SALTLESS SALT
Make and share this Saltless Salt recipe from Food.com.
Provided by Anita Harris
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl til well mixed.
- Store in an air-tight container and use in place of salt to spice up foods.
Nutrition Facts : Calories 488.4, Fat 28, SaturatedFat 2.5, Sodium 166.8, Carbohydrate 58.1, Fiber 16.9, Sugar 4.6, Protein 22.4
SALTLESS SEASON ALL
Make and share this Saltless Season All recipe from Food.com.
Provided by Dancer
Categories Vegan
Time 10m
Yield 1/3 c.
Number Of Ingredients 8
Steps:
- Combine all ingredients and mix well.
- Spoon into a shaker with large holes or store in a small dish with a plastic lid.
NO-SALT SEASONING
"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"
Provided by Taste of Home
Time 5m
Yield 1/3 cup.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.
Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
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