Blueberry Cinnamon Oatmeal Recipes
BLUEBERRY OATMEAL
Steps:
- In a small saucepan, bring milk to a boil. Stir in oats and salt. Cook over medium heat until thickened, 1-2 minutes, stirring occasionally. Stir in brown sugar and cinnamon. Divide between two serving bowls; top with blueberries.
Nutrition Facts : Calories 455 calories, Fat 7g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 271mg sodium, Carbohydrate 89g carbohydrate (57g sugars, Fiber 7g fiber), Protein 13g protein.
BLUEBERRY OATMEAL
Oatmeal is a great way to start the day and this is a recipe I have developed over the years. It's delicious, light, and great with milk to help cool it down. You can replace the milk with soy milk, if desired. You can add the blueberries earlier in the cooking process if you like them hotter and plumper.
Provided by agoldstone
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Combine water and salt together in a saucepan; bring to a boil. Add oats; cook and stir until halfway tender, 2 to 3 minutes. Stir flax, brown sugar, cinnamon, and vanilla extract into oatmeal; continue cooking until oats are tender, water is boiled off, and desired cereal consistency is reached, 2 to 3 minutes more. Stir milk and blueberries into oatmeal.
Nutrition Facts : Calories 210.1 calories, Carbohydrate 33.3 g, Cholesterol 4.9 mg, Fat 5.6 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 35.6 mg, Sugar 11.9 g
BLUEBERRY CINNAMON OATMEAL
Blueberry Cinnamon Oatmeal is simple, hearty, healthy and delicious! Make this easy breakfast with fresh or frozen blueberries.
Provided by Heather Tullos
Categories Breakfast
Time 15m
Number Of Ingredients 9
Steps:
- In a medium saucepan, melt the butter over medium high heat. Add the blueberries, brown sugar, and sprinkle in the spices and salt. Cook for 2-3 minutes until the blueberries are softened.
- Pour in the water, turn the heat up to high, and bring to a low boil. Add the oats and reduce the heat to medium/medium high. Cook, stirring occasionally for 3-5 more minutes.
- Continue cooking until most of the liquid is absorbed. Serve with milk or cream if desired.
Nutrition Facts : Calories 151 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
BLUEBERRY OATMEAL
You can make this oatmeal, which will take on a purple hue once the blueberries begin to burst, on top of the stove or in the microwave. It only takes about 10 minutes on top of the stove (five minutes in the microwave).
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, weekday, one pot, main course
Time 15m
Yield Serves two
Number Of Ingredients 8
Steps:
- Bring the water to a boil in a medium-size saucepan. Add the salt, cinnamon, honey and oatmeal. Reduce the heat, and simmer uncovered for five minutes or until most of the water has been absorbed. Add the blueberries, orange zest and milk (or alternate beverage). Bring to a simmer, and simmer five more minutes or until the oatmeal is thick and creamy and the blueberries have begun to pop. Cover and let stand for five minutes, then serve.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 1 gram, Carbohydrate 67 grams, Fat 2 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 8 milligrams, Sugar 9 grams
BLUEBERRY-CINNAMON OVERNIGHT OATS WITH GREEK YOGURT
Blueberries, cinnamon, and Greek yogurt are great additions to overnight oats.
Provided by nikiki
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar. Cover, shake to mix, and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 80.6 calories, Carbohydrate 12.2 g, Cholesterol 3.8 mg, Fat 2.6 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 3.8 g
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