Blueberry Oatmeal Waffles Recipes

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HEALTHY BLUEBERRY OATMEAL WAFFLES (FOR 2)



Healthy Blueberry Oatmeal Waffles (For 2) image

I used many recipes and have been changing this recipe over time to make it more healthy and still delicious. It makes 2 of the big round belgian waffles. I use old fashioned oats but quick oats would be fine as well. My picky roommate eats these no problem. Hope you enjoy!

Provided by iglowforyou

Categories     Fruit

Time 10m

Yield 2 waffles, 2 serving(s)

Number Of Ingredients 9

1 cup rolled oats
1/4 cup white flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons powdered sugar
4 tablespoons unsweetened applesauce
3/4 cup water
1/3 cup fresh blueberries
1 dash cinnamon (if you like)

Steps:

  • Put oats, flour, baking powder, salt, sugar in food process and process until oats are fine, almost flourlike. (it is ok if they are a bit bigger, depending on what texture you like).
  • Put dry ingredients in a bowl and add applesauce and water. Mix. add blueberries. Stir.
  • Put half batter in a HOT waffle iron (you can spray it first to prevent the berries sticking) and cook until steam stops. If waffle isnt staying together when you open the lid, give it another minute or two and try again!
  • If your iron isn't hot, the waffles won't crisp.
  • Enjoy :D.

Nutrition Facts : Calories 270.9, Fat 2.9, SaturatedFat 0.5, Sodium 950.9, Carbohydrate 55.5, Fiber 5.5, Sugar 13.6, Protein 7.2

BLUEBERRY OATMEAL WAFFLES



Blueberry Oatmeal Waffles image

A whole grain waffle that is actually light and fluffy felt as likely as unicorns being real... until this recipe! These are a favorite in our house because they feel like a treat (which makes the boys happy) but are packed with whole grains and some fruit (which makes me happy). We love to have them with syrup on the first day and then make cream cheese sandwiches with them throughout the week for an easy, portable breakfast.

Provided by Jessica Braider

Time 40m

Number Of Ingredients 10

1 1/4 cups rolled oats (use wheat/gluten-free,if needed)
1 cup whole wheat flour (I like the white whole wheat from King Arthur Flour, use wheat/gluten-free, if needed)
3 Tbsp. sugar
1 tsp. baking powder
1 tsp. salt
1/2 tsp. baking soda
3 eggs (beaten)
2 cups low fat plain yogurt (or use any variety)
4 Tbsp. unsalted butter (melted)
1 cup blueberries or wild blueberries, fresh or frozen

Steps:

  • Preheat and grease your waffle iron. Preheat oven to 200.
  • Grind the oats in your food processor or blender until they are the consistency of whole-wheat flour.
  • In a medium bowl, whisk together the oat flour, other flour, sugar, baking powder, salt, and baking soda.
  • In another bowl, melt the butter and then whisk in the eggs. When well combined, whisk in the yogurt.
  • Add the wet ingredients to the dry and stir until just combined. Gently mix in the blueberries.
  • Ladle the recommended amount of waffle batter into the hot waffle iron, close the lid, and cook until the waffle is golden. Put cooked waffle in the oven to keep warm and repeat the process until all waffles are baked. Serve with extra blueberries and maple syrup.

BLUEBERRY OATMEAL WAFFLES RECIPE



blueberry oatmeal waffles recipe image

This is adapted from a pancake recipe. Serves 3-4 people.

Provided by story of a kitchen (adapted slightly from Carol Gelles' Oatmeal Pancakes recipe from her book 1000 V

Categories     Breakfast

Time 30m

Number Of Ingredients 10

1⅓ cups all-purpose flour
⅔ cup quick-cooking or old-fashioned oatmeal, uncooked
2 tablespoons sugar
2½ teaspoons baking powder
½ teaspoon salt
1 egg
1⅓ cups 2% to whole milk (buttermilk works here too -- If the buttermilk is extra thick, I add a little more to thin out the batter)
3 tablespoons melted butter
large handful of fresh blueberries
oil or butter, to brush pan

Steps:

  • In a large bowl, stir together flour, oatmeal, sugar, baking powder, and salt. Set aside.
  • In a separate, smaller bowl, beat eggs, then beat in milk and melted butter.
  • Add the milk mixture into the dry mixture and stir until just combined. Allow to sit for 5 minutes.
  • Stir in blueberries gently.
  • Meanwhile, heat up your waffle iron. When hot enough, grease with a bit of butter/oil. Pour/plop batter onto pan (how much at a time will depend on the size of your pan), close lid, and bake according to timer.
  • Serve with extra butter and without syrup. Buuuut, if you really have to, use the syrup.

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