Bluefish Casserole Recipes

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BAKED BLUEFISH



Baked Bluefish image

A baked bluefish recipe which surrounds the palate with bluefish flavor but not the fat or typically strong bluefish odor. This fish tastes delicious served over cooked rice, egg noodles or on a tossed salad.

Provided by Rick

Categories     Seafood     Fish

Time 1h30m

Yield 6

Number Of Ingredients 8

2 ½ pounds bluefish fillet(s)
1 (8 ounce) container herb-seasoned dry bread stuffing mix
1 ½ cups boiling water
½ cup butter, melted
salt and pepper to taste
2 tablespoons butter, melted
½ cup minced onion
4 sprigs fresh dill weed

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
  • Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
  • Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.

Nutrition Facts : Calories 553.6 calories, Carbohydrate 29.7 g, Cholesterol 162.8 mg, Fat 28.5 g, Fiber 1.4 g, Protein 42.4 g, SaturatedFat 14.2 g, Sodium 845.7 mg, Sugar 3.7 g

BLUEFISH CASSEROLE



Bluefish Casserole image

Make and share this Bluefish Casserole recipe from Food.com.

Provided by Dancer

Categories     < 60 Mins

Time 45m

Yield 2 serving(s)

Number Of Ingredients 4

1 lb cod or 1 lb bluefish
1 can frozen cream of shrimp soup, thawed
1 cup seasoned bread crumbs
1/2 cup melted butter

Steps:

  • Place fish fillets in shallow greased baking dish.
  • Pour soup over fish; mix crumbs and butter and sprinkle over fish.
  • Bake at 350 degrees for 35 minutes.

Nutrition Facts : Calories 890.6, Fat 51.4, SaturatedFat 30.4, Cholesterol 290.4, Sodium 1579.5, Carbohydrate 41.1, Fiber 2.9, Sugar 3.5, Protein 63.9

BROILED BLUEFISH WITH TOMATO, OLIVE, AND CAPER COMPOTE



Broiled Bluefish with Tomato, Olive, and Caper Compote image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 main course servings

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil
1 small yellow onion, finely chopped
7 cloves garlic, minced
1/2 to 1 jalapeno, seeded and finely chopped
1/4 cup finely chopped celery (with leaves)
1 pound vine ripened plum or round tomatoes, halved, seeds squeezed out, and diced
1/2 cup kalamata olives, pitted and roughly chopped
2 tablespoons capers
Freshly ground black pepper
2 tablespoons freshly squeezed lemon juice
2 tablespoons chopped flat-leaf parsley leaves
Four 8-ounce center-cut bluefish fillets, skin-on
2 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Make the compote. Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, jalapeno, and celery, season with pepper, and cook, stirring, until soft and fragrant, about 4 minutes. Add the tomatoes, olives, and capers and cook, stirring, until hot, about 2 minutes more.
  • Remove from the heat and stir in the lemon juice and parsley. Set aside covered with foil to keep warm.
  • Place a rack 5 inches from the broiler element and preheat.
  • Prepare the fish. Using a sharp knife, slash the bluefish skin to form cross-hatch marks. Transfer the fillets to a foil-lined baking sheet and brush all over with the oil. Season with salt and generously with pepper. Broil the fish skin-side down, until just cooked through, about 5 minutes. (If the skin comes loose during cooking, you may remove and discard it.)
  • Using a metal spatula, transfer the fillets to 4 warmed plates and top with the compote. Serve immediately.

BAKED BLUEFISH



Baked Bluefish image

Provided by David Pasternack

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 medium ripe tomatoes
Salt
4 bulb onions or 8 scallions
2 1/2 tablespoons extra virgin olive oil
1 clove garlic, sliced thin
2 cups fresh bread crumbs
1/2 cup loosely packed basil leaves
1/2 cup loosely packed flat parsley leaves
1 cup clam juice
1/4 cup dry white wine
1 3-pound bluefish, filleted and cut in 4 portions, or 4 bluefish fillets, with skin, each about 6 ounces
Freshly ground black pepper

Steps:

  • Core tomatoes and slice 1/4-inch thick. Place on rack over baking sheet and salt generously on both sides. Set aside 1 hour.
  • Heat oven to 350 degrees. If using bulb onions, trim roots and leave about 4 inches of stem. Cut each in half lengthwise. If using scallions, trim roots and leave whole. Brush onions or scallions with 1/2 tablespoon oil. Place on baking sheet and roast until tender, about 20 minutes. Set aside.
  • Heat 1 1/2 tablespoons oil in small skillet, add garlic, sauté over low heat until barely golden, remove pan from heat and set aside.
  • Place crumbs, basil and parsley in food processor or blender and process until blended. In pan, bring clam juice and wine to a simmer and remove from heat. Increase oven heat to 500 degrees.
  • Using remaining oil, lightly oil baking dish that will hold bluefish in a single layer. Place bluefish fillets in dish skin side up. Place onions or scallions around fish. Place 2 to 3 slices tomato, slightly overlapping, on each fillet. Season with salt and pepper. Cover fish, tomatoes and onions generously with bread crumbs. Pour clam stock around fish and drizzle with garlic oil, with or without slices of garlic, on top. Bake 12 to 15 minutes, until just cooked through and lightly browned. Serve at once.

Nutrition Facts : @context http, Calories 761, UnsaturatedFat 19 grams, Carbohydrate 44 grams, Fat 26 grams, Fiber 4 grams, Protein 81 grams, SaturatedFat 5 grams, Sodium 1308 milligrams, Sugar 6 grams

BLUEFISH ESCABECHE



Bluefish Escabeche image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 30m

Yield 6 servings

Number Of Ingredients 12

1/3 cup flour
Salt and freshly ground black pepper
6 small "snapper" bluefish fillets, about 2 pounds, or flounder fillets
2 tablespoons extra-virgin olive oil
Juice of 2 lemons
1 cup finely chopped leeks
2 large garlic cloves, sliced
6 ripe plum tomatoes, sliced about 1/4 inch thick
2 tablespoons capers
1/2 cup pitted kalamata olives
1 tablespoon sherry vinegar
12 large fresh basil leaves, slivered

Steps:

  • Season the flour with salt and pepper and spread it on a plate. Dip the fish fillets in the flour to coat them lightly.
  • Heat the oil in a heavy non-stick skillet over medium-high heat. Cook the fish a couple of minutes on each side until lightly browned. Transfer to a shallow serving dish that will hold them in a single layer. Drizzle with all but one tablespoon of the lemon juice.
  • Lower the heat and add the leeks and garlic to the skillet. Cook over medium-low heat until they are tender. Stir in the tomatoes and continue to cook about five minutes longer, just until the tomatoes have softened. Remove from heat and stir in the capers and olives. Spread this mixture evenly over the fish, sprinkle with the remaining lemon juice and vinegar and scatter the basil leaves on top.
  • Cover and set aside at room temperature up to three hours before serving, or refrigerate for six hours, then bring to room temperature.

Nutrition Facts : @context http, Calories 223, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 2 grams, Sodium 674 milligrams, Sugar 3 grams, TransFat 0 grams

BLUEFISH BAKED IN SOUR CREAM



Bluefish Baked in Sour Cream image

Not many recipes for Bluefish posted so here's one from "Simply Seafood" by Vicki Emmons. This is super easy.

Provided by Oolala

Categories     High Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 lbs bluefish fillets, cleaned
salt, to taste
pepper, to taste
1 cup sour cream
1/2 cup mayonnaise
1/4 cup grated parmesan cheese
2 tablespoons chives or 2 tablespoons scallions, chopped
2 tablespoons lemon juice

Steps:

  • Season the fish with salt and pepper and place them in a large greased baking dish.
  • Mix remaining ingredients together and spread over fillets.
  • Bake at 350 degrees for about 25 minutes and just broil top to get browned.
  • Fish should flake easily when tested with a fork.

Nutrition Facts : Calories 627.3, Fat 36, SaturatedFat 12.7, Cholesterol 210.7, Sodium 509.6, Carbohydrate 10.4, Fiber 0.1, Sugar 2.2, Protein 62.8

BLUEFISH PATTIES WITH QUICK AIOLI SAUCE



Bluefish Patties with Quick Aioli Sauce image

Bluefish doesn't have to taste fishy! Here's a recipe that will win thumbs-up even from people who say they don't like fish. It's like crab cakes, made with bluefish instead of crabmeat. Garnish with a sprig of parsley and a slice of lemon.

Provided by KD

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 55m

Yield 6

Number Of Ingredients 17

1 pound skinless bluefish filets
½ cup panko bread crumbs
2 eggs
2 tablespoons minced red bell pepper
1 tablespoon minced onion
1 tablespoon minced celery
1 tablespoon Dijon mustard
1 teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon salt
¼ teaspoon garlic powder
ground black pepper to taste
¼ cup mayonnaise
2 tablespoons vegetable oil
½ cup mayonnaise
1 tablespoon finely minced garlic
2 teaspoons lemon juice
½ teaspoon seafood seasoning (such as Old Bay®)

Steps:

  • Trim dark parts from the fish and discard. Bring a large pot of water to a boil; drop fillets in and cook until white and flaky, 5 to 7 minutes. Drain. Transfer to a bowl and allow to cool, about 5 minutes. Flake with a fork.
  • Mix panko, eggs, red bell pepper, onion, celery, mustard, seafood seasoning, salt, garlic powder, and black pepper into the bowl with the flaked fish. Stir in 1/4 cup mayonnaise 1 tablespoon at a time, just until mixture holds together. Form into 6 equal-size patties.
  • Heat oil in a skillet over medium-high heat. Transfer patties carefully to the skillet. Fry, turning once, until golden brown, 5 to 7 minutes per side.
  • Whisk together 1/2 cup mayonnaise, minced garlic, lemon juice and 1/2 teaspoon seafood seasoning. Serve aioli sauce alongside patties.

Nutrition Facts : Calories 387.3 calories, Carbohydrate 9.1 g, Cholesterol 117.3 mg, Fat 31.6 g, Fiber 0.3 g, Protein 18.7 g, SaturatedFat 5.2 g, Sodium 663 mg, Sugar 0.7 g

BAKED BLUEFISH



Baked Bluefish image

I have never understood people saying that Bluefish has a strong fishy taste. Not this recipie! Try it and then let me know...

Provided by Chef J. Bradford

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs bluefish, filets
6 lemon wedges
2 tablespoons prepared mayonnaise
salt
pepper

Steps:

  • Pre heat oven to 450 degrees Trim dark areas from bluefish filets. Rinse under cold water and pat dry. Place filets on sheet pan skin side down and slather generous even coating of mayonaise on top of fish. Salt and pepper and geneous sqweeze of lemon juice. Place in top third of hot oven and bake until bubbly and brown on top about 10 minutes depending on thinkness.

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