BROCCOLI WITH WASABI SAUCE
Make and share this Broccoli With Wasabi Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted.
- Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well.
- Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 2049.6, Carbohydrate 16.5, Fiber 0.3, Sugar 6.9, Protein 8.1
BROCCOLI AND WASABI DIP
The broccoli gives a bright green dip that doesn't discolour and the wasabi adds a touch of heat. Make this an hour or 2 in advance so that the flavours have time to blend. Serve with crackers or chips. From Jennifer McLagen of Food and Drink.
Provided by Leslie
Categories Spreads
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Cut the broccoli into florets and cook in boiling salted water until tender. Refresh under cold running water and drain well.
- Peel and finely dice the onion.
- Melt the butter in a small frying pan, add the diced onion and cook over a low heat until soft but not coloured.
- Place the drained broccoli, cooked onion and cheese in a food processor. Blend until smooth.
- Add the salt, wasabi powder and lemon juice. Blend until well mixed, then check the seasoning.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 294.9, Fat 14.5, SaturatedFat 8.4, Cholesterol 41.3, Sodium 2549.4, Carbohydrate 32.7, Fiber 11.1, Sugar 8.8, Protein 16.5
CREAMY WASABI SPREAD
Sesame seeds create an attractive coating for this easy cracker spread. Be sure to watch when you're toasting them; they burn easily. You'll find rice crackers in the ethnic food aisle. You can use any flavor, but the wasabi ones are very tasty. -Tammie Balon, Boyce, Virginia
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place cream cheese on a cutting board; split into two layers. Spread wasabi over bottom half; replace top layer., Press both sides into sesame seeds. Place on a shallow serving plate; pour soy sauce around cheese. Serve with crackers.
Nutrition Facts : Calories 135 calories, Fat 11g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 483mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
AMAZING BROCCOLI DIP
This is the dip that I grew up on. When my mother would start preparing it on Christmas Eve, the aroma would immediately activate our salivary glands and we could not wait to dig in! Serve warm with sturdy potato chips, such as Ruffles® or Lay's® Wavy.
Provided by kaletingelstad
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Melt butter in a medium skillet over medium heat. Add onion and saute until it just starts to turn brown, 5 to 7 minutes. Add cheese slice and cover the skillet for 2 to 3 minutes. Remove cover and continue to heat and stir until cheese is fully melted, about 3 more minutes. Remove from the heat.
- Transfer cheese mixture to a large saucepan; add broccoli, condensed soup, almonds, mushroom stems and pieces, Worcestershire sauce, hot pepper sauce, and garlic juice. Heat over low heat, stirring frequently, for at least 15 minutes; do not allow to boil or overheat.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 11.5 g, Cholesterol 35.3 mg, Fat 23 g, Fiber 3 g, Protein 8.7 g, SaturatedFat 9 g, Sodium 712.7 mg, Sugar 3.9 g
WARM BROCCOLI CHEESE SPREAD
I cut this recipe out of a newspaper a year ago and decided to trim it down by substituting fat-free and reduced-fat ingredients. Whenever I make this for an occasion, I end up being asked for the recipe,-Patricia Moore, Toledo, Ohio
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 3-1/2 cups.
Number Of Ingredients 6
Steps:
- In a large bowl, beat the cream cheese, sour cream and salad dressing mix until blended. Fold in the broccoli and 1-1/2 cups of cheese., Spoon into a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 20 minutes. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Serve warm with crackers.,
Nutrition Facts : Calories 96 calories, Fat 5g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 287mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein. Diabetic Exchanges
BROCCOLI AND WASABI SPREAD
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Cut the broccoli into florets, cook in boiling water until tender, refresh under cold water and drain well Melt the butter in a small frying pan, add the onion and cook over a low heat until soft but not coloured Place the drained broccoli,cooked onion and ricotta in a food processor and blend until smooth. Add the salt, wasabi and lemon juice. Blend until well mixed, then check the seasoning. Cover and refrigerate until ready to serve.
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