Blueberry Vanilla Slim Fast Shake Recipes
BLUEBERRY SHAKE
Make and share this Blueberry Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
- Blend until frothy, scraping down sides of blender occasionally.
- Pour into 2 chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8
BLUEBERRY MILK SHAKE
This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.
BLUEBERRY VANILLA GRAHAM PROTEIN SMOOTHIE
A protein-filled smoothie with the flavor knock-off of Ben & Jerry's® blueberry and vanilla Greek frozen yogurt with a graham cracker swirl.
Provided by veggiesbycandlelight.com
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 12
Steps:
- Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.
Nutrition Facts : Calories 405.8 calories, Carbohydrate 58.5 g, Cholesterol 6.3 mg, Fat 10.5 g, Fiber 8.6 g, Protein 25.8 g, SaturatedFat 1.8 g, Sodium 307.7 mg, Sugar 33.3 g
BLUEBERRY MUFFIN SMOOTHIE/SHAKE
A great summertime recipe for cooling down. Kids love it. It's fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!
Provided by Celiac_family_mom
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.
Nutrition Facts : Calories 193.1 calories, Carbohydrate 26.7 g, Cholesterol 14.2 mg, Fat 8.2 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 3.6 g, Sodium 80.5 mg, Sugar 11 g
SLIM FAST VANILLA STRAWBERRY SMOOTHIE RECIPE - (4/5)
Provided by Unblond1
Number Of Ingredients 5
Steps:
- Combine ingredients in a blender. Blend until smooth. Serve immediately.
BLUEBERRY VANILLA SLIM-FAST SHAKE
For Slim-Fast dieters trying to add a little something to their shake mix!!! WITHOUT A WHOLE LOT OF CALORIES!!!
Provided by BinkyGetFit
Categories Smoothies
Time 3m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Add ingredients in the blender in that order and blend until smooth -- ENJOY!
Nutrition Facts : Calories 105.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 4.6, Sodium 97.8, Carbohydrate 18.5, Fiber 1.2, Sugar 16.5, Protein 8.1
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