Broccoli Cheese Balls Recipe 465

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BAKED BROCCOLI CHEESE BALLS



Baked Broccoli Cheese Balls image

You'll be surprised how much broccoli is crammed into these! They certainly don't taste healthy - but they are. They are juicy and moist inside, golden on the outside, they stay pretty round after baking, and are gorgeous to serve as a vegetarian main or as bites! Serves 3 - 4 as a main. Recipe video below and Gluten Free option in notes.

Provided by Nagi

Time 40m

Number Of Ingredients 15

2 cups (packed) roughly chopped soft cooked broccoli (well drained) ((~400g/13 oz raw broccoli) (Note 1))
1 cup panko breadcrumbs
2 eggs
¾ cup shredded cheese ((Cheddar, Colby or Tasty cheese are my usual))
2 shallots / scallions (, finely sliced)
2 cloves garlic (, minced)
¼ tsp salt
Black pepper
Olive oil spray
2/3 cup plain yoghurt
Zest of 1/2 lemon
1 tbsp lemon juice
½ garlic clove (, minced)
2 tsp extra virgin olive oil ((adjust to taste, depends on fat % of yoghurt used))
Salt and pepper, to taste

Steps:

  • Preheat oven to 200C/390F (all oven types).
  • Line tray with baking / parchment paper. (Note 2)
  • Place all ingredients (except oil spray) in a bowl. Mix well to combine, mashing up the broccoli as you go (like when you are cooking mince).
  • Scoop up a heaped tablespoon, then press in firmly. Flick out into your hand then form into a ball. Place on tray. Repeat with remaining mixture - should make 15 - 18 balls.
  • Spray with oil then bake for 25 minutes, or until the surface is slightly crisp and golden.
  • Serve with Lemon Yoghurt Sauce - it also goes great with ketchup!
  • Sauce: Mix ingredients together then set aside for at least 20 minutes to allow the flavours to meld.

Nutrition Facts : ServingSize 262 g, Calories 374 kcal

OVEN-BAKED CHEESY BROCCOLI BALLS



Oven-Baked Cheesy Broccoli Balls image

Fresh steamed broccoli can be used in place of the frozen, please make certain to hand-squeeze out excess moisture in the broccoli before using in this recipe, These make a wonderful side dish to any meal. Yield amount is for 1-inch balls only and is only approximate, you can shape into size desired. Plan ahead the mixture needs to chill for 4 hours before shaping into balls.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 4h15m

Yield 32 serving(s)

Number Of Ingredients 12

1 (10 ounce) package chopped frozen broccoli
1 (6 ounce) package seasoned stuffing mix (use chicken or wild rice flavored)
1/2 cup grated parmesan cheese
1/2 cup finely shredded cheddar cheese
1 small onion, finely chopped
6 small eggs, beaten (or use 4 large)
3/4 cup butter, melted
1 teaspoon seasoning salt (or to taste)
1/2-1 teaspoon garlic powder
1 pinch cayenne pepper (optional or to taste)
black pepper
finely grated cheddar cheese (for topping balls or use mozzarella cheese) (optional)

Steps:

  • Place the frozen broccoli in a microwave-safe bowl and microwave on HIGH for 5-6 minutes; cool and squeeze out any excess moisture with hands, place in a large bowl.
  • Add in stuffing mix, Parmesan cheese, cheddar cheese, onion, beaten eggs, seasoned salt, garlic powder, black pepper and cayenne to taste (if using) mix until combined adjusting seasoned salt and pepper to taste.
  • Cover and refrigerate for 4 or more hours or until all the moisture is absorbed and the mixture is completely cold.
  • Shape into 1 or 1-1/2-inch balls, then place onto greased baking sheet.
  • Set oven to 325.
  • Bake for 12-15 minutes for 1-inch balls (bake a little longer for 1-1/2-inch balls) or until browned.
  • If desired immediately sprinkle finely grated cheddar cheese on top.

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