Breadfruit Salad Recipes

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BREADFRUIT SALAD



Breadfruit Salad image

Make and share this Breadfruit Salad recipe from Food.com.

Provided by lazyme

Categories     Tropical Fruits

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

1 medium breadfruit (about 2 pounds)
2 hard-cooked eggs
1 large onion, diced
1 large green bell pepper, diced
2 scotch bonnet peppers, diced or 2 jalapeno chile, slices diced
1 cup diced peeled cooked shrimp or 1 cup lobster, if desired
1/2 teaspoon white pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 1/2 cups mayonnaise (1 1/2-2 cups)
1 tablespoon vinegar
1/2 teaspoon prepared mustard

Steps:

  • Preheat oven to 350F (175C).
  • Place breadfruit in a roasting pan.
  • Roast in preheated oven about 45 minutes or until soft when pierced with a skewer or knife.
  • Cool, peel and dice breadfruit.
  • Place in a large bowl.
  • Chop eggs and add to breadfruit.
  • Add diced onions, pepper, chile and shrimp if desired.
  • Season with white pepper, salt and garlic powder.
  • Add may­onnaise, vinegar and mustard, tossing until all ingredients are thoroughly blended.
  • Cover and refrigerate until chilled.

Nutrition Facts : Calories 278.2, Fat 21.6, SaturatedFat 3.5, Cholesterol 77.4, Sodium 640.2, Carbohydrate 19.4, Fiber 1.2, Sugar 6.5, Protein 3.5

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