Blueberry Chia Jam Easy Small Batch Recipes
BLUEBERRY CHIA JAM
Steps:
- Add the blueberries to a small pot or saucepan on medium heat. There's no need to add any liquid.
- Leave the blueberries to soften while stirring occasionally to prevent them from burning. After 5-7 minutes, they will have softened completely and released a lot of water.
- Add the chia seeds, and use the back of a spoon or a potato ricer to mash the berries. Leave the jam to cook for another 1-3 minutes.
- Remove the blueberry chia jam from the heat, and transfer to a small storage jar. Leave it to cool down before storing it in the fridge.
Nutrition Facts : Calories 48 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
EASY SMALL-BATCH BLUEBERRY JAM
Simple and easy, the delicious flavor of the blueberries takes center stage.
Provided by Deb C
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 35m
Yield 16
Number Of Ingredients 4
Steps:
- Mix blueberries, sugar, lemon juice, and cinnamon in a saucepan; cook, stirring constantly, over medium heat until thickened, about 30 minutes.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 17.9 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.3 g, Sodium 0.4 mg, Sugar 16.1 g
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