Blueberry Oat Waffles Recipes

HEALTHY BLUEBERRY OATMEAL WAFFLES (FOR 2)

Healthy Blueberry Oatmeal Waffles (For 2) image

I used many recipes and have been changing this recipe over time to make it more healthy and still delicious. It makes 2 of the big round belgian waffles. I use old fashioned oats but quick oats would be fine as well. My picky roommate eats these no problem. Hope you enjoy!

Provided by iglowforyou

Categories Fruit

Time 10m

Yield 2 waffles, 2 serving(s)

Number Of Ingredients 9

Ingredients

1 cup rolled oats
1/4 cup white flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons powdered sugar
4 tablespoons unsweetened applesauce
3/4 cup water
1/3 cup fresh blueberries
1 dash cinnamon (if you like)

Steps:

Put oats, flour, baking powder, salt, sugar in food process and process until oats are fine, almost flourlike. (it is ok if they are a bit bigger, depending on what texture you like).
Put dry ingredients in a bowl and add applesauce and water. Mix. add blueberries. Stir.
Put half batter in a HOT waffle iron (you can spray it first to prevent the berries sticking) and cook until steam stops. If waffle isnt staying together when you open the lid, give it another minute or two and try again!
If your iron isn't hot, the waffles won't crisp.
Enjoy :D.

Nutrition Facts : Calories 270.9, Fat 2.9, SaturatedFat 0.5, Sodium 950.9, Carbohydrate 55.5, Fiber 5.5, Sugar 13.6, Protein 7.2

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