Breakfast Quinoa Muffins Recipes
SKINNY QUINOA MUFFINS: 3 WAYS
All we have to do is make our basic muffin batter which is just oats, quinoa flakes, a touch of coconut sugar and some baking powder, then add in our wet ingredients which is applesauce, non-dairy milk and eggs. That's it.
Provided by Alyssa
Categories Snack
Time 27m
Number Of Ingredients 15
Steps:
- In a large mixing bowl, whisk together the flour, quinoa flakes, oats, sugar, baking powder and salt. Set aside.
- Beat together the wet ingredients in a separate mixing bowl. Add to the dry and mix to combine. The consistency should be that of a runny oatmeal. Let the batter stand while you preheat the oven to 375 degrees F. If by the time the oven is ready the batter seems too thick (you should be able to still stir it easily) add more milk 1 tablespoon at a time.
- Just before baking, folding in your desired add-ins.
- Spray a muffin tin with nonstick spray and fill the wells 2/3 of the way full. Bake on the center rack for 12 - 14 minutes until muffins are starting to brown and no longer soft to the touch.
- Remove and let cool in the pan for 3 - 5 minutes then transfer to a wire rack and cool completely.
- Enjoy!
Nutrition Facts : ServingSize 1 muffin, Calories 134.69 kcal, Carbohydrate 22.91 g, Protein 4.7 g, Fat 2.91 g, SaturatedFat 0.55 g, Cholesterol 18.19 mg, Sodium 91.99 mg, Fiber 2.02 g, Sugar 4.61 g
More about "breakfast quinoa muffins recipes"
CARROT QUINOA MUFFINS {EASY PROTEIN MUFFINS} – WELLPLATED.COM
From wellplated.com
Estimated Reading Time 6 mins
- If needed, cook the quinoa. Be careful not to overcook or use more than the necessary amount of water. The quinoa grains should be tender but still separate, rather than mushy and clumped together. When ready to bake, preheat your oven oven to 350 degrees F. Line a standard muffin tin with paper liners or lightly coat with cooking spray.
- In a large bowl, whisk together the cooked quinoa, white whole wheat flour, brown sugar, cinnamon, ginger, baking powder, and salt.
- In a small bowl or large measuring cup, whisk together the egg, buttermilk, yogurt, oil, and vanilla. Add the milk mixture to the quinoa mixture and stir by hand, just until combined. Gently fold in the carrots and any desired mix-ins. Divide among the muffin cups.
- Bake 25 to 28 minutes, until a toothpick inserted into the center of a muffin comes out clean. Place the pan on a wire rack and let cool for 5 minutes. Gently remove the muffins from the pan and place on the wire rack to cool completely. Enjoy plain or with a smear of peanut butter, apple butter, or a bit of softened, salted butter.
APPLE CINNAMON QUINOA BREAKFAST MUFFINS - FAMILY FOOD ON THE …
From familyfoodonthetable.com
4/5 (98)Total Time 25 minsCategory Breakfast & BrunchCalories 96 per serving
OUR BEST MUFFIN RECIPES - MARTHA STEWART
From marthastewart.com
QUINOA BLUEBERRY MUFFINS (HEALTHY) - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
VEGGIE QUINOA MUFFINS - THE PETITE COOK™
From thepetitecook.com
QUINOA EGG BREAKFAST MUFFIN RECIPE (HIGH PROTEIN) - SWEET PEAS …
From sweetpeasandsaffron.com
QUINOA FOR BREAKFAST: 24 RECIPES THAT’LL MAKE YOU …
From greatist.com
SAVORY QUINOA MUFFINS - RACHEL COOKS®
From rachelcooks.com
BEST VERY BERRY QUINOA MUFFINS RECIPE - HOW TO MAKE VERY BERRY …
From goodhousekeeping.com
EASY GLUTEN FREE BREAKFAST BAR RECIPE
From onlyglutenfreerecipes.com
SPINACH QUINOA MUFFINS - LIFE CURRENTS - BREAKFAST
From lifecurrentsblog.com
OVER 200 RECIPES THAT USE A LOT OF EGGS - FAR FROM NORMAL
From werefarfromnormal.com
SAVORY QUINOA AND SAUSAGE BREAKFAST MUFFINS | MINUTE® RICE
From minuterice.com
10 BEST QUINOA MUFFINS RECIPES | YUMMLY
From yummly.com
BROCCOLI CHEDDAR QUINOA EGG MUFFINS - SLENDER KITCHEN
From slenderkitchen.com
QUINOA BANANA MUFFINS - BITES OF WELLNESS
From bitesofwellness.com
QUINOA-BANANA MUFFINS RECIPE | BON APPéTIT
From bonappetit.com
QUINOA POWER MUFFINS - FLAVCITY WITH BOBBY PARRISH
From flavcity.com
SAVORY QUINOA EGG MUFFINS WITH SPINACH RECIPE - THE SPRUCE EATS
From thespruceeats.com
GLUTEN-FREE BANANA QUINOA MUFFINS WITH CHOCOLATE CHIPS
From tn.gov
EASY BREAKFAST QUINOA EGG MUFFINS - ANDI ANNE
From andianne.com
CHOCOLATE BANANA QUINOA MUFFINS | KITCHEN CONFIDANTE
From kitchenconfidante.com
QUINOA EGG MUFFINS ~ A MAKE-AHEAD BREAKFAST - AMYCASEYCOOKS
From amycaseycooks.com
NEW BREAKFAST 'CUP NOODLES' AT WALMART ARE CREATING QUITE A BUZZ
From delishably.com
15 QUINOA BREAKFAST RECIPES
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love