Bone Broth Recipe Stove Top Or Instant Pot

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INSTANT POT BONE BROTH



Instant Pot Bone Broth image

Learn how to make Nutrient Rich Instant Pot Bone Broth (Pressure Cooker Bone Broth) from our 10+ Experiments! Super easy without simmering for hours.

Provided by Amy + Jacky

Categories     Dinner     Lunch     Soup     Stock

Time 3h20m

Number Of Ingredients 13

2.5 - 3 pounds (1198g) bones ((combination of 554g pork, 644g chicken))
5 - 6 (212g) chicken feet
2 (252g) onions (keep the outer layers, roughly diced)
2 (215g) celery stalks (, roughly diced)
2 (265g) carrots (, roughly diced)
2 bay leaves
2 (8g) garlic cloves (, crushed)
1 teaspoon (3.5g) whole peppercorn
8 cups (2L) cold water
2 tablespoons (30ml) fish sauce (or regular soy sauce)
Your favorite fresh or dried herbs
1 tablespoon (15ml) apple cider vinegar
1 tablespoon (15ml) olive oil

Steps:

  • Optional Step to Enhance the Bone Broth: Heat up your pressure cooker over medium high heat (Instant Pot: press Sauté button and click the Adjust button to go to Sauté More function). Make sure your pot is as hot as it can be (Instant Pot: wait until the indicator says HOT).Add 1 tablespoon (15ml) olive oil in the pot and brown the bones for 3.5 minutes per side. You may have to do it in two batches. Pour in ½ cup (125ml) cold water and completely deglaze the pot by scrubbing all flavorful brown bits with a wooden spoon.
  • Pressure Cook Bone Broth: Add 5 - 6 (212g) chicken feet (optional) and the rest of the ingredients in the pressure cooker. Close lid and pressure cook at High pressure for 2 hours + Full Natural Release (~45 mins). Open the lid carefully.
  • Strain Bone Broth: Strain bone broth through a colander or mesh strainer to discard the solids. Set aside the bone broth to cool.
  • Skim Fat: Use a fat separator to skim the fat. An alternative method is to place bone broth in the fridge until the fat rises to the top and form a layer of gel. Then, skim the layer of fat with a spoon. A gel-like texture after cooling is a good indicator of an excellent gelatinous bone broth.
  • Enjoy Bone Broth: Season with salt (if desired) and drink it directly. Or you can use the Bone Broth in place of stock.
  • Storage: Bone broth can be stored in the fridge for 3 - 5 days. If you are freezing the bone broth, use within a year for best quality.

Nutrition Facts : Calories 54 kcal, Carbohydrate 3 g, Protein 3 g, Fat 2 g, Cholesterol 11 mg, Sodium 157 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

INSTANT POT® BEEF BONE BROTH



Instant Pot® Beef Bone Broth image

Don't toss those beef bones. Freeze them, and when you have 2 pounds make beef broth using your Instant Pot® with minimal prep!

Provided by Bren

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 3h10m

Yield 8

Number Of Ingredients 11

cooking spray
2 pounds frozen beef bones
2 carrots, chopped
2 stalks chopped celery
1 medium onion, quartered
5 cloves garlic, whole
2 bay leaves
1 tablespoon apple cider vinegar
1 teaspoon sea salt
10 whole black peppercorns
6 cups boiling water

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place beef bones, carrots, celery, onion, and garlic on the prepared baking sheet.
  • Roast in the preheated oven until browned, about 45 minutes.
  • Scrape roasted bones and vegetables into a multi-functional pressure cooker (such as Instant Pot®). Add bay leaves, apple cider vinegar, sea salt, peppercorns, and boiling water. Close and lock the lid. Select Manual pressure according to manufacturer's instructions; set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Remove bones and vegetables and discard. Line a strainer with cheesecloth and set over a large bowl. Pour broth through strainer and discard solids.
  • Allow broth to cool. Remove and discard fat layer.

Nutrition Facts : Calories 21 calories, Carbohydrate 4.8 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.6 g, Sodium 247.7 mg, Sugar 1.6 g

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