Blackened Redfish Maque Choux Recipes

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CAJUN BLACKENED REDFISH



Cajun Blackened Redfish image

Delicious, quick and easy dish to prepare! Best when caught fresh, but can use frozen. Made this recipe up when I was about 14, still it is one of my favorites!!!

Provided by M. Alario

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8

¼ cup butter, melted
1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1 teaspoon lemon pepper
1 teaspoon garlic powder
1 teaspoon salt
1 ¼ cups Italian-style salad dressing
4 (4 ounce) fillets red drum

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, melt the butter on low heat; cool to room temperature. Meanwhile, in a medium bowl, combine the cayenne pepper, black pepper, lemon pepper, garlic powder and salt. Set aside.
  • Dip the filets into the melted butter, then coat with the seasoning mixture.
  • In a large skillet over high heat, sear fish on each side for 2 minutes or until slightly charred.
  • Place in a 11x7 inch baking dish and pour the Italian dressing onto each filet. Cover baking dish and bake in a preheated oven for 30 minutes or until flaky and tender.

Nutrition Facts : Calories 454.4 calories, Carbohydrate 8.9 g, Cholesterol 102.2 mg, Fat 38 g, Fiber 0.4 g, Protein 20.3 g, SaturatedFat 11.8 g, Sodium 2077.7 mg, Sugar 6.4 g

BLACKENED REDFISH MAQUE CHOUX



Blackened Redfish Maque Choux image

Make and share this Blackened Redfish Maque Choux recipe from Food.com.

Provided by Papa D 1946-2012

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

4 -6 ounces red fish fillets
1 tablespoon blackening seasoning
4 ounces diced bacon
1 teaspoon chopped garlic
1 cup diced onion
1 quart fresh corn (or frozen)
1/2 cup sliced green onion
1 chopped medium tomatoes
1 cup sliced okra
1/2 cup cream
1 teaspoon salt
1 teaspoon ground black pepper
28 ounces drained roasted red peppers
2 cups heavy cream
1 tablespoon red wine vinegar
1/2 teaspoon cumin
1/2 teaspoon kosher salt

Steps:

  • For the Maque Choux:.
  • Using a large pot on the stove top cook bacon until crispy. Add onion and Sauté until tender, roughly three minutes. Add garlic and sauté for one more minute. Add all remaining ingredients and cook until hot. Adjust seasoning with salt and pepper.
  • For the Red Bell Pepper Sauce.
  • Using a large pot on the stove top add cream, peppers and red wine vinegar. Reduce until thick and syrupy. (if cream breaks a little that is okay, pureeing it will bring the sauce back together) Puree in Blender and reserve hot.
  • Blackened Red fish.
  • Preheat oven to 350 degrees. Heat a non stick or cast iron pan to med on stove top. Season fish liberally with blackening season and sear in pan. Flip once desired level of blackening has occurred and immediately place in oven for an additional 2-3 minutes until fish is cooked through. Then place on top of Maque Choux with red bell pepper sauce surrounding.

Nutrition Facts : Calories 833.2, Fat 68.7, SaturatedFat 37.9, Cholesterol 215.5, Sodium 3839.1, Carbohydrate 49.8, Fiber 8.9, Sugar 8.2, Protein 14.5

SUNNY'S SWEET QUICK KENNER MAQUE CHOUX



Sunny's Sweet Quick Kenner Maque Choux image

Provided by Sunny Anderson

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

4 strips thick or center-cut bacon, chopped
1 small white onion, chopped
2 stalks celery, chopped
1 green bell pepper, chopped
2 tablespoons salted butter
Kosher salt and freshly ground black pepper
1/2 pint heirloom cherry tomatoes, halved
2 cloves garlic, thinly sliced
6 ears corn, kernels removed
1/2 cup low-sodium chicken stock
1/4 cup full-fat Greek yogurt
Cayenne pepper, for serving

Steps:

  • In a large pan with straight sides, add the bacon and cook over medium heat, rendering the fat until crispy, about 8 minutes. Add the onions, celery, bell pepper, butter and salt and pepper to taste. Cook, stirring, until the veggies are tender, 5 to 7 minutes.
  • Add the tomatoes, garlic, corn and chicken stock. Stir and bring to a low simmer, then cook until everything is tender, 3 to 4 minutes. Stir in the yogurt and a generous amount of black pepper, more salt and cayenne pepper.
  • Transfer to a platter and serve.

BLACKENED REDFISH



Blackened Redfish image

Make and share this Blackened Redfish recipe from Food.com.

Provided by Dancer

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

5 teaspoons paprika
1 teaspoon ground oregano
1 teaspoon ground thyme
1 teaspoon cayenne pepper
1/2 teaspoon ground black pepper
1/2 teaspoon white pepper
1/2 teaspoon garlic powder
2 lbs redfish fillets ("or" other firm fish: tilefish, tuna, swordfish, "or" mako)
4 tablespoons olive oil
lemon wedge

Steps:

  • Coat the redfish with one tablespoon olive oil and Blackening Season blend.
  • Heat a non stick heavy sauté pan to very, very hot.
  • Add two tablespoons of olive oil to pan.
  • Add fish fillets and cook 2 to 3 minutes.
  • Add remaining olive oil turn fish and cook another 2 minutes.
  • Squeeze juice of one lemon on fish fillets and serve with additional fresh lemon wedges.

Nutrition Facts : Calories 403.1, Fat 25.2, SaturatedFat 4.5, Cholesterol 145.1, Sodium 171.8, Carbohydrate 2.9, Fiber 1.6, Sugar 0.4, Protein 40.4

PAUL PRUDHOMME'S BLACKENED REDFISH



Paul Prudhomme's Blackened Redfish image

The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 tablespoon paprika
2 1/2 teaspoons kosher salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cayenne
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 1/2 cups unsalted butter, melted
6 skinless redfish, pompano or tilefish fillets, or other firm-fleshed fish, each 8 to 10 ounces and about 1/2 inch thick

Steps:

  • In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside.
  • Place a large cast-iron skillet over high heat until very hot, about 10 minutes. It will get smoky, so turn on the exhaust fan and turn off the smoke detector.
  • Meanwhile, pour 2 tablespoons of melted butter in each of 6 small ramekins; set aside and keep warm. Pour the remaining butter into a shallow bowl. Dip each fillet in the butter so that both sides are well coated. Sprinkle the spice mix generously and evenly on both sides of the fish, patting it on by hand.
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.

Nutrition Facts : @context http, Calories 659, UnsaturatedFat 16 grams, Carbohydrate 2 grams, Fat 51 grams, Fiber 1 gram, Protein 52 grams, SaturatedFat 31 grams, Sodium 731 milligrams, Sugar 0 grams, TransFat 2 grams

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