Bluemorningglorysmoothie Recipes

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BETTER MORNING GLORY MUFFINS



Better Morning Glory Muffins image

Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!

Provided by McLaughA

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 17

1 cup brown sugar
1 cup unbleached all-purpose flour
1 cup whole wheat flour
¾ cup dried cranberries
½ cup shredded sweetened coconut
¼ cup ground flax seed
1 tablespoon ground cinnamon
2 teaspoons baking soda
½ teaspoon salt
1 large Granny Smith apple, shredded
¾ pound carrots, shredded
1 cup crushed pineapple, drained
½ cup vegetable oil
½ cup applesauce
½ cup coarsely chopped pecans
3 large eggs
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
  • Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g

MORNING GLORY MUFFINS



Morning Glory Muffins image

Provided by Ina Garten

Time 1h

Yield 14 to 16 muffins

Number Of Ingredients 14

1 cup vegetable oil, plus extra for the pan (see Cook's Notes)
3 extra-large eggs
2 teaspoons pure vanilla extract
2 cups grated carrots, unpeeled and grated on a box grater
1 Granny Smith apple, unpeeled and grated on a box grater
1 (8-ounce) can crushed pineapple, drained
1/2 cup pecans, roughly chopped
1/2 cup sweetened shredded coconut
1/2 cup raisins
2 1/4 cups all-purpose flour
1 1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 350˚ and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
  • In a large bowl, whisk together the eggs, oil and vanilla. Add the carrots, apple, pineapple, pecans, coconut and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.

MORNING GLORY MUFFINS



Morning Glory Muffins image

These one-bowl muffins are as delicious as they are easy! The batter uses oil, so it's extra moist and comes together with ease. It's loaded with everything to make a hearty muffin-fresh carrots, apple, coconut, raisins and sunflower seeds!

Provided by Vallery Lomas

Time 1h30m

Yield 12 muffins

Number Of Ingredients 14

2 large eggs
1/2 cup packed light or dark brown sugar
1/3 cup vegetable oil
1/2 teaspoon pure vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoons ground cinnamon
1/4 teaspoon kosher salt
1 cup shredded carrot (about 2 medium carrots)
1/2 green apple, peeled and grated
1/2 cup unsweetened shredded coconut
1/2 cup golden raisins
2 tablespoons hulled sunflower seeds (optional)

Steps:

  • Preheat the oven to 350 degrees F and line a 12-cup standard muffin tin with liners.
  • Add the eggs, sugar, oil and vanilla to a large bowl and whisk to combine. Sift together the flour, baking soda, baking powder, cinnamon and salt over the bowl of wet ingredients. Stir until combined.
  • Add the carrots, apple, coconut and raisins and stir until just combined. Divide the batter evenly among the muffin cups and sprinkle with sunflower seeds if using. Bake until the muffins rise and a toothpick inserted in the centers comes out clean, about 25 minutes.
  • Cool the muffins in the tin for 10 minutes, then turn out onto a wire rack to cool completely.

BLUE MORNING GLORY SMOOTHIE



Blue Morning Glory Smoothie image

This delicious smoothie is packed with nutrition to give me energy for my day! Plus, it's easy to make.

Provided by Prose

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, sliced
1/2 cup frozen blueberries
1 tablespoon flax seed
1 teaspoon bee pollen (omit if vegan)
1/2 teaspoon spirulina powder
1/2 cup soymilk
1/2 cup soy yogurt

Steps:

  • Dump all of the ingredients into the blender, and blend on high setting until smooth. Serve immediately.

Nutrition Facts : Calories 316.9, Fat 7.2, SaturatedFat 0.8, Sodium 72.8, Carbohydrate 61.2, Fiber 10, Sugar 37.9, Protein 9.1

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