VEGAN BLACK-EYED PEA DIP
Enjoy this Easy Vegan Black-Eyed Pea Dip with tortilla chips and bring some cheesy goodness to your day, and maybe even a little luck!
Provided by Marly McMillen
Categories Appetizer
Time 30m
Number Of Ingredients 5
Steps:
- Heat your oven to 350°F/175°C.
- Place the blackeye peas in a casserole dish and use a fork to mash up most of it (not all).
- Add the minced onions, vegan sour cream, and salsa. Add half the vegan cheddar shreds. Stir to combine.
- Top with remaining vegan cheddar shreds.
- Bake for 20 to 25 minutes, until the cheese melts.
Nutrition Facts : Calories 144 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Sodium 203 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
VEGETARIAN BLACK-EYED PEA DIP
One-pan, warm, vegetarian black-eyed pea dip. Enjoy with your favorite chips, crackers, or breads.
Provided by Chef Nastay Nate
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Heat oil in an oven-proof skillet over medium heat; stir in yellow onion, white parts of the green onions, and jalapeno. Cook and stir until the onions have softened and turned translucent, 4 to 5 minutes.
- Stir in black-eyed peas, paprika, and Creole seasoning; reduce heat to low. Stir in cream cheese and sour cream until melted. Top with shredded cheese blend.
- Place in the preheated oven and broil until cheese is melted and golden, about 4 minutes. Garnish with green onion tops.
Nutrition Facts : Calories 172.1 calories, Carbohydrate 10.4 g, Cholesterol 29.5 mg, Fat 11.7 g, Fiber 2.4 g, Protein 7.1 g, SaturatedFat 6.9 g, Sodium 347.3 mg, Sugar 0.8 g
EASY AND DELICIOUS BLACK EYED PEAS DIP (VEGAN AND GLUTEN FREE)
Do you love black-eyed peas but are bored of regular black-eyed peas curry or black-eyed peas soup? Then try this black-eyed peas dip, and you will make it often. Serve it with fresh veggies or crackers or nacho chips for a quick evening snack or as party food.
Provided by Sravanthi
Number Of Ingredients 10
Steps:
- Soaking of black-eyed beans is optional. However, if soaking them, soak them for 4 to 6 hours.
- Wash the beans and add black-eyed peas, water to the Instant pot inner pot.
- Close the Instant pot with its lid and select manual or pressure cook mode. Cook it for 5 minutes on high pressure for soaked black-eyed peas. Cook it for 16 minutes on high pressure for dried black-eyed peas.
- Once the Instant pot finishes cooking, you can wait for a natural pressure release or release the pressure manually after 10 minutes.
- Drain the water and keep the cooked black-eyed peas aside.
- Take cooked black-eyed peas into a blender jar or food processor. If using canned peas, drain them thoroughly and use them.
- Add roughly chopped onions, garlic, green chili or jalapeno, lemon juice, cumin powder, cilantro leaves, salt, and oil.
- Blend everything as per your desired consistency. If you want to make it creamy, you can use more oil and a tbsp of water. We prefer to make it chunky and serve it with crackers.
Nutrition Facts : Calories 123 kcal, Carbohydrate 19 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, Sodium 301 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving
BLACK EYED PEA HOT DIP
A spicy dip that is a great substitute for refried beans. Original recipe was in Bon Appetit. We've adjusted it over the years to our tastes. Enjoy!
Provided by kayc1218
Categories Cheese
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In food processor, pulse drained black eyed peas with garlic cloves until smooth. Add softened cream cheese, chili powder and cayenne pepper and pulse to mix.
- Put mixture in 8 inch pie pan. Top with shredded cheese.
- Bake 20-25 minutes until cheese is melted and dip is bubbly. Top with chopped green onions and serve with your favorite tortilla chip.
Nutrition Facts : Calories 152.6, Fat 8.6, SaturatedFat 5.2, Cholesterol 25.5, Sodium 332.7, Carbohydrate 12.3, Fiber 3, Sugar 0.4, Protein 7.3
TEXAN BLACK-EYED PEA DIP
I had gotten this recipe from a friend several years ago but have made it my own since then. I love it because it is so easy to adjust this recipe to get a milder or hotter flavor. Serve with tortilla chips.
Provided by Dreidel
Time P1DT20m
Yield 10
Number Of Ingredients 10
Steps:
- Combine picante sauce, black-eyed peas, hominy, white onion, cilantro, green onion, chile peppers, cumin, garlic powder, salt, and pepper in a large mixing bowl. Mix until well combined. Cover and chill for 24 hours.
Nutrition Facts : Calories 85.9 calories, Carbohydrate 16.2 g, Fat 0.8 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 646 mg, Sugar 3 g
BLACK EYED PEA DIP (VEGAN) RECIPE
Provided by contessawannabe
Number Of Ingredients 8
Steps:
- Mix everything together in a large bowl and let sit in fridge two days before serving. Serve with Frito scoops. Enjoy!!!
VEGAN BLACK EYED PEA SALAD WITH CILANTRO
Steps:
- Combine black-eyed peas, tomato, lemon juice, onion, cilantro, oil, oregano, salt, garlic, and black pepper in a bowl. Cover with plastic wrap and refrigerate until flavors are blended, at least 2 hours.
Nutrition Facts : Calories 121 calories, Carbohydrate 17 g, Fat 4.1 g, Fiber 4.2 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 735.9 mg, Sugar 1.5 g
VEGETARIAN BLACK-EYED PEAS
Southern-style black-eyed peas made without meat or saturated fat. Based on a Cajun recipe.
Provided by R A Naccari
Categories Side Dish Beans and Peas
Time 9h25m
Yield 12
Number Of Ingredients 10
Steps:
- Place peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
- Heat olive oil in a Dutch oven over medium heat. Saute onion and garlic in the hot oil until tender, 5 to 7 minutes. Add black-eyed peas, 1 quart water, green onions, parsley, bay leaves, 1 1/2 tablespoons salt, and pepper; bring to a boil.
- Reduce heat and simmer until peas are tender and most, if not all, water is absorbed, 1 to 2 hours. Add more water if more cooking is needed. Taste and adjust salt and pepper if needed before serving.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 24.6 g, Fat 5 g, Fiber 4.6 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 885.9 mg, Sugar 3.2 g
RACHEL'S VEGAN CILANTRO LIME BLACK-EYED PEAS
Black-eyed peas are a veggie/bean I don't use too much in my cooking and I'd like to use them more. Most recipes I've seen using them call for baking or frying up with ham or pork. This is simple, vegan, and has lots of flavor. Make sure that you are using dry black-eyed peas-- not canned. Better yet, you don't have to pre-soak these like you normally have to with dried beans. Variation hint: if you don't care much for the cilantro lime part, just nix them, add 1 tsp lemon juice instead. I also think this recipe would do great in a slow cooker like a Crockpot.
Provided by the80srule
Categories < 4 Hours
Time 1h40m
Yield 6 , 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan or frying pan, heat up the olive oil. Saute the onion and garlic until nice and brown.
- Wash the black-eyed peas and remove any stones, dirt, etc. Put them into a Dutch oven (although being ghetto, I use my hand-me-down lobster pot and it works just fine. Any large pot will do.).
- Add the browned onion, plus all the other ingredients listed. Mix well. Bring it to a boil.
- Lower the temperature to medium/medium-high. Cover the Dutch Oven or pot and let it all simmer for about 70-90 minutes or until the peas are nice and tender.
- Awesome side dish, or great when served over brown rice with some greens for a complete vegan meal!
Nutrition Facts : Calories 113.8, Fat 5, SaturatedFat 0.7, Sodium 531.6, Carbohydrate 14, Fiber 3, Sugar 1.6, Protein 4
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