Blueberry Jam Canning Recipe Low Sugar

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LOW SUGAR BLUEBERRY JAM



Low Sugar Blueberry Jam image

Once you make your own jam, you will never want to eat store bought again!

Provided by Beth Neels

Categories     jam

Time 45m

Number Of Ingredients 5

2 cups blueberries (500 ml)
1/3 cup fruit juice or water (180 ml)
3 tsp lemon juice, fresh or bottled (15 ml)
1.5 Tbsp Low Sugar Pectin (22 gr)
0-1/2 cup Sugar (113 gr)

Steps:

  • Prepare water bath canner. Wash jars and lids thoroughly in hot, soapy water and rinse well. Add jars to canner and cover with water 1 inch above the jars. Let jars sit in hot water until ready to use.
  • Pour boiling water over lids and let sit in hot water until ready for use.
  • Combine the fruit, juice or water and lemon juice in a large saucepan. Gradually stir in pectin. Bring mixture to a full rolling boil (one that can't be stirred down.), stirring constantly.
  • Add sugar, if using. (see notes below) Return mixture to a full rolling boil that cannot be stirred down. Boil hard for 1 minute, stirring constantly. Remove from heat. Skim foam, if necessary.
  • Ladle hot jam into hot jars. Cool to room temperature, if not canning. Then refrigerate immediately.
  • If preserving, ladle hot jam into the hot jars, leaving 1/4" headspace. Wipe rims clean with paper towel.. Center lids on jars. Apply bands and adjust to fingertip tight.
  • Place filled jars in canner ensuring jars are covered by over 1" water. Bring to a gentle, steady boil.
  • Process jars for 5 minutes, under 1000 feet, adjusting for altitude. (see notes below) Turn off heat. Let jars rest in hot water for 5 minutes.
  • Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down in the center, when pressed. Store jars in a cool place.

Nutrition Facts : Calories 7 kcal, Carbohydrate 1 g, Sodium 1 mg, ServingSize 1 serving

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