Braised Fish Pot Roast Style Recipes

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BALSAMIC BRAISED POT ROAST



Balsamic Braised Pot Roast image

I first made this braised chuck roast dish to impress my new mother-in-law. She loved it. Luckily, the oven does all the work in this never-fail pot roast. - Kelly Anderson, Glendale, California

Provided by Taste of Home

Categories     Dinner

Time 3h10m

Yield 8 servings.

Number Of Ingredients 18

1 boneless beef chuck roast (3 to 4 pounds)
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil
3 celery ribs with leaves, cut into 2-inch pieces
2 medium carrots, cut into 1-inch pieces
1 medium onion, cut into wedges
3 medium turnips, peeled and quartered
1 large sweet potato, peeled and cubed
3 garlic cloves, minced
1 cup dry red wine or beef broth
1 can (14-1/2 ounces) beef broth
1/2 cup balsamic vinegar
1 small bunch fresh thyme sprigs
4 fresh sage leaves
2 bay leaves
1/4 cup cornstarch
1/4 cup cold water

Steps:

  • Preheat oven to 325°. Sprinkle roast with salt and pepper. In a Dutch oven, heat oil over medium heat. Brown roast on all sides. Remove from pot. , Add celery, carrots and onion to the pot; cook and stir 3-4 minutes or until fragrant. Add turnips, sweet potato and garlic; cook 1 minute longer., Add wine, stirring to loosen browned bits from pot. Stir in broth, vinegar and herbs. Return roast to pot; bring to a boil. Bake, covered, 2-1/2 to 3 hours or until meat is tender., Remove beef and vegetables; keep warm. Discard herbs from cooking juices; skim fat. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with pot roast and vegetables.

Nutrition Facts : Calories 405 calories, Fat 20g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 657mg sodium, Carbohydrate 19g carbohydrate (9g sugars, Fiber 3g fiber), Protein 35g protein.

BRAISED CHINESE-STYLE FISH



Braised Chinese-Style Fish image

Provided by Florence Fabricant

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 1 1/2-pound sea bass, cleaned and left whole
3 tablespoons cornstarch
4 tablespoons cooking oil
1 cup snow-pea pods
1 cup thinly sliced fresh shiitake mushrooms
1/2 cup sliced water chestnuts
1/4 cup dry sherry
1 tablespoon soy sauce
1/4 cup water
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon chopped fresh ginger
1 cup chopped scallions

Steps:

  • Rinse and dry the fish. Coat with the cornstarch.
  • Heat oil in a large skillet with a cover and brown the fish in the oil on both sides. Lower heat.
  • Add the pea pods, mushrooms and water chestnuts. Combine the sherry, soy sauce, water, salt, sugar and ginger and pour over fish. Cover and simmer about 15 minutes. Remove fish to a warm platter.
  • Drain the vegetables and spread them over and around the fish.
  • Continue to cook the sauce until it is thickened slightly, stir in the scallions, pour over the fish and serve.

Nutrition Facts : @context http, Calories 530, UnsaturatedFat 17 grams, Carbohydrate 15 grams, Fat 21 grams, Fiber 2 grams, Protein 65 grams, SaturatedFat 3 grams, Sodium 1043 milligrams, Sugar 3 grams, TransFat 0 grams

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