Brendas Healthy Bread Recipes

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BRENDA'S HEALTHY BREAD



Brenda's Healthy Bread image

This is a recipe that I have compiled over a period of trials and errors. I wanted something healthy. I am actually trying to get away completely from white flours, pastas and rices.

Provided by 68Ranchero

Categories     Breads

Time 1h30m

Yield 1 loaf

Number Of Ingredients 17

1 cup spelt flour (or buckwheat)
1 cup rye flour
1/2 cup whole wheat flour
1/2 cup white flour (or trade for other flour)
1/4 cup oatmeal
1/4 cup natural bran (or corn meal)
1 1/2 tablespoons dry milk
1 1/2 teaspoons salt
3 tablespoons brown sugar
1 1/2 tablespoons oil
1 teaspoon lemon juice
2 1/2 teaspoons yeast
1 1/3 cups water
3 tablespoons sunflower seeds (optional)
1 tablespoon flax seed (optional)
2 tablespoons sesame seeds (optional)
1/4 teaspoon cumin seed (optional)

Steps:

  • Place all ingredients in bread machine.
  • Use whole wheat setting OR you can use dough setting and bake in your oven.
  • (my preferred method) If using oven method, allow to rise for 1 hour and bake in preheats 350 degree oven for 30 minutes.
  • *optionalingredients can be mixed and matched to your own liking.
  • Add these to bread machine at the beep, or after first rest.

Nutrition Facts : Calories 1333.1, Fat 29.5, SaturatedFat 5.4, Cholesterol 11.2, Sodium 3602.9, Carbohydrate 244, Fiber 32.4, Sugar 48.5, Protein 36.4

GREAT-GRANDMA'S HEALTH BREAD



Great-Grandma's Health Bread image

This is a recipe from my great-grandma with simple ingredients. This bread is moist, healthy, and delicious. You can easily cut back on the sugar and switch out ingredients depending on taste or dietary restrictions. I love to use dried cranberries instead of raisins, reducing the sugar by several tablespoons when I do.

Provided by snaveytak

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h5m

Yield 12

Number Of Ingredients 11

1 cup raisins
1 cup water
2 cups rolled oats
1 cup bran cereal (such as Kellogg's® All-Bran®)
1 cup whole wheat flour
¾ cup white sugar
1 teaspoon salt
1 teaspoon baking soda
1 cup milk
1 ½ teaspoons lemon juice
1 egg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch loaf pan.
  • Bring raisins and water to a boil in a small saucepan, reduce heat to medium, and boil 5 minutes; set aside to cool.
  • Mix rolled oats, bran cereal, whole wheat flour, sugar, and salt in a bowl. Mix milk with lemon juice in a small bowl and let stand 1 or 2 minutes to sour. Stir baking soda into sour milk until dissolved. Pour milk mixture into dry ingredients; beat egg into the mixture. Stir raisins and their liquid into the batter. Pour batter into prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the middle comes out clean, about 1 hour. Cool in pan for 15 minutes before removing to finish cooling on a wire rack.

Nutrition Facts : Calories 193.6 calories, Carbohydrate 41.4 g, Cholesterol 17.1 mg, Fat 2 g, Fiber 3.5 g, Protein 4.9 g, SaturatedFat 0.6 g, Sodium 333.8 mg, Sugar 21.3 g

BRENDA'S BEST WHITE BREAD



Brenda's Best White Bread image

This recipe is a combination of several I've tried. It's our family's favorite white bread. I use my stand mixer to make this near effortless. I hope you will enjoy it as well :)

Provided by Brenda.

Categories     Yeast Breads

Time 2h10m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 9

1 1/3 cups warm water (90-100 degrees)
2 1/2 teaspoons active dry yeast (1/4 ounce packet)
4 teaspoons sugar (1 tbsp plus 1 tsp)
1/4 cup oil (I use canola)
4 1/4 cups bread flour (Divided)
1 teaspoon wheat malt (Diastatic Malt Powder)
1/4 cup powdered milk
2 1/4 teaspoons salt
1/2 tablespoon butter, chilled

Steps:

  • Fit stand mixer with dough hook.
  • Pour warm water into the bowl of your stand mixer.
  • Sprinkle yeast and sugar over warm water.
  • Let sit 5-10 until mixture foams.
  • Add canola oil, 4 cups of flour (reserve 1/4 cup of flour to use if needed), diastatic malt powder, powdered milk, and salt.
  • Mix on low to thoroughly blend all ingredients. After flour is mostly incorporated, bring speed up to a low-med (2 on a KA P600, or 4 on a KA Artisan).
  • I like a little stickier dough, so often the 4 cups of bread flour is enough for me. If you need to add more flour, add the remaining 1/4 cup a tbsp at a time.
  • Knead with the dough hook on low-med (2 on a KA P600, or 4 on a KA Artisan) for 8 minutes.
  • Remove dough to a large bowl that has been oiled to prevent sticking. Flip over to oil other side as well.
  • Cover with plastic wrap and set in your oven with only the pilot light or oven light bulb on for a draft free rising with a little warmth.
  • Let rise for 1-1 1/2 hours. Dough should double or a little more.
  • I also place my empty bread pan in the oven during rising to warm a bit.
  • Remove dough from the bowl and pat gently into a narrow rectangle on a clean countertop. You want the width to be about the same as the length of your bread pan.
  • Starting at one of the short ends, roll the dough into a log. Tuck under the ends, and place into a lightly greased bread pan (I use a spritz of cooking spray).
  • Spray or lightly oil a piece of plastic wrap and drape loosely over loaf.
  • Place back in oven to rise another 20-30 minutes.
  • Remove pan from oven and set aside in a draft free place while you preheat your oven to 375 degrees.
  • Carefully remove plastic wrap and bake loaf for 25-30 minutes until a light golden brown.
  • Set pan on a cooling rack for about 2 minutes and then take the chilled butter and gently glide it all over the top of the loaf. You may not use the whole chip of butter. Just use enough to lightly coat the top and sides that rose above the pan.
  • Let cool in pan about another 3-5 minutes and then gently tip the loaf out onto the cooling rack to finish cooling. Cool at least 45 minutes before cutting for best results.

Nutrition Facts : Calories 453.3, Fat 12.4, SaturatedFat 3, Cholesterol 7.7, Sodium 902.3, Carbohydrate 73, Fiber 2.7, Sugar 5.1, Protein 11.2

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