Black Eyed Peas In The Instant Pot Recipes

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INSTANT POT® BLACK-EYED PEAS AND HAM



Instant Pot® Black-Eyed Peas and Ham image

Southern traditional New Year's black-eyed pea stew cooked in the Instant Pot®.

Provided by Lisa Ferron

Categories     Fruits and Vegetables     Beans and Peas     Black-Eyed Peas

Time 1h

Yield 4

Number Of Ingredients 7

1 pound dry black-eyed peas
salt and ground black pepper to taste
1 (32 ounce) carton chicken broth
1 (28 ounce) can crushed tomatoes
2 cups cubed cooked ham
½ medium red onion, chopped
4 cloves garlic, minced

Steps:

  • Rinse peas and toss with salt and pepper. Transfer to the bottom of a multi-functional pressure cooker (such as Instant Pot®); add chicken broth, tomatoes, ham, red onion, and garlic. Close and lock the lid.
  • Select Bean setting and high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 636.9 calories, Carbohydrate 85.9 g, Cholesterol 43.4 mg, Fat 15.1 g, Fiber 16.1 g, Protein 43.8 g, SaturatedFat 4.9 g, Sodium 2217 mg, Sugar 9.6 g

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