce- you’ll need about 1 1/4 cups for this recipe. It takes about 10 minutes. Step 2: Place the …
From feastingathome.com

CREAMY BLACK BEAN SOUP (SOPA DE FRIJOLES) - MEXICO IN …
Oct 18, 2016 Take some time and try to make this black bean soup recipe! This is an easy and delicious way to use up some of those leftover extra beans in your kitchen. Making this dish takes less than 30 minutes from start to finish, but it …
From mexicoinmykitchen.com

15 HEALTHY & WHOLESOME BLACK BEAN RECIPES
2 days ago Get the Recipe: Black Bean Quesadillas. Black Bean Soup Photo Credit: Delish Knowledge. Warm up with a bowl of this comforting black bean soup! Simmered to perfection …
From myeverydaytable.com

BLACK BEAN MOLE - MDS.CULINARYMEDICINE.ORG
May 31, 2024 Place the olive oil in a medium stock pot over medium heat. Add the garlic and onion and cook for about 7 to 10 minutes until softened. Add the tomatoes, chipotle peppers, oregano, cloves, allspice, cinnamon, cumin, chili …
From mds.culinarymedicine.org

BLACK BEAN SOUP - THE BUSY BAKER
Feb 25, 2025 Traditional black bean soup recipes usually call for savoury ingredients like garlic, onions, cumin, oregano, bay leaves, and sometimes smoked meats, such as bacon or ham, to …
From thebusybaker.ca

BLACK BEAN SOUP LOVE FOR A COZY, WARM MEAL - MOIST RECIPES
3 days ago How to Make Black Bean Soup. Let’s walk through making this irresistible black bean soup together. This recipe is designed to be as easy as it is flavorful, ensuring you enjoy every …
From moistrecipes.com

BLACK BEAN MOLE WITH ROASTED SQUASH AND LEMONY WALNUT CREAM
Nov 11, 2024 In a bowl, combine Yumbini Smoky Chipotle Black Beans and Rice, cinnamon, raisins, peanut butter and ¾ cup of water. Microwave or heat on the stove until boiling. Allow …
From yumbini.com

MOLE + BEAN SOUP - GUELAGUETZA
Feb 9, 2021 To make this soup for a quick weeknight dinner, use 3 cups of previously cooked Oaxacan heirloom beans, or 3 cans (15.5 ounces each) of black beans, rinsed and drained, …
From store.ilovemole.com

BLACK BEAN MOLE – HONEY MAMA'S
1. Heat oven to 375 degrees. Toss the sweet potato with enough olive oil to coat, and sprinkle with salt and pepper. Spread out in a single layer on a baking sheet, and roast for about 20 …
From honeymamas.com

SPICY BLACK BEAN MOLE SOUP - BIGOVEN
Spicy Black Bean Mole Soup recipe: Yummy spicy with yes a hint of chocolate! Great antioxidant and anti-angiogenic ingredients and easy! ... Spicy Black Bean Mole Soup. SAVE RECIPE . …
From bigoven.com

ANTIOXIDANT-PACKED PURPLE BLACK BEAN SOUP RECIPE - MASHED
Mar 22, 2025 Add the smoked paprika, cumin, oregano, broth, and black beans and stir well. Leave to simmer for 25 minutes. Remove the pot from the heat. Stir in the lime juice and some …
From mashed.com

HOLY MOLE BLACK BEAN SOUP RECIPE - EAT YOUR BOOKS
Holy mole black bean soup from Vegan Under Pressure: Perfect Vegan Meals Made Quick and Easy in Your Pressure Cooker (page 178) by Jill Nussinow. Shopping List; Ingredients; Notes …
From eatyourbooks.com

BLACK BEAN MOLE (CHILLI BEANS WITH CHOCOLATE) - QUIRKY COOKING
The classic moles… such as mole poblano and mole negro, include two or more of the following types: ancho, pasilla, mulato and chipotle.Other ingredients can include black pepper, achiote, guaje (Leucaena leucocephala), cumin, cloves, anise, tomatoes, tomatillos, garlic, sesame seeds, dried fruit, hoja santa and many others.Mole poblano has ...
From quirkycooking.com.au

EASY 20-MINUTE BLACK BEAN SOUP - THE WHOLE COOK
Mar 20, 2025 Pour into the soup pot with the remaining two cans of black beans (that are not blended), canned green chiles, and seasonings. Stir and simmer for 10 minutes until heated …
From thewholecook.com

18 EASY RECIPES FOR 1-POT MEALS - YAHOO
1 hour ago This recipe is a rich, spicy twist on traditional chili, with the surprising addition of dark chocolate, a key ingredient in mole. The chocolate doesn't make the chili sweet -- it enhances …
From yahoo.com

BLACK BEAN MOLé SOUP RECIPES
Add the black beans, chicken broth, oregano, coriander, cumin, cayenne pepper and salt and bring to a boil. Reduce the heat, cover and simmer gently for about 15 minutes. Purée the …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Potato Casserole_image Potato Casserole

Kittencal's Old Fashioned White Bread_image Kittencal's Old Fashioned White Bread

Cinnamon-Roasted Almonds_image Cinnamon Roasted Almonds

CURRY DRESSING_image CURRY DRESSING

Hamwiches_image Hamwiches

Chorizo and Eggs Ranchero_image Chorizo and Eggs Ranchero

Fully Salted Roast Chicken_image Fully Salted Roast Chicken

Chicken Casserole w Mushroom Sauce_image Chicken Casserole w Mushroom Sauce

APPLE & CHEDDAR STUFFED CHICKEN BREASTS_image APPLE & CHEDDAR STUFFED CHICKEN BREASTS

BUTTERNUT SQUASH RISOTTO WITH BROWN RICE_image BUTTERNUT SQUASH RISOTTO WITH BROWN RICE

My Favorite Calzone_image My Favorite Calzone

Passion Fruit Mai Tai_image Passion Fruit Mai Tai

Royal Icing_image Royal Icing

CURRY DIP FOR VEGETABLES_image CURRY DIP FOR VEGETABLES

Chile-Cheese Mayo_image Chile Cheese Mayo

Double Citrus Tart_image Double Citrus Tart

Fruit and Nut Pancakes Recipe | Epicurious.com_image Fruit and Nut Pancakes Recipe | Epicurious.com

Vegan Black Bean Soup With Cilantro_image Vegan Black Bean Soup With Cilantro

Winter Vegetable Au Gratin_image Winter Vegetable Au Gratin

Green Banana Salad_image Green Banana Salad

Related Search

Brussels Sprouts With Water Chestnuts

Cereal Snack Mix

Grilled Swordfish With Tomato Artichoke Salsa

Jade Soup

Monster Stromboli Stuffed Pizza Style

Oatmeal Cookie Mix I

Peanut Butter Brownie Bites

Sausagebreadsoup

Turkey Cheese Ball